Fall Asleep in Under 20 Minutes - Guided Sleep, Insomnia
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- This blissful & calming track can help to get many people off to sleep within 20 minutes. (details below) Join our community/see our products: www.thehonestg...
It features high quality nature sounds including rain, and a gentle, English male guiding voice
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : www.youtube.com...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestg...
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Or alternatively, if you would like to support us in other ways: click here: www.thehonestg...
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
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Website: Official website of The Honest Guys: www.thehonestgu...
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Music accreditation:
Track title: Fragile (F Hegedus)
Artist: Ferenc Hegedus
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
#fallasleepfast #listenbeforesleep #guidedsleepmeditation #sleeptalkdown #guidedmeditation #thehonestguys
The 12 minute one I’ve probably listened to a million times over the years but this one is my go to day time nap. So lovely and relaxing! God bless 💛
Thank you, we are so pleased this is helpful :)
My grandad passed away on Thursday and these meditations have been a blessing in these past few days, so thank you
We’re so very sorry 😞 although we are glad that these have been of some use
Loved this one! Request an 8 hour version please! :D Almost fell asleep. Literally. Can you guys make the talking a bit longer if you plan to do an 8 hour version of this? Really loved it. :)
Repeat it
@@cyrusbigham7075 Smart
Tricky to comment when I only ever hear the first 3 mins .... Then out like a light! Think I now have a Pavlov response to your voice ;)
What's pavlov response? Like just hearing his voice makes you relax? Sorry I'm weird and ask people stuff I can easily Google, still like having humans I suppose🤷🏻♀️
@@nicki192005 Pavlov trained a dog to salivate at the sound of a bell. Initially he used food, and rang the bell simultaneously. Eventually though, the dog would salivate at the sound of the bell. Even with no food present.
Respondent conditioning is a beautiful thing sometimes, despite what little Albert may think..
That happens to me all the time haha so I listen to it again in the morning..cos I love the stories haha . These guys are awesome
@@lstedmanfalls Little homie coulda went his whole life not being scared of rats.
I just wanted to say that who ever is reading this is amazing, beautiful, kind, and a wonderful person and nothing can stop you. (Not even COVID-19) Don’t be stressed and just forget about everything and take time for yourself and fall asleep. Like or reply of you are stressed about going back to school or are already back to school.
Amen
I FELL ASLEEP IN 10 MINUTES HOW THANK U SOOOOOOOOO MUCH
You're very welcome, Limecat :)
To most everyone here-end the doomscroll and close your eyes.
To honest guys: most sincere thanks. Been using this vid and a few others the past 5 years for my eldest when they're anxious. You've really figured out this hypnosis stuff!
We’re so glad that this has helped your eldest, Eve :) It’s not actually hypnosis as we’re not trained in that, it’s just relaxation at the end of the day :)
Ive been trying to stay sober but its hard because I literally can not sleep without getting High man it sucks for real but bruh this video put me straight to sleep man I appreciate u
you’re so welcome. You take care of yourself
This has been extremely helpful to me. Thank you.
+sjcoelho You are so welcome :)
This has worked every night so far! :-)
We're so glad :)
I should probably stop scrolling through the comments and sleep :\
Transformer 4445 1o1 same 😢
Same😂
😂🤣😭
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Same
Thank you so very much for your wonderful work. I slept sooooooo well. :-)
You are welcome :)
Oh my goodness. It does work! I fell asleep in a few minutes last night. Great work👍🏼
We’re very glad it was useful :)
I wish there was a way to get your meditations to all the military people. Especially those serving overseas or the returned vets. I reckon an aweful lot of mental health issues could be prevented from getting worse or even from occurring if people could just get the sleep their body needs. I know of some returned vets who suffer nightmares from their time serving. Your voice calms me down when i have nightmares and so i have recommended you guys to them. I hope you continue to make meditations for many years. Blessings, Dot
Well, these are free to anyone, Dot, it’s just a case of finding them. We know some prisons and young people’s facilities use them
I am overseas military and I love listening to these! They have helped me so much with taking my mind off work and actually focusing on relaxing. I wish I could share this with everyone struggling with insomnia.
