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Diet for Type 2 Diabetes |Nutritionist Shiny Surendran | | JFW Healthy Eating |Tamil Video

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  • เผยแพร่เมื่อ 10 พ.ย. 2019
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    bit.ly/2LGTWhf Type 2 diabetes requires careful management. If you've been recently diagnosed, you will most likely need to make some lifestyle changes.
    A more active and healthy lifestyle can help you avoid serious complications linked to diabetes.
    In this video, Nutritionist Shiny Surendaran talks about the diet plan for people who have been diagnosed with Type 2 Diabetes
    Watch this video and leave your comments.
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    #healthyeating #dietplan #type2diabetes

ความคิดเห็น • 125

  • @Madurayilirundhu
    @Madurayilirundhu 2 ปีที่แล้ว +12

    ஆக மொத்தம் எதுவும் சாப்பிடாமல் வாய் பார்ப்பது சிறந்த வழி😆😆😆

    • @sasikala9114
      @sasikala9114 ปีที่แล้ว +1

      Ethuvum sapitamal saga vendiyathu than

  • @prince-so4lw
    @prince-so4lw 4 ปีที่แล้ว +11

    தெய்வமே....thank you..... 90 % videos about stop carbs... 0 % carbs... U explain clearly

  • @mohamedsalavudeen3448
    @mohamedsalavudeen3448 4 ปีที่แล้ว +6

    எங்க பாட்டிக்கு சக்கரை நோய் இல்லை எங்க அம்மாவுக்கு இருக்கு ஆனால் எனக்கு இல்லை.வாழ்க்கையில் நல்ல ஒரு பழக்கவழக்கங்களை கையாண்டு வந்தால் எந்த ஒரு நோயிம் நம்மை தீண்டாது.அம்மாவுக்கு இருந்தால் பிள்ளைக்கும் வரும் என்பதன் கருத்தை மாற்றி பேச பழகி கொள்ளுங்கள் டாக்டர்.

    • @deepikadeepika1928
      @deepikadeepika1928 4 ปีที่แล้ว +1

      If the mother has a diesase the risk is more.. thats what doctors tell..pls understand wat u say before even commnetinh🤦🏽‍♀️

  • @benjaminbenjamin1085
    @benjaminbenjamin1085 2 ปีที่แล้ว +2

    Dear Madam, Only good sleep can stop sugar and pressure. Please give me suggestion to get good sleep.

  • @sandy9280
    @sandy9280 2 ปีที่แล้ว

    very useul informative,thank you mam

  • @babuphanuel6656
    @babuphanuel6656 2 ปีที่แล้ว

    தெளிவான விபரங்கள் விளக்கம் நன்றி.

  • @jithendranathkrishnan4205
    @jithendranathkrishnan4205 2 ปีที่แล้ว +1

    The sugar content of fruits increases with maturity, ripening and oher foods made out of ripe fruits. Please correct your statement by saying that raw fruits in cooked form will be okay and you will get your micro nutrition from them. Go for seasonal and local fruit rather than fruits that no one has heard off which probably are gene modified, pesticides, fertiliser and preservatives loaded.

  • @harikrishnan5140
    @harikrishnan5140 3 ปีที่แล้ว +1

    Very nice explanation

  • @sanjanaamrutha4174
    @sanjanaamrutha4174 2 ปีที่แล้ว

    Very informative, thank you Mam 😊

  • @vinithasuven8243
    @vinithasuven8243 4 ปีที่แล้ว +1

    Mam en Mahal vayathu 18age but sariya sappita mattural one day one time only very less rice mattum may edukkura.

  • @jancirani832
    @jancirani832 3 ปีที่แล้ว +2

    Ennoda magan 14yrs old now avanuku sugar 445 pp thanks for this video , sugar reduce aguma normal level vara what can we do please this related vedios post pannunga

    • @tfcsandy
      @tfcsandy 2 ปีที่แล้ว

      Cure panniyacha

  • @Vinothkumar-sn5vn
    @Vinothkumar-sn5vn 8 หลายเดือนก่อน

    நன்றி

  • @helanagastin5510
    @helanagastin5510 4 ปีที่แล้ว +1

    Please do segments on kidney stone diet

  • @ayandejiadebayo-ep4jh
    @ayandejiadebayo-ep4jh ปีที่แล้ว +1

    Words aren’t enough for me to show how I grateful I am for helping me to get rid of my Diabetes’s Type 2 Dr Igudia.

