Do you got any video request? Comment down below!! Watch next: The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In - th-cam.com/video/0gtMKaCJ5I8/w-d-xo.html
How to "load" or put together a heavy bag and what style you recommend. In one video you said you like it to be heavy, but soft to protect you hands. Going to buy the 50 Video package on Thanksgiving too.
@@DipShitMcGeee hang in there my friend.. mine also.. well they opened up for a bit but training was very limited.. I also train in Gracie jiu-jitsu and we trained with dummies instead of real ppl and away from one another.. not easy to do.. but everything is on lockdown again here in Ontario so my g is closed again.. I'm so grateful for Tony's videos to help us keep fit and keep training in times like this.. such an incredible humble guy.. thank I Tony 🤍🥊💪🙏
I tell my students that when they throw the uppercut, the elbow comes from the place the bellybutton occupied prior to turning the hip so that the punch comes right from the centerline straight up the body. I notice people often have the tendency to throw the uppercut from the side instead of straight up the middle, then they sometimes over compensate by not throwing it perpendicular, but as a hook. I hope I described this well enough. What is your thought on this, Champ?
I teach the centerline to my students as well. Every day I see people practicing hitting the elbows instead of separating centerline and flanks. For the uppercut to the solar plexus, I make them observe the shirt of the opponent and target the logo or a certain letter. Definitely using the long uppercut when stepping back as the opponent is keen to pounce.
Tony my name is Tony. You’re awesome. I’m 43 and just started boxing and then the pandemic. Long and short of it all- I have a great boxing gym in my garage that i out togetherand you’re my new coach. I watch a video, do my pushes ups, jump rope, etc., shadow boxing rounds, and the try out what you teach me on the heavy bag for my gloved rounds. Peace and blessings, Fr. Tony
Ayo Tony, your channel is one of the first times Ive actually paused the video and clicked subscribe when the person does the "if you like this video please subscribe down below" thing. Id been watching your videos and your enthusiasm, clear explanations and simple yet effective demonstration were such that I just had to oblige. Your videos have been a great help for me when doing bag work in the basement during this quarantine. Thanks mate
@@keinemamavormirsicher1461 i know -im live in coventry- im not coming back until they open again in uk! Got a great community off mma and kick boxers here so theres heavy bags in alomost every gym- whats even better is th most turks are so welcoming they wont even let me pay any money!
Thanks you for this video i'm always struggeling with my rear uppercut in sparring. The explanation how to throw it at different ranges is really helpful! Great channel keep up the good work! Greetings from the Netherlands!
True an opponent can evade and counter a right uppercut but that applies to all punches. If u look at Iron Mike Tyson’s knockout loss to James Buster Douglas, Tyson knocked down Douglas with a lead right uppercut then later in the bout Douglas started the combination that would take down Tyson with a lead right uppercut of his own
thank you very much and i have 2 questions if you can please answer 1-i have a problem that i dont know wich type of boxing videos should i watch besides the basics. 2- can you put a video on a routine for boxing or just tell me. ❤️❤️❤️
hi brother can you answer this question please " wich stuuf should a biggener watch or what do i need to do to be better besides the very basics stuff" please answer ❤️❤️❤️
The punch that messed up my shoulder elbow and wrist. Stupid cheap glove is to blame. I once had a crazy right hand. Now I can barely get any speed or feel comfortable throwing any serious power with it. Great explanation of these powerful punches 🙏✌
Always enjoy your vids Tony. When I'm in close I like to skim (lightly tap) the ribs around the side as I come up through the middle. I do it with my left (leading hand) and it works so well for opening the guard. It has worked well on intermediate and pro fighters and its easy to practice on a bag.
Informative video. Please do a video on uppercut defense, or is the best way what you talked about towards the end of the video - closing your guard ? I've seen some coaches advocate catching the uppercut with either the same hand or opposite hand, but honestly it seems difficult to react that quickly at close range.