@@novalyse thankyou for replying to me and thankyou for serving. I hope that more people who serve their country would reach out for help rather than try to tough it out. Your jobs are so very important and being able to focus on whats going on in the moment matters. I know from experience with chronic fatigue and chronic pain that you cant focus if you havent slept well. Please look after yourself Emily, i hope you dont mind that i will be praying for you to stay safe and well, to sleep well, and that you return safe from overseas. I am sending Blessings from southeastern NSW, Australia, to you and all military personnel who serve or who have served. Dot.
Beautiful ❤️
Thank you 🙏🏼
Lol me the first time using this really 20 mins I don’t think this will work… konks out after 5 mins 😂😂❤️👏🏼
:) We’re so glad it helped you sleep
OMG I began listening with doubt and don't remember the last sound heard...thanks for the video and for putting me asleep!
You're very welcome, M. Williams :)
one of your best
Thank you, Sean :)
Umm excuse me go to sleep cause it’s ni ni time 😴😴😴😴😴😴😴 good night
From and awesome Aussie
Sleep peacefully :)
This really helps me
We’re very glad it helps
Beautiful...
Thank you :)
For me it is a way to understand reality - about myself first of all and then reality about the rest of the world, without any stories and fictions and mythologies. Just to observe what is really happening. Yuval Noah Harari 💜
I’m convinced I’m at least 1,000 of these views
We’re very glad you find it helpful :)
Each night, I spend 25 minutes on a wind-down. I turn off the lights in my room, play relaxing music, and light a candle. I read gentle poetry for 15 minutes, and then just sit and watch the candle for 10. When I'm finished, turning over and falling asleep happens almost immediately. Insomnia can be hard, and I hope everyone can find something that works for them.
Loved this until an ad crashed my peace and tranquility.
We do not run ads save at the beginning. TH-cam can and do place them where they wish (temporarily) and there’s honestly nothing we (or any other channel) can do about it.
Hi I'm finding it difficult to get to sleep the past few wks..I suffer from anxiety and depression and just can't seem to switch myself off at night and Iv to literally force myself out of d bed ind mornings..any help is much appreciated 👌😊😊
That's why we make these videos, Eileen. Any and all meditation is helpful in reducing anxiety and if you read some of the comments on the Guided Sleep talkdowns you will see that some people find them very helpful
Your body hears everything your mind says.
You’re absolutely right
Do you guys have any for someone with PTSD?
All and any meditation is supposed to be helpful to PTSD, Shannon; we've looked into it. It is on our list, but we're looking into it more deeply.
+TheHonestGuys okay thanks
I meditated for a bit then I put this on when I laid down. I slept for 7 hours. Normally, I wake up every 2-3 hours due to anxiety and stress. This helped. Thank you.
We are so glad that it helped :)
I fell asleep after 5 mins and woke up early the next morning
You must have really needed that sleep
And your phone stayed awake all night!
I struggle with anxiety and im only in grade 7. Its been real tough since i lost my grandpa and u guys have been helping me with ur videos. Thank you
+Matteo Pozzobon We're so sorry to hear of your loss, Matteo, but we are glad that the meditations have been helpful to you
Dude me too!
I’m currently a 7th grader and I’m suffering with depression and insomnia I’m miserable I’m not doing ok in fact I keep getting worse it’s 7am right now
@@moka_dotz2857 it eventually does get better, the question is when. But it does get better. What helps me is going out in the sun, breathing, going for a walk
@@moka_dotz2857 have you talked to your parents
I can't sleep and I have anxiety and My first day of school is tomorrow >:3 •~•
We wish you the very best. I know the first day of school is always difficult
TheHonestGuys I love your videos I subscribed to your channel I'm gonna like every video
Kawaii Gaming me right now, at 1:20 am
I had a first day at school... but not a second.