  • @rohinigowtham3129
    @rohinigowtham3129 4 ปีที่แล้ว +2

    Please do segment on Thyroid.

    • @fahrimahesa7091
      @fahrimahesa7091 3 ปีที่แล้ว +1

      What are some suggestions for type 2 diabetes while pregnant? What are the suggestions? For more information My Profile In About/Bio, How To Treat Diabetes Naturally

  • @rameshd3420
    @rameshd3420 3 ปีที่แล้ว

    Sister so nice. Advice

  • @vandanavandu8174
    @vandanavandu8174 3 ปีที่แล้ว

    Thank you

  • @ramnathan9975
    @ramnathan9975 4 ปีที่แล้ว +1

    What about groundnut

  • @udhayabala8621
    @udhayabala8621 2 ปีที่แล้ว

    thank you ma'am

  • @doctorakinclicks2650
    @doctorakinclicks2650 3 ปีที่แล้ว

    Good for all 👍🙏🙏

  • @vandanavandu8174
    @vandanavandu8174 3 ปีที่แล้ว

    We can take lemon

  • @simplyvidya6680
    @simplyvidya6680 4 ปีที่แล้ว

    Thank you shiny

  • @user-li2pw7no2l
    @user-li2pw7no2l 9 หลายเดือนก่อน

    Eppavume fastingla iruppathu thawn sirantha vazhi

  • @navin9892
    @navin9892 4 ปีที่แล้ว +1

    Does Type 1 inherit to their children .

  • @SandeepKumar-rj8tf
    @SandeepKumar-rj8tf 2 ปีที่แล้ว +1

    tamil kunchum kunchum terima, make video in Hindi or English also ❤️😀

  • @subhamohan6521
    @subhamohan6521 4 ปีที่แล้ว +5

    U never mentioned how to reverse type 2 diabetes. U were only talking about how to keep it incontrol.u never said anything about good fats.... Saliva breaks down the starch ... U never mentioned... Plz be specific...

    • @gokukn2336
      @gokukn2336 3 ปีที่แล้ว +1

      @@soundar7232 my mom ku above 300 irukku sugar. Pleae tell me how to reverse it. Normal weight, BP illa avangaluku.

    • @keerthipremkeerthiprem2956
      @keerthipremkeerthiprem2956 3 ปีที่แล้ว

      @Sindhanai Sei Maname ennaku 140 mg/ DL iruku nega sonnatha nanum use pannalama

    • @mvbroz1450
      @mvbroz1450 2 ปีที่แล้ว

      @@gokukn2336 erod la arunkumar ah parunga

  • @Ar99942
    @Ar99942 3 ปีที่แล้ว

    Thanks

  • @user-li2pw7no2l
    @user-li2pw7no2l 9 หลายเดือนก่อน

    Mudinja thanni mathram eduthukalam

  • @ranjaniadipudi2846
    @ranjaniadipudi2846 2 ปีที่แล้ว

    Please tell me R u a dietician.

  • @swathisonu9843
    @swathisonu9843 2 ปีที่แล้ว

    Mam can we drink beef soup 🍲

  • @okoliesamuel3844
    @okoliesamuel3844 2 ปีที่แล้ว +2

    May God keep blessing Dr IGUDIA on TH-cam for his herbs medication I used in curing my Diabetes disease

  • @dinakaran3162
    @dinakaran3162 3 ปีที่แล้ว

    Thank Q

  • @thamilselvan3176
    @thamilselvan3176 2 ปีที่แล้ว

    Saapida venanum sollalamae.. .. u restricted all foods

  • @suga9470
    @suga9470 4 ปีที่แล้ว

    Nice 👏

  • @maaliskitchen6393
    @maaliskitchen6393 2 ปีที่แล้ว

    Tq mam

  • @estherokon9895
    @estherokon9895 2 ปีที่แล้ว +1

    The day I came across Dr Igudia TH-cam channel was the day I started living a more comfortable life again after using his natural herbs medication in curing my type 2 diabetes completely

  • @tiffanytaylor5272
    @tiffanytaylor5272 4 ปีที่แล้ว +1

    What??

  • @abbasmukhtar6703
    @abbasmukhtar6703 ปีที่แล้ว +1

    This has been a challenging time, and I appreciate you so much Dr Igudia, you have created a life that I thought was lost, thank you so much for curing my Type 2 diabetes

  • @gunasekharan594
    @gunasekharan594 3 ปีที่แล้ว +1

    Super mam..super sonega..

