MAKE YOUR HOME WORKOUTS EFFECTIVE. DETAILED EXPLANATION IN HINDI . बिना जिम के घर में फिटनेस बनायें

[@limitless7205]

💥💥💥

[@himanshugariya2303]

Helpful 💯🙌

[@rithishreddy6915]

sir can you give some important workouts for strength power sir

[@mayankgariatraining7851]

In a month or two, I'll start sharing sample training sessions . Until than, you can follow my instagram handle @mayank_garia_training