Strength Coach Reacts To Olympic Jump Training In Paris
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- เผยแพร่เมื่อ 11 ก.ย. 2024
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Got to compete at the Olympic Trials this year in triple jump, and watching the top guys warmup and seeing how they move and what minute things they work on before competing was absolutely priceless. Changed how I look at the event, how I train and a lot more! Love the video, thanks for the free game!
Great video. Triple Jump is so underrated. It is very technical which is why I feel like many people don't attempt it but this absolutely transfers to other field sports. My favorite event btw 🏅
love the feedback Faris!
I wonder if there is anything from this type of training concept that I could implement to help my deadlift 🤔
Woooooooo