Hi Tony. Thanks you for these videos. I love watching them because I improve my boxing at the same time that I improve my English. Regards from Madrid, in Spain. What do you think about boxing gloves Phenom?Thanks you so much.
Tony Jeffries several years back. Job, marriage and family took most of my time. But now my kids are now old enough to lace up some gloves and and start learning. I've shown them some of your vids too to help them out. But you Sir have motivated me to keep punching! That and watching some Rocky movies help too lol 😂. But you Sir are the real deal. Thanks and keep them vids coming.
Great video no one ever does uppercut videos 👍,this is the punch I’ve been hit with the most !!!,it’s a real stunner to shakes you up lol,but it is a great punch defensively,although Joshua makes it nasty attacking with it,
Hi Tony. What boxing gloves do you use? Your brand? Perhaps you can share link for us fans to purchase? Also do you prefer traditional punching bag or tear drop/water bag like the one in this video? Thanks in advance for answering my Q’s
I love your videos and your way of explaining the technique. I would like to know the following: when you throw the lead and rear uppercut does the weight of the body move towards the opposite leg or stay on the same leg on the side of the punch? greetings from Venezuela, thank you
Always love your videos man, very clear and amazingly helpful I have a request I’m 37 and a couple years ago I was 256 in a bad way so I finally said fuck this Now I walk around at 185-190 and and I’m in the best shape I’ve ever been in. But now my shoulder is giving me major issues One of the main sources of exercise for me is hitting my heavy bag, I do probably ten 3min rounds at least 5 days a week For the last few months my left shoulder had been feeling all jacked and I really notice it when I throw the left hook. I’m pretty confident in my form but I’m not a boxer by any means, so for all I know I’m throwing it all wrong. If there was a way for you to get a video out showing very clearly like you do, exactly how each part of your body should move when your throwing your jab, or hook or whatever, I’m sure I’m not the only one who would benefit from that! I’ve experimented with my 1-2 as well, it feels natural to me to sort of throw each punch in 2 motions, like I quickly flick my shoulder out followed by the rest of the punch. But now, when I do that it jars my shoulder. So I keep everything really stiff and move my hips and shoulder and throw the punch as one single unit (hard to explain). And it feels more powerful and doesn’t hurt my shoulder as much, but it tends to feel a little slower If you can give me clarity so i at least know if I’m doing it wrong or if I’m just feeling my age haha that’d be amazing!
@@Tony_Jeffries not yet but I will, I have been training with a trainer. He's been working on my technique. I'm grateful for your videos, experience, and knowledge
@@Tony_Jeffries yes sir.. I watched about 4 diff stance proz n cons... But im little worry about my shoulder roll if neccesary to use if i encounter a southpw in amateur... I think its hard to fight a southpw if our stance is phillyshell? Tnx sir.. Godbless u...
I download your boxing tutorial video. And it helps me a lot... I don't go to gym ... I just study your video all by my self. One request sir. Sir how about...different jab. I want to learn the power jab. Thank you so much sir.
Coach do boxers need to have their nose bone and cartilage removed? And did you remove to play in the olympic too and other boxers also do ?Pleasssss make a video on it .
Great video! How can we defend the uppercut? Tried to block with my arms but cant hold tight the arms when the uppercut comes to the body; we need defence techniques for uppercuts thank you
an amazing combination would be a canelo combo jab jab rear uppercut then a left liver shot it’s perfect due to the hip rotation and it keeps your opponents guard up have fun with this one
Tony, I notice that all of your uppercuts are landing low, as you explained, 'aimed at a shorter boxer or one who is bobbing & weaving'. But what about the textbook uppercut, the only true uppercut really, that is to the chin and requires the forearm to be at 90 degrees more or less. Mike Tyson's uppercuts as an example. The colloquial version being an uppercut to the mid-section. But as the late Kenny Weldon explained, anything else, is really a body hook due to the shape of the arm.
Do you got any video request? Comment down below!!