  • @vinithasuven8243
    @vinithasuven8243 4 ปีที่แล้ว +1

    Eanaku aval appadi irrupathu kavalaiya irrukku

  • @p.sherinp.sherin6776
    @p.sherinp.sherin6776 4 ปีที่แล้ว

    Mam nika bsc nutrition patuthu erukikala

  • @monicasunday7270
    @monicasunday7270 ปีที่แล้ว +1

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 diabetes successfully

  • @deboraheyitayo40
    @deboraheyitayo40 2 ปีที่แล้ว

    Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia TH-cam channel for curing my Diabetes, you are amazing.

  • @gowthamb6800
    @gowthamb6800 2 ปีที่แล้ว

    Cycling or gym polama madam

  • @gomathirajan7416
    @gomathirajan7416 3 ปีที่แล้ว +1

    I'm just 14 but I have diabetes wat can I do 😭😭😭

    • @johnathanrajesh3173
      @johnathanrajesh3173 3 ปีที่แล้ว

      Don't worry .

    • @Ramprasath_S
      @Ramprasath_S 2 ปีที่แล้ว +2

      Dont worry.. When i was 15 i diagnosed diabetes now i am 26.. Im perfectly alright now. Control ur sugar level.. Eat less carbs, more vegetables.. take ur medicines properly. Do exercise. Live long god bless you

  • @nencyniranjani342
    @nencyniranjani342 4 ปีที่แล้ว +7

    Moththathula onnume sapudathuku illa

    • @rockynasir3859
      @rockynasir3859 3 ปีที่แล้ว

      Pro tip: you can watch series on Flixzone. Me and my gf have been using them for watching lots of of movies these days.

    • @brockkobe9594
      @brockkobe9594 3 ปีที่แล้ว

      @Rocky Nasir Yup, I've been using flixzone} for months myself :D

  • @stephenokwori1882
    @stephenokwori1882 2 ปีที่แล้ว

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 Diabetes you are amazing.

  • @FolakeBamigboye
    @FolakeBamigboye ปีที่แล้ว

    Times used to be very Challenging, I had the worst days of my life living with type 2 Diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs.

  • @stephenokwori1882
    @stephenokwori1882 ปีที่แล้ว

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Diabetes you are amazing.

  • @ajuobasi548
    @ajuobasi548 ปีที่แล้ว

    God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 diabetes I thought it was the end until I meant you keep saving lives doctor.

  • @AdegbiteStephen-zz8bl
    @AdegbiteStephen-zz8bl ปีที่แล้ว

    Thanks you Dr Igudia on TH-cam for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested type 2 diabetes’s negative. Thanks doctor I will keep letting the world know about your good work sir

  • @mathaiyansv5057
    @mathaiyansv5057 3 ปีที่แล้ว +1

    Nenga solvathu modi ellathaium corporate vittakanakkuthan yelaikku chollunga neengal solvathu entha velaium seiamal bed rest eduppavarukkuthan applicable agum eduthu seekiram ticket vanga solvathu pol therigirathu nurse samaikka aya vaikkanum marundhu ithaiyellam iduppil kattikondu irrukkanum athai sapidaventam ithai sapidaventam endru chonna unga commissonukku vankia marundhu than sappidanum first sun flower ippo groundnet appo kodumai ippo mappilai samba appo nattu marundhu ippru o corp marundhu ethai sappittalum cure agathu endru cauvery hospitali irundhu maruthuvar cholgirar ellam business

  • @emmauya3198
    @emmauya3198 ปีที่แล้ว

    You have my maximum respect Dr Igudia, I am now negative from my type 2 diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your TH-cam channel. God bless you sir.

  • @olanrewajukabeerat3485
    @olanrewajukabeerat3485 ปีที่แล้ว

    If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 Diabetes and introducing your medical products to the worlds.

  • @vinithasuven8243
    @vinithasuven8243 4 ปีที่แล้ว +1

    Eanaku ans pannugha mam.plz

    • @viraraghavann5717
      @viraraghavann5717 3 ปีที่แล้ว

      Takatala

    • @pushpajyothi1986
      @pushpajyothi1986 3 ปีที่แล้ว

      @Sindhanai Sei Maname tel in English this what shld do to control sugar

  • @olayemiolawoyin2386
    @olayemiolawoyin2386 ปีที่แล้ว

    I don’t know what I would have done without your help. Thank you so much for curing my type 2 Diabetic with your herbs Dr Igudia.

