Barnyard millet dosa | how to make pink dosa with no preservatives|| made by

Barnyard millet dosa | how to make pink dosa with no preservatives|| made by ​⁠ ‪@CookingWithMama100‬
Barnyard Dosa Millet Recipe
"Hello everyone! Welcome back to Cooking With Mama! Today, we're making a delicious and healthy Barnyard Millet Dosa. This recipe is perfect for those who are looking for a nutritious and gluten-free alternative to the traditional dosa.
ingredients
- 1 cup Barnyard Millet (also known as 'Sanwa' or 'Sama')
- 1 teaspoon of Fenugreek Seeds
- Salt to taste
- Water as needed
-Beetroot 1 small or 1/2 in big size
- 1-2 green chilli
-4 piece garlic cloves
- Oil for cooking
- 1/2 tsp flaxseed powder
Preparation
1. Soaking the Ingredients:
"First, rinse the Barnyard Millet and Fenugreek seed thoroughly. Soak them in water for about 4-6 hours.
2. Grinding the Batter
"After soaking, drain the water and grind beetroot,green chilli, garlic cloves with Fenugreek Seeds and Barnyard Millet into a smooth paste.tak a large bowl, add salt, flaxseed powder and mix well. The batter should have a pouring consistency.
3. Making the Dosa
Heat a non-stick pan or a dosa tawa on medium heat. Pour a ladleful of batter onto the center of the pan and spread it in a circular motion to form a thin dosa. Drizzle a few drops of oil around the edges. Cook until the edges start to lift and the bottom turns golden brown. Flip and cook the other side for a minute. Your Barnyard Millet Dosa is ready!"
Serving
Serve these dosas hot with your favorite chutney or sambar. They are not only delicious but also packed with nutrients. Perfect for breakfast .
Here are some key health benefits of barnyard millets:
1. Rich in Fiber: Barnyard millets are high in dietary fiber, which aids in digestion and helps maintain a healthy gut.
2. Low Glycemic Index These millets have a low glycemic index, making them an excellent choice for people with diabetes or those looking to manage their blood sugar levels.
3. Gluten-Free: Barnyard millets are naturally gluten-free, making them suitable for people with gluten intolerance or celiac disease.
4. Rich in Essential Nutrients . They are a good source of essential nutrients like iron, magnesium, and phosphorus.
5. Weight Management : Due to their high fiber content and low-calorie count, barnyard millets can help in weight management by keeping you full for longer periods.
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[@nasreenabcd2439]

One of the delicious and healthy dosa I have ever had😋😋😋

[@PRIMEGlobalpk]

Looks so yummy😋 1st🌹👍

[@CookingWithMama100]

Thank you so much