Watch next: The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In - th-cam.com/video/0gtMKaCJ5I8/w-d-xo.html
i have heard that wrapping your hands for boxing makes your hands less durable and more likely to get injured when in a street fight??
your thoughts?
Can you make a video about ur boxing career. Money u made? How much fights u had? And how did u start? And many more.
@Willy Hydro You can check this video mate th-cam.com/video/gmRDWM0et_0/w-d-xo.html
How to "load" or put together a heavy bag and what style you recommend.
In one video you said you like it to be heavy, but soft to protect you hands.
Going to buy the 50 Video package on Thanksgiving too.
What is the best cardio and diet to prep for a fight?
Video idea: workouts that you can do at home since lots of gyms closed recently.
Yes please
I have this planned mate... I actually recorded 1 last night with my wife at home... but my mic battery ran out 🤦🏼♂️
@@Tony_Jeffries thank u champ.. u do so much for us.. stay safe my friend.. much love from Toronto Canada 🤍🇨🇦🥊💪🙏
@@DipShitMcGeee hang in there my friend.. mine also.. well they opened up for a bit but training was very limited.. I also train in Gracie jiu-jitsu and we trained with dummies instead of real ppl and away from one another.. not easy to do.. but everything is on lockdown again here in Ontario so my g is closed again.. I'm so grateful for Tony's videos to help us keep fit and keep training in times like this.. such an incredible humble guy.. thank I Tony 🤍🥊💪🙏
@@Tony_Jeffries yes pls in india there ll be another lock down....
How about a boxing workout for an entire week? How many times to hit the heavy bag, the speedball, track, strenght conditioning.....
Man I love this channel, gets me hyped to get back to the gym.
Thank you 🙏🏼 means
I tell my students that when they throw the uppercut, the elbow comes from the place the bellybutton occupied prior to turning the hip so that the punch comes right from the centerline straight up the body. I notice people often have the tendency to throw the uppercut from the side instead of straight up the middle, then they sometimes over compensate by not throwing it perpendicular, but as a hook. I hope I described this well enough.
What is your thought on this, Champ?
Your right mate... when coaching the simpler the better
I teach the centerline to my students as well. Every day I see people practicing hitting the elbows instead of separating centerline and flanks. For the uppercut to the solar plexus, I make them observe the shirt of the opponent and target the logo or a certain letter. Definitely using the long uppercut when stepping back as the opponent is keen to pounce.
Tony my name is Tony. You’re awesome. I’m 43 and just started boxing and then the pandemic. Long and short of it all- I have a great boxing gym in my garage that i out togetherand you’re my new coach. I watch a video, do my pushes ups, jump rope, etc., shadow boxing rounds, and the try out what you teach me on the heavy bag for my gloved rounds.
Peace and blessings,
Fr. Tony
Love this guy helping me a lot with my MMA it’s perfect
Ayo Tony, your channel is one of the first times Ive actually paused the video and clicked subscribe when the person does the "if you like this video please subscribe down below" thing. Id been watching your videos and your enthusiasm, clear explanations and simple yet effective demonstration were such that I just had to oblige. Your videos have been a great help for me when doing bag work in the basement during this quarantine. Thanks mate
Great video...you explain these ideas in a simple manner, so people like myself...can understand it easier ...Thank you!
Thank you mate, means a lot
That's good for body shot when using Peekaboo stance I've been practicing it last week and it works perfectly.
Im in istanbul where all gyms are open - great vid ! 💣💥
U lucky haha
nerde çalışıyon kanky
@@keinemamavormirsicher1461 i know -im live in coventry- im not coming back until they open again in uk! Got a great community off mma and kick boxers here so theres heavy bags in alomost every gym- whats even better is th most turks are so welcoming they wont even let me pay any money!
shoplifting began in ancient phoenicia i think I’m moving to Istanbul just for Training hahaha
@@geoffreygoodyear3746 thought u were a turkish guy XD where do you work out bro
You have one of the better boxing channels on youtube. Love how you bring out the jordan mids.