I truly never fell asleep this fast. I have DSPS (delayed sleep phase syndrome) and nothing helps. But I listened to this and I fell so fast asleep I couldn't even tell how fast, I am amazed by this meditation. I'll try again right now!
We’re so very glad that this helps you sleep
This is the first one that actually worked, I'm amazed.
Normally the short ones make me anxious because I don't want it to end before I fall asleep.
We’re so glad it was useful :)
I took my meds and I’m here, wish me luck
We send all our good thoughts 🙏🏼
have a nice and sweet dream, darling
Never fails
I have severe anxiety and this never fails to help me calm down. Thank you sooo much!
+Karina Gomez You are so welcome :) We're very glad it helps
If you feel anxious also other technologies to help is to inside your head thinking send up to the universe all my anxieties, fears and worries and dissolve them with love and light ,thank you', repeat this 3 times or more it may take a day a week a month but one day you will notice a difference, also certain crystals helps ie,rose quartz,sodalite,amethyst and many more,alot of the time we feel anxiety because others are having negative thoughts about us,I discovered this being telepathic hearing others thoughts then feeling anxiety I used the above and eventually it went.,even though people smile at you they thinking differently inside their mind . Strive for feelings of happiness all day long. Go out in nature everyday mainly where tree's are they suck up everything negative whether an illness ,thoughts or anxiety. Eat organic foods ,try not to use technology as anxiety is a symptom of radiation poisoning which with majority around the world functioning all day with this in-organic material object we will experience symptoms of ill health plus WiFi and smart meters are one of the causes for the boom in cancer rates especially brain and cervical cance. Take organic chlorella it removes all radiation and cancer from the body plus fights fatigue which alot are struggling with,well almost everyone in the u.k. is and they don't see the cause ,there are many contributing factors involved with our modern day dis-functioning. We need our old traditional ways to resurface to help us heal,they have been list hence we have become lost within ourselves forgetting how to live right and many wonder why they are sick. We are not designed for this modern day life that is being forced on us and is anyone truly happy ?,even celebrities and the very wealthy in search for more meaning and on the pursuit for health and happiness. No matter who your God is we are all made organic how our creator created us ,put anything else into your system you will feel unpleasant effects whether anxiety, cancer,fatigue,heart issues and so on.
Can you do something for getting more focused and having more concentration? you are my favorite channel in TH-cam, you are amazing! Love from Italy
Hi Guys! How weird is that that I never know the end of this meditation as I’m right away deeply fall asleep. It works for me. 👍
We’re so glad that it helps you sleep easily :)
The Honest Guys - Meditations - Relaxation l
me too 🤣🤣
I work at a hospital and see all kinds of stressful things. I listen to your sleep meditation every night, an I'm at peace. Thank you!!
We're very glad it helps, Amber :)
Thank you for all you do amber!!
You've changed every second in the way I live, now anxiety free
Im sure i say for us all please stay safe and well (the COVID 19 outbreak isnt over yet) and most of all i say THANK YOU for looking after others, please look after yourself as well. Blessings, Dot
Thank you so much for everything you do for us all
Your videos helped me fall asleep whilst i was coping with severe anxiety and depression.
Of all the great guided meditation videos you've produced or i've ever heard in TH-cam, this is my favourite one, it never gets old. the sounds are well incorporated with the gentle, nicely sound, well articulated voice. I wish the same production was prolonged for hours. The subtile sound of the rain in the end combined with the relaxing sound is the cherry on the cake 🙌 You have the perfect voice for this.
Thank you so much for your kind words, and we’re so glad it helped
Could not have made that statement better myself ,total agreement with what you say
Stop scrolling through the comment section its sleepy time
haha
Dog Lover hahahahaha
Dog Lover u are hilarious! But scrolling through comments makes me sleepy
Dog Lover you caught me... Darn it
Dog Lover lol you are right...
