ASIAN INSPIRED TOFU SANDWICH in 5 MINUTES!

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  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • We love tofu, sandwiches and quick easy meals. This Asian inspired tofu sandwich hits all those IT EVEN HAS TAMARI IN IT! We always try to urge people to have some easy recipes of by heart to make even when they're in a rush so eating healthy can't be an inconvenience to them. If the healthy choice is the easy choice even when tight for time then healthy eating can be attained even on the busiest of weeks.
    FULL RECIPE HERE thehappypear.i...
    PODCAST HERE open.spotify.c...
    BAKERY VIDEO HERE • OUR LIVES HAVE CHANGED...
    All the best,
    Dave & Steve.

ความคิดเห็น • 58

  • @thehappypear
    @thehappypear  3 ปีที่แล้ว +7

    Full recipe here thehappypear.ie/recipes/5-minute-high-protein-healthy-sandwich/

  • @1BethMcBeth
    @1BethMcBeth 3 ปีที่แล้ว +9

    Love you both, Dave and "Stevie" (as your bro' affectionately calls you)! You both always make simplified ways of enjoying clean ways of eating Vegan! 💗 from your fan in FL 🌴

  • @nywaoq5926
    @nywaoq5926 2 ปีที่แล้ว +4

    I made this sandwich for me and my friends 😍 it was super delicious TYSM ✨😋✨
    I didn't have pak choi and avocado that day so I just used Lettuce and cucumbers. Also for the almond butter I used a mix of cumin, cinnamon, clove, and coriander instead of the 5 spice powder.

  • @melaniedownie4096
    @melaniedownie4096 2 ปีที่แล้ว +2

    OMG I can't stop making this. It's so good!

  • @AA-hy6nb
    @AA-hy6nb 3 ปีที่แล้ว +1

    Looks really exotic&colorful!

  • @jennifercuddy5663
    @jennifercuddy5663 3 ปีที่แล้ว +2

    I made that marinade for tempeh and it was great! Topped it with sesame seeds.

  • @Yummycash
    @Yummycash 3 ปีที่แล้ว +1

    Will definitely try this. Looks soo good

  • @schmiddysartstuff7148
    @schmiddysartstuff7148 3 ปีที่แล้ว +3

    This sandwich looks lovely-- as usual!
    And it's always a pleasure to watch you cook!

  • @mariamelanen5877
    @mariamelanen5877 2 ปีที่แล้ว +2

    I just made this, SO SO delicious! 😋 You are the best!👍😊

  • @cathyggill
    @cathyggill 3 ปีที่แล้ว +1

    Love you guys! Asian Inspired Tofu Sandwich is in my future!

  • @bhavnasoni711
    @bhavnasoni711 3 ปีที่แล้ว +1

    Great sandwich

  • @katechurcher4830
    @katechurcher4830 3 ปีที่แล้ว +1

    Wow yum!!

  • @shamonecooper6341
    @shamonecooper6341 3 ปีที่แล้ว +1

    This look sensational 😋 thanks for sharing ❤️

  • @simonemair4586
    @simonemair4586 3 ปีที่แล้ว +2

    Made this today, used spinach instead of the pak choi. Turned out really delicious 😋😋😋

  • @sp8236
    @sp8236 3 ปีที่แล้ว +2

    YO DUDES! Omg finally back together! 😁
    That sandwich looks heavenly!! 😍

  • @sukifriend
    @sukifriend 3 ปีที่แล้ว +1

    Oh baby yes !!!

  • @paivi800
    @paivi800 3 ปีที่แล้ว +1

    This is going to be my lunch today - looks great!

  • @HerAeolianHarp
    @HerAeolianHarp 3 ปีที่แล้ว +2

    Love these guys--have done for six years. Thing is, though I, too, am a twin, sometimes I still cannot tell these great gents apart. 😀 Great recipe for my next work-from-home lunch. Cheers!

  • @Dougish1000
    @Dougish1000 3 ปีที่แล้ว +1

    Hell yeah!

  • @hannahandrainn
    @hannahandrainn 3 ปีที่แล้ว +1

    May try this :)

  • @CarterColeisInfamous
    @CarterColeisInfamous 3 ปีที่แล้ว +2

    this is such a cute couple!

  • @jennamakesbugs
    @jennamakesbugs 3 ปีที่แล้ว +1

    That's the cleanest bok choy I have ever seen. No scrubbing required.

  • @bh2155
    @bh2155 3 ปีที่แล้ว +2

    I am a person that can not consume much sodium. Is there such thing as extremely low or no sodium tamari sauce?

  • @aubreesorteberg5484
    @aubreesorteberg5484 3 ปีที่แล้ว +1

    Looks so yummy! I train CrossFit and it’s nice to have good protein recipes

  • @emidior7948
    @emidior7948 3 ปีที่แล้ว +6

    Nice recipe but the 5 minutes does not include prep time,plus there are 2 sets of hands.I think it’s more like a 15 minute recipe once you factors these in.Looks tasty though,so well done anyway!

  • @MrWarlock616
    @MrWarlock616 3 ปีที่แล้ว +1

    Tastes even better with everything bread

  • @islandbhoi
    @islandbhoi 3 ปีที่แล้ว +5

    Just made this for my wife. She felt the bread needed to be toasted. Pretty damn tasty. 🤘

  • @that1monk
    @that1monk 3 ปีที่แล้ว +1

    OMB now i'm hungry.
    you've inspired me to cook!