Thanks ma man, means alot
Thanks you for this video i'm always struggeling with my rear uppercut in sparring. The explanation how to throw it at different ranges is really helpful! Great channel keep up the good work! Greetings from the Netherlands!
Great to hear this helped you ! How are things there in the Netherlands mate?
U really helping us out in a state of lock down again here in Ontario Canada 🇨🇦.. thank u again Tony.. keep safe my friend 💪🥊👍🙏
How are you there mate? Is your Gym open in Canada during this pandemic mate?
Really good video, short concise, informative.
Thank you so much. I'm learning loads from this.
It's a great service!!!
been learning alot from you Thankyou
More to come mate
Wow 👏😮 great channel for beginners in boxing
Thank you again Mr. Jeffries! Is it possible to do a video on uppercuts on a please?
Incredibly easy to dumb it down and that last part was such a relief
which version do you prefer mate?
This channel is gold
Love it Tony, learning so much 👊👍
More to come!
Good to see the differents of the 3 uppercuts explain like that
Were you able to try this already mate?
the first as always
Thanks Ali
Nah, man. Mike Tyson is not the perfect guy for me to try and uppercut. Seen him evade uppercuts. Seen him counter punch. No thanks
Evanderr holyfield stopped him withy the long uppercuts and mid range ones its the only solution
Look how Lennox Lewis landed many uppercuts to Tysons head :D
Mike Tyson even in his prime was caught with a few uppercuts
True an opponent can evade and counter a right uppercut but that applies to all punches.
If u look at Iron Mike Tyson’s knockout loss to James Buster Douglas, Tyson knocked down Douglas with a lead right uppercut then later in the bout
Douglas started the combination that would take down Tyson with a lead right uppercut of his own
I am not a boxer myself, yet i love this sport, and Man good job as a bonus watch your channel for that harsh English accent, keep up great work
Yes. I've worked this punch in my workouts. 👍👍👍
Great job!
As a boxer, fighter I want to say thank you for your tips
A very good boxe trainer. Thanks
Nice video good sir. Love your channel and your videos. Shortt and to the point.
Your videos are the best
Thank you 🙏🏼 means alot
Ytt
Great examples thanks for the video
thank you very much
and i have 2 questions if you can please answer
1-i have a problem that i dont know wich type of boxing videos should i watch besides the basics.
2- can you put a video on a routine for boxing or just tell me.
❤️❤️❤️
hi brother
can you answer this question please
" wich stuuf should a biggener watch or what do i need to do to be better besides the very basics stuff"
please answer ❤️❤️❤️
As always, fantastic 🥊 🥊🥊
Thanks ma man, means alot
Hello Tony my name is Andre I live in Brazil and I like so much your videos. I do every day your boxing practice.
The punch that messed up my shoulder elbow and wrist. Stupid cheap glove is to blame. I once had a crazy right hand. Now I can barely get any speed or feel comfortable throwing any serious power with it. Great explanation of these powerful punches 🙏✌
Thanks Tony! Im gonna implement these techniques in my workout today! Cheers
How did it go mate?
@@Tony_Jeffries it went fantastic!! Thanks for the great tips as always my friend!
I like how you teach basic boxing skills...
Always enjoy your vids Tony.
When I'm in close I like to skim (lightly tap) the ribs around the side as I come up through the middle. I do it with my left (leading hand) and it works so well for opening the guard. It has worked well on intermediate and pro fighters and its easy to practice on a bag.
Great stuff. I enjoy the explaination about the proper posture and technique.
Glad it was helpful!
Informative video. Please do a video on uppercut defense, or is the best way what you talked about towards the end of the video - closing your guard ? I've seen some coaches advocate catching the uppercut with either the same hand or opposite hand, but honestly it seems difficult to react that quickly at close range.
I’ll do a video on this, turn your notifications on so you don’t miss it
Hi Tony. Thanks you for these videos. I love watching them because I improve my boxing at the same time that I improve my English. Regards from Madrid, in Spain. What do you think about boxing gloves Phenom?Thanks you so much.