I fell asleep with my phone in my hand I woke up the next morning and still had it in my hand I love this video
We’re so glad it helped you sleep
i have severe anxiety, i suffer with panic attacks and catastrophise everything, your videos have helped me so much, whenever i’m having an anxiety attack i listen to your videos and i genuinely feel true peace. you guys don’t understand how many people you have helped and saved and i will forcer be grateful to you
Bless you, that is so humbling. We’re very glad to know we’ve been helpful to you
Whenever my sisters wont sleep I always put on your meditation videos and they are out like a light in only 8 mins! It helps sooo much thank youuu🤗😁😁
We’re so glad that it helps them sleep, Liv
Happy 300th video, I believe. Thanks for making videos well enough that I can never comment on them because I'm asleep.
:D That's great, Kodakam12 :) And thank you!
I am so thankful, my baby was miserable, he is teething and can't sleep because of the pain, he heard this and slept before the video ends. Thank you so much 😃🙏🏻👏🏻
We're so glad, Nathalia :)
OH my god it worked ! Nothing usually works for me this is magic ! Thank you so much !!!
:) You're so welcome, Chatty Laure
TheHonestGuys
You guys are so humble and genuine
I imagine that you are such wonderful people
Just from the way you write your comments
I agree.
I didn't think it was last night. Totally awake til the end. Less than 2 mins later, 6 hours passed as I woke up. Nice!
My favourite go to meditation, I hardly ever hear the end! A few nights ago I thought oh it’s started raining outside and smiled as I realised it was the meditation and drifted off to sleep. Thank you so much for sharing! ❤️
That’s so wonderful to know :) We’re so glad it helps
Thank you so much, you helped my depression and my thoughts turn peaceful and quiet!
you’re so welcome
@@TheHonestGuys u bbbn b mlm bbbn b BLM
.b BLM b bbbn
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b bbbn bbbn ñ ml. Bbñ bbbn bbbn b BLM BLM bbb bbbn BLM
b BLM BLM BLM bfù 8f fbnbbbbbbbbbb.bbbbbbbbbbbbb 0t0d
Love this meditation. Really like the new yellow logo on left side, helps me find my favorites much easier thank you.
Thank you, Katie :) And we're glad the logo's useful, too :)
This is amazing❤️. I’ve struggles with sleep all my life, due to a highly active mind. I’ve never been able to fall asleep within short time, until i started using this. I fall asleep before the twenty minutes have past, often even before the guided part of it! It’s absolutely crazy! I’m forever grateful❤️
:) We’re so deeply glad you find it helpful
I'ma kid still and I have a hard time going to sleep thx honest guys I fall asleep in a snap!!
vortex gamer9000 I wake up to early
My son is 6 and he listens to this every night before bed. Puts him right out. Well done, gentlemen.
:) We’re very glad it helps him sleep, Mike
Try the Bible it’s much more peaceful
@@idirty504la2
How do know they don’t? Choose your words wisely when spreading the good word! Please don’t push more ppl away! To a true Christian follower, God is in everything. He was already in this peaceful meditation!
Unless, they have a different belief, & then whatever they interpret as “God” will be there as well.
While there are parts of the Bible that are peaceful, it can certainly get dark, violent, & depressing in some chapters. It’s not exactly the most peaceful book to read before bed anyway. Palms is pretty peaceful & my go-to chapters for relaxation, but I can’t get myself to get into the dark stuff. If God wanted me to read that at this moment in time, He’d guide me to it, but He leads me elsewhere b/c He knows what’s best for me.
It’s a challenging read too that not everyone can understand properly! My whole point is that you can’t just push Bible reading on ppl, it WILL come to them when the time is right, IF it is right for them. There are other religions out there. Each person will be guided to what is right for them & you must let it go & trust in the process.
Love & light
Namaste 🙏
@@idirty504la2
We just have to be careful this day in age not to push more ppl away from knowing God. I’m not telling you not to spread the good word. Just please be careful about how you do it. You can lose more ppl than you realize b/c a lot of them are tired already. If that makes sense.