  • @vinithkumar.m7042
    @vinithkumar.m7042 3 ปีที่แล้ว

    Mam my mom affected by diabetes mellitus and she was anaemic too,I hardly tried to reduce blood sugar level now it was in control bt the same time her blood count become low, haemoglobin count nearly-6 gm,it make me stressful and I'm struggling to increase haemoglobin count to her,on her foot and palm I have seen black spot,I think it's due to lack of oxygen supply.As u listed major nutritional food restricted to diabetic patient are high iron content .Give solutions to this problem both has to be maintained 🙏.

    • @naanungalnutritionist7040
      @naanungalnutritionist7040 3 ปีที่แล้ว

      Take more green leafy vegetables along with amla guava tomato it increase the absorption iron...... Then counsel doctor because hb level is 6

    • @ckocnickocni5716
      @ckocnickocni5716 2 ปีที่แล้ว

      Please give her moringa soup and vegetable soup daily morning and Eve one bowl ... After 2 month check the blood count it will be definitely increased..

  • @monicasunday7270
    @monicasunday7270 2 ปีที่แล้ว

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 Diabetes successfully

  • @stephenbamgbose2310
    @stephenbamgbose2310 ปีที่แล้ว

    Thank you for never letting me down doc.
    being recommended to doctor Igudia on TH-cam has being a great blessing to my family his cure for type 2 diabetic is a genuine one thanks for your good deed toward humanity.

  • @p.sherinp.sherin6776
    @p.sherinp.sherin6776 4 ปีที่แล้ว

    Mam na 12 muthu erukan nutrition patikalama kakurathu mam nala job eruka

  • @asanjai7212
    @asanjai7212 3 ปีที่แล้ว

    Akka ennoda friend ku 7 vayasula erunthu diabetes erukku. Athu type one na eilla type two diabetes sa akka

    • @Ramprasath_S
      @Ramprasath_S 2 ปีที่แล้ว

      Type 1

    • @asanjai7212
      @asanjai7212 2 ปีที่แล้ว +1

      @@Ramprasath_S thanking you akka 🥰

  • @stephenstee9025
    @stephenstee9025 3 ปีที่แล้ว

    🙏

  • @aahilaahil3997
    @aahilaahil3997 3 ปีที่แล้ว +1

    Motthatla patniya irukanum🙄☹️

  • @jayalakshmi2959
    @jayalakshmi2959 ปีที่แล้ว

    அயோக்கர்களே நேற்று வந்த

  • @MK-ix5uj
    @MK-ix5uj 3 ปีที่แล้ว +2

    சாப்பிடவே கூடாது

    • @sannamalai1257
      @sannamalai1257 ปีที่แล้ว

      உழைப்பு ஏற்ற உணவு அவ்வளவு தான் எந்த நோயும் வராது

  • @beatricejohn7342
    @beatricejohn7342 2 ปีที่แล้ว

    The day I came across Dr IGUDIA TH-cam channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

  • @selvamramu1339
    @selvamramu1339 2 ปีที่แล้ว

    lalwlaaalll

  • @olanrewajukabeerat3485
    @olanrewajukabeerat3485 ปีที่แล้ว +1

    If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 diabetes and introducing your medical products to the worlds.

  • @ajuobasi548
    @ajuobasi548 2 ปีที่แล้ว

    God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 diabetes I thought it was the end until I meant you keep saving lives doctor.

  • @monicasunday7270
    @monicasunday7270 2 ปีที่แล้ว

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 diabetes successfully

  • @stephenokwori1882
    @stephenokwori1882 2 ปีที่แล้ว

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Diabetes you are amazing

  • @emmauya3198
    @emmauya3198 ปีที่แล้ว

    You have my maximum respect Dr Igudia, I am now negative from my diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your TH-cam channel. God bless you sir.

  • @olanrewajukabeerat3485
    @olanrewajukabeerat3485 2 ปีที่แล้ว

    If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 diabetes and introducing your medical products to the worlds.

  • @olanrewajukabeerat3485
    @olanrewajukabeerat3485 2 ปีที่แล้ว

    If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 diabetes and introducing your medical products to the worlds.