  • @garya3056
    @garya3056 3 ปีที่แล้ว +2

    Bangin’, Gents! Gotta try that one… 😎

  • @sniffingdogartofficial7257
    @sniffingdogartofficial7257 3 ปีที่แล้ว +1

    Yo dudes! Great upload! I'm running a marathon in the next couple of weeks, and am suffering with some ITB. Any tips on how to deal with it? I know you guys are keen runners and it'll be my first marathon. (I'm using barefoot shoes, too heheh.)
    Much love.

  • @kyraky4682
    @kyraky4682 ปีที่แล้ว

    Thanks, I recently wanted to make tofu sandwiches for school but I didn’t know what else to put in it

  • @runningwithrhyno1525
    @runningwithrhyno1525 3 ปีที่แล้ว +1

    Oooooh do I sense a little tension? "Relax Dave ..." lol

  • @mmaricler
    @mmaricler 2 ปีที่แล้ว +1

    Wow 👏👏👏

  • @robertkerr9527
    @robertkerr9527 ปีที่แล้ว

    Loysxofvways to adapt this with what you have in the fridge.😊 Now i have a new way to add tofu to our menu. Thanks guys!

  • @aw6364
    @aw6364 3 ปีที่แล้ว +1

    I am planning on making this for my meal prep this week, but what is your recipe for the pickled carrots? I have looked on your website and I can't find it.

  • @indicolina
    @indicolina 3 ปีที่แล้ว +1

    Watching this at 10pm just about to go to sleep and now HUNGRY AF. . Just put Chinese 5 spice on my shopping list.

  • @laurivanoosterom
    @laurivanoosterom 3 ปีที่แล้ว +1

    That looks so delicious! I'm definitely gonna make this. It will probably taste much better with your homemade bread, but well, I have to work with what's available right? 😉

  • @MelanieSuzanneWilson
    @MelanieSuzanneWilson 3 ปีที่แล้ว +1

    Tamari!

  • @mueslimuncher1950
    @mueslimuncher1950 2 ปีที่แล้ว +1

    5 minutes? How long did it take to prep all the ingredients and preheat the pan? Plus most of us don't have two pairs of hands! It does look good though.

  • @angelabowles1767
    @angelabowles1767 3 ปีที่แล้ว +1

    Hey, my little food shop makes veggie pad thai. We always make it with a peanut butter sauce. However the recipe we use has fish sauce in it. Since its not vegetarian, what could I use to replace the fish sauce? Thanks boys

    • @richardkeating3575
      @richardkeating3575 3 ปีที่แล้ว

      Hi, I see you didn't get an answer yet but there's a sauce, available in most health food stores or Asian stores called Vegetarian stir fry sauce which is a thick mushroom sauce which is used to replace fish sauce in vegetarian Asian recipes.

  • @stehplatzb.4310
    @stehplatzb.4310 3 ปีที่แล้ว +2

    I don't have a twin, can I use tamari instead?

  • @zigmantas100
    @zigmantas100 2 ปีที่แล้ว

    What spice can i use instead of chinese 5 spice? Can anyone tell me, because there is no in my store

  • @organicmarsha7048
    @organicmarsha7048 3 ปีที่แล้ว +1

    OMG…mmmmm

  • @hopeallyson6781
    @hopeallyson6781 3 ปีที่แล้ว +1

    I loved the interaction between the two of you on this one. For some reason, I began to imagine what it would look like if Father Ted and Dougal had a cooking show...lol.

  • @jackieconnolly3108
    @jackieconnolly3108 3 ปีที่แล้ว +1

    My tofu fell apart. I used silken tofu so maybe that's why??? Otherwise really tasty.

  • @poodlepup1
    @poodlepup1 3 ปีที่แล้ว +1

    hey guys... please could you find a way to cook the tofu with a dressing of tamari etc.. and air cook it in the oven instead of using oils please... regardless of the time.. its healthier....

  • @maggieTelles
    @maggieTelles 7 หลายเดือนก่อน

    Did you guys drain the tofu before or no?

  • @deanmendoza6310
    @deanmendoza6310 3 ปีที่แล้ว +1

    The reason y I'm here is because both of these guys are hot! Food recipe is just an icing 🥰

  • @mikecasista
    @mikecasista 3 ปีที่แล้ว

    First comment!!! Video is right in time for lunch!!!!

  • @ihatehers
    @ihatehers 3 ปีที่แล้ว +2

    So all you need is 5 minutes.... and pre-portioned ingredients and 2 people.

  • @imperialchaos8143
    @imperialchaos8143 2 ปีที่แล้ว

    It took me exactly 6 minutes to realize they are twins...

  • @Stevenson918
    @Stevenson918 หลายเดือนก่อน

    Are you Aussie?

  • @fenaprajapati6195
    @fenaprajapati6195 5 หลายเดือนก่อน

    Any Indian here? Is the chinese five spice is our garam masala? Ingredients looks same 😅

  • @ThePh1lla
    @ThePh1lla 3 ปีที่แล้ว +2

    Im so over you tubers overhyping their cooked food.

  • @differentthings362
    @differentthings362 3 ปีที่แล้ว

    So racist....