Tony Jeffries, you have helped me get back into boxing Sir. Thank you!
Glad to hear it! When did you stopped?
Tony Jeffries several years back. Job, marriage and family took most of my time. But now my kids are now old enough to lace up some gloves and and start learning. I've shown them some of your vids too to help them out. But you Sir have motivated me to keep punching! That and watching some Rocky movies help too lol 😂. But you Sir are the real deal. Thanks and keep them vids coming.
Great video no one ever does uppercut videos 👍,this is the punch I’ve been hit with the most !!!,it’s a real stunner to shakes you up lol,but it is a great punch defensively,although Joshua makes it nasty attacking with it,
Nice 1 James... glad u like it mate
Super Master🥊
Thank you 🙏🏼
Great tutorial from a great boxer
Nice instructional video. Didn’t know about this channel until recently, but noe I do and I’m loving the content. Keep it up!
Thank you mate, means a lot
Thank you so much Coach! Giving away some good knowledge right here.
Hi Tony. What boxing gloves do you use? Your brand? Perhaps you can share link for us fans to purchase? Also do you prefer traditional punching bag or tear drop/water bag like the one in this video? Thanks in advance for answering my Q’s
Best online coach
Love your videos
I love your videos and your way of explaining the technique.
I would like to know the following: when you throw the lead and rear uppercut does the weight of the body move towards the opposite leg or stay on the same leg on the side of the punch?
greetings from Venezuela, thank you
What kind of punching bag is good for boxing training.. thanks
Always love your videos man, very clear and amazingly helpful
I have a request
I’m 37 and a couple years ago I was 256 in a bad way so I finally said fuck this
Now I walk around at 185-190 and and I’m in the best shape I’ve ever been in.
But now my shoulder is giving me major issues
One of the main sources of exercise for me is hitting my heavy bag, I do probably ten 3min rounds at least 5 days a week
For the last few months my left shoulder had been feeling all jacked and I really notice it when I throw the left hook. I’m pretty confident in my form but I’m not a boxer by any means, so for all I know I’m throwing it all wrong. If there was a way for you to get a video out showing very clearly like you do, exactly how each part of your body should move when your throwing your jab, or hook or whatever, I’m sure I’m not the only one who would benefit from that!
I’ve experimented with my 1-2 as well, it feels natural to me to sort of throw each punch in 2 motions, like I quickly flick my shoulder out followed by the rest of the punch. But now, when I do that it jars my shoulder. So I keep everything really stiff and move my hips and shoulder and throw the punch as one single unit (hard to explain). And it feels more powerful and doesn’t hurt my shoulder as much, but it tends to feel a little slower
If you can give me clarity so i at least know if I’m doing it wrong or if I’m just feeling my age haha that’d be amazing!
Hey man,if u still need help with this just reply to me and i will give u my email!
Great video my favourite punch also my hardest hitting punch followed by my right hook
Good stuff! You using this on sparring mate?
@@Tony_Jeffries lightly if I spar as don't want to injure anyone as old and coaching but use to use in sparring and bouts
Love this video, I need help with my uppercut
Were you able to apply this already? How did it go?
@@Tony_Jeffries not yet but I will, I have been training with a trainer. He's been working on my technique. I'm grateful for your videos, experience, and knowledge
Can you show how to fight using shoulderbroll agains south pw? Im orthodox.. Tnx u so much...
Thanks Ryan, did u see my last vid on stances?
@@Tony_Jeffries yes sir.. I watched about 4 diff stance proz n cons... But im little worry about my shoulder roll if neccesary to use if i encounter a southpw in amateur... I think its hard to fight a southpw if our stance is phillyshell? Tnx sir.. Godbless u...
I download your boxing tutorial video.
And it helps me a lot...
I don't go to gym ...
I just study your video all by my self.
One request sir.
Sir how about...different jab.
I want to learn the power jab.
Thank you so much sir.
