How Practicing Compassion Attunes Your Vagus Nerve

Dacher Keltner, PhD, professor of psychology at the University of California, Berkeley, and the founding director of the university’s Greater Good Science Center discusses how practicing compassion, gratitude, awe, and loving-kindess are the keys to attuning your vagus nerve and regulating your nervous system.
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[@carlfidance3083]

Thankyou lady and smart man. There's nothing else I'd rather be doing than de-mystifying the human experience. Subscribed!

[@gavinspeaks]

“Knock, And He'll open the door
Vanish, And He'll make you shine like the sun
Fall, And He'll raise you to the heavens
Become nothing, And He'll turn you into everything.”
― Jalal Ad-Din Rumi
~Much Love from a Law of Attraction TH-camr💜

[@MiauxCatterie]

profoundly grateful for this talk and the book that was recommended. i've ordered the audio version to listen to. thank you for this.

[@1sacredmountain]

Connecting - with ❤️grounding , opening with compassion- blessed open with the integrity of boundaries - loving giving

[@dustykappus8030]

Thanks for sharing! Watching it now! ;-)

[@lauralindsay319]

Fabulous information -thank you so much for sharing the wisdom! 💙

[@jdt8983]

Farts!!!

[@sanantoniotonight5569]

Bravo… and I’m hair jealous… ha