Full Moon Yoga and Meditation for Manifestation

The full moon is such a powerful time of abundance and energy. In this 30-minute practice we move through grounding yoga poses and moon salutations (chandra namaskar) before entering a manifestation meditation practice. Now try some yin yoga: • Restorative Supine Yog...

[@kateheaton5928]

What a beautiful grounding practice filled with intention and positive energy! I loved the combination of moon salutations with a manifestation meditation. Personally, I would love to see more yoga+meditation combined. Offering you gratitude, thank you! ❤

[@yogawithilona]

I’m so glad you enjoyed it! I will definitely do more. Yoga is such a grounding and spiritual practice for me, so I’d love to share more of that here 💕

[@csscott9803]

Thanks for sharing 😊🙏

[@yogawithilona]

you're welcome! enjoy

[@Donald0828]

Hot❤