They’re supposed to see how happy & peaceful we are & want that for themselves.
Jumping in on ppl with an attitude that they are doing something wrong, will only close their ears/eyes more.
“You can catch more bees with honey.” 🙏
I also wasn’t trying to tell you that you were wrong. Please don’t take it that way. This is just my two cents b/c of what I see all over the Internet & in the real world. When Christians push, ppl run the opposite direction, away from God.
✌️ ❤️
Same
I love the music in the first 4 minutes of Fall Asleep in Under 20 minutes. Is there another video with that music playing for a longer time?
You Guys realize,Just how Special You are.Have A Beautiful Day.🐯
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations, knowing that there won't be sneaky hidden negative subliminals entering my subconscious.
Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
fiestyb1 wait explain what the sneaky negative messages are to me please
trash Some people are just extremely paranoid. But THG are legit. Why would they put subliminal messages if they are trying to help people? :/ I used them for years and never experienced anything bad.
fiestyb1
Ldm
You know what would be a really good meditation, if you guys made one on
some of the Ancient Greek Gods like Athena, Apollo, Hermes, Zeus,
Artemis ect.
Best!
Duvesa Lekio wow ?
Duvesa Lekio uuùuuuuuu77
Carson K. you are dead in my 9
drake willebrands are you high my dude
Wow this is amazing! You guys better not stop doing TH-cam!! Literally saving lives!
We're so glad when what we do is helpful to some-one, Tristan :) It's very humbling
who is here cos it's Christmas eve
KIERAN GILLIES yes!!
Kieran yes but 2017
Merry Christmas
I'm happy I found this.. I have tried so many sleep meditations and I'm out like a light with this one. Thank you 💕
We’re so glad it helps, as we known insomnia is awful
KNOW WHAT, I LOOKED AT MYSELF AND I AM NOT THAT BAD I HUG MYSELF I COMPLAMENT MYSELF A LOT MORE SO OK YOU ROCK GUYS THANKS LOVE LUCY
That's wonderful, Lucy. Of course you're not that bad, you're wonderful and we're glad you're realizing it :)
Love from Northern Illinois, USA 🇺🇸 💖 💙 💤💤💤
And to you :)
I'm looking for a similar sleep meditation. I'm in a canoe, on a lake. A flock of ducks land on the water. A deer on the bank drinks from the water. I watch the clouds turn dark and take my canoe in just before sunset as a storm approaches. Steam rises from the pavement as my dog and I walk to our cottage or cabin and we go inside and can hear the rain. I know I heard this story. Now I can't find it anywhere.
The only one we have done like that is this one
The Lake Island Cabin. Guided Sleep Story (Dark Screen. No Music)
th-cam.com/video/tQYSsOkvE3Y/w-d-xo.html
I'm here every night. Been listening to you guys since my first year of university, 5 years ago now... Some things just don't go away.. But you guys have really helped me :)
We’re so very glad we’ve been helpful :)
Before going to sleep, just put this on now imma try this and say if I slept well tomorrow! Pls like so I can be reminded only like tomorrow that’s it
I had the best sleep EVER i slept the whole time, and I have insomnia but this made me fall asleep and stay asleep till my alarm. I really suggest it
Sleep in heavenly peace 💖🎶🎵🎶💜💤💤💤💤 💤💤💤💤💙
You are spesial! !And your voice is like a honey for my ears. .THANK YOU 👍👍💕💕
Thank you, Dobrina :) And you are very welcome!
Congratulations on 300 videos, Honest Guys😄.This one worked in almost 10 minutes for me, so keep up the awesome work! 😉
300! I honestly didn't realise it was quite that many! :) And you're welcome, Jenna :)
@@TheHonestGuys there would be more than 300 now for sure. One day i will make a big playlist of every meditation and make it my goal to make sure i listen to each one. Blessings, Dot
Violