How I stop my burnouts 🌄

Just a walk up a fell in the lake district chatting about family and life. You can find us on Instagram @northern_mam_
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#autismawareness #differentnotless #sen #asd #lakedistrictnationalpark

[@mymyMelly]

This is so healthy and such a good way to get a brain reset and tire the kids out. You've got a beautiful family. I love the name Teddy so much ❤

[@Our_AutismFamily]

Thank you very much 🥰 I want to make sure he has seen me use strategies that he can use himself and being self aware is a great thing to show kids to be I think. ❤️ Thank you I love the name but his names actually Edward, like his dad but his dad got called Teddy so he also got Teddy.. which isn't confusing at all 😅

[@Superbros_Nolan_Noel]

❤I love it!! I also recently started taking hikes to help with the mental health because I feel overwhelmed on a daily basis

[@Our_AutismFamily]

Well done feels great doesn't it? 🥰I totally get feeling overwhelmed and taking some time to refocus and find some peace is the best thing for your kids ❤️