3 positions to relieve SCIATICA, by Andrea Furlan MD PhD (1-minute video)
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- เผยแพร่เมื่อ 21 ก.ย. 2021
- This short video is to explain 3 positions that can be used to relieve sciatica pain. Sciatica is pain originating from the compression of the sciatic nerve, or sometimes is the term used to explain pain coming from lumbar radiculopathy caused by lumbar disc herniation.
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call 911. CLOSED CAPTIONS in this video have not been professionally verified.
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Watch the full video here Sciatica and disc herniation. Exercises and positions by Dr Andrea Furlan MD PhD
th-cam.com/video/XiuhT7uNyd0/w-d-xo.html
Can’t access this full video 😢
My father (87 years of age), got sciatica pain in right leg and I asked him exactly these same positions, and he got some relief. Recently we got him accupuncture treatment, and his pain substantially reduced.
Ummm, more simple but amazing effective videos. Thanks a million Dr. Andrea
You're very welcome!
I love the 2nd one. She looks so good like this 😍💯‼️
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan
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And please remember, I do not give individual medical advice via social media or email.
Thanks Dr Furlan. Those positions have helped me tremendously .... very relaxing and very effective.
Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.
Great advices!
Thank you for sharing your valuable knowledge to the world !
So nice of you
DR. ANDREA FURLAN THANKS
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give medical advice via social media or email.
happy to watch you !!!
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you very much for this video!!! Unfortunately I can’t access the full video ☹️
Thanks doc! What do we do when in these positions And for how long!
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
Excellent madam.3 positions to releive sciatica ....old video good demo very useful to many patients i have applied ....now i am in medical leave undergone rt hernio mesh repair ...madam ..need a month to come out ...gods grace .
Dear Vignesh, I wish you a speedy recovery with God's blessings.
@@DrAndreaFurlan thank you madam for your concerns ...its happened due to weight training exercises direct hernia ..and surgeon adviced me to stop exs ...and undergone surgery 12th day postop sutures removed ....i am worrying about my physical activity after 1mth or 2 how can i progress ? By gods grace
Thank you so much for this very informative information. I definitely was stretching incorrectly for sciatica. It feels better already. Thank you again😊
You are so welcome!
@@DrAndreaFurlan I just placed the laundry basket underneath my right leg while standing to do dishes👍🏾
Thanks for this Dr.Furlan.when im doing this exercises my sciatica is gone.but my problem this time is my left knee😭
Sorry to hear that
Thank you so very much for the informative information!!!
You are so welcome!
Famous and enjoyable professor.
Thank you kindly
That 2nd and third one hurt like heck. Been on severe pain for weeks now.im trying all the videos but nothing is working unfortunately.
Did you find anything that helped?
The resting positions are very important for sciatica relief!
Renée Knight, Rani Yoga Devi
Thanks
@@DrAndreaFurlan you are most welcome!
I just started a series of TH-cam videos on sciatica from the perspective of a Yoga Therapist.
These are great it just depends on what the individuals pain triggers are; flexion, extension or both. Elbow position made me worse.
Wonderful
Thx
No problem
Great
Glad you like it.
Tq doctor
Wow, this young lady looks a lot like me!
Z-lie position ✌ you make great videos!! 😘🙏💖💋
Thank you! 🤗
Madam I have a question plz guide me. Can i use McKenzie method exercise for disc tear cum disc bulge??? plz am waiting for your kind reply.
I just published the disc bulge video today.
@@DrAndreaFurlan so you are not a doctor??????
Goodness luv 🙏🌹💓 😘💋
Good morning!
💯🙏
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Is there and permanent cure?
Thumbs down
The z-lie position was cut short
What does ‘raise your knees until your knees are over your abdomen’ mean?
Hi Brand, please watch the full video.
@@DrAndreaFurlan I did
Full video did NOT explain what she meant
Per favore potete tradurmi in italiano il discorso della dottoressa perché non capisco l'inglese grazie
♥️♥️♥️♥️♥️👍
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
🧘♂️💆♂️
thanks
Try everything nothing helps but I figured out one thing that cured me from sciatic pain I'm about to upload a video about it
💋😘👍
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
💋💋💋💋💋😘👍🙏
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
❤💋❤😘👍
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