Any tips for the rear uppercut off of a pivot? My hook game is solid but my uppercut needs some fine tuning.
Great stuff, Jeffries! Love your channel. I got a question. Any tips on slip upper cuts? or side step upper cuts?
this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)
Great video, appreciate your effort, helped me a lot!! Tony you are the man!
Thank you mate, means a lot
Coach do boxers need to have their nose bone and cartilage removed? And did you remove to play in the olympic too and other boxers also do ?Pleasssss make a video on it .
Great vids, cheers for content
Appreciate it ma man
Man thanks a lot!
You rock☝️
Appreciate it ma man
Very good!
Did you have any tips on how practice the uppercut on a normal heavybag?? (not T bag or water bag)
Great video, great work, great advice!
Glad it was helpful!
Thanks
Thank you! I need to drill that long range.
You can do it!
Great video! How can we defend the uppercut? Tried to block with my arms but cant hold tight the arms when the uppercut comes to the body; we need defence techniques for uppercuts thank you
I’ll do a video on this, turn your notifications on so you don’t miss it
Another great vid
Appreciate it ma man
an amazing combination would be a canelo combo
jab jab rear uppercut then a left liver shot
it’s perfect due to the hip rotation and it keeps your opponents guard up have fun with this one
I will try this one thanks mate!
Amazing information professor ,will try it on my next fight ❤️
Did you tried this already?
@@Tony_Jeffries yes i do and i won its very helpful ❤️❤️ thank you boss
Ty for the info
Best coach ever
Thank you mate, means a lot
Show. Seus vídeos são ótimos. Valeu.
sorry mate i didn't get this Seus vídeos são ótimos. Valeu.
Better than my last 3 boxing coaches
Haha Thank you 🙏🏼
Thank you
thanks mate for leaving a comment - this helps the channel
Love this content
Thank you mate, means a lot
Good one 👍
Thanks mate, cheers 👊
Can u do some may weather analysis
Great video!
Thank you 🙏🏼
Tony, I notice that all of your uppercuts are landing low, as you explained, 'aimed at a shorter boxer or one who is bobbing & weaving'. But what about the textbook uppercut, the only true uppercut really, that is to the chin and requires the forearm to be at 90 degrees more or less. Mike Tyson's uppercuts as an example. The colloquial version being an uppercut to the mid-section. But as the late Kenny Weldon explained, anything else, is really a body hook due to the shape of the arm.
Id like to see something on the jab for beginners and how you teach to throw from the hip without movement early on.
Were you able to watch this mate? How I Perfected the Jab to Win an Olympic Medal in Boxing! th-cam.com/video/wnzBnwBPcU4/w-d-xo.html
Thanks for this coach. Feels good to learn from an Olympic athlete.
P.S. Who do you think will win b/w Roy Jones vs mike Tyson?
Thanks mate, I think Roy jones mate, Tyson been out to long
Best coach
Video idea.. half step counters and side step counters
Great punch!!!
Thanks mate! Were you able to try this?
sir i am your big fan❤️
Hello sir, could you explain to me a difference between lead uppercut and rear uppercut?
I’ll do a video on this, turn your notifications on so you don’t miss it
I don't think you've done this one yet but please how to land the rear hook and ways to set it up.
I like the Jordans
How come in the title it says rear upper cut but im the video he says lead? Anyone clarify?
Can you please do a workout livestream? I think most people would appreciate 🙏🏻❤️
I just published a 20 minute workout last Saturday mate - you can check that out
very interesting. I did karate, not boxing. But karateka could learn a lot from boxers.
He's brilliant this man I wonder if he does 1 and 1 session s
Yes mate sometimes I do 1 on 1 sessions If time allows
Please could you tell me what gloves you’re using and where I can buy them ?🤞🙏🏻
My Clothes and Equipment:
store.boxnburn.com/collections/tony-jeffries
@@Tony_Jeffries Fantastic. Thank you Tony.
where'd ya get that shirt?
I've seen a video of W. Klitschko punching himself, also from an uppercut.