[ Why do you look puffy? ] It's not FAT but it's due to water retention!

Puffiness and body swelling mostly due to water retention in our body. When it comes to your health, most of the focus is on your levels of body fat and muscle mass, which is important. But not to be overlooked is your body water. The first step would be to find out where your body water levels are today through InBody test, so you can start planning for a healthier body goals with proper body water balance.
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This content is for body composition knowledge purposes and does not offer personal health or medical advice. IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR VISIT THE NEAREST DOCTOR OR MEDICAL CENTER. YOU SHOULD CONSULT YOUR HEALTHCARE PROVIDER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM.

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Loving the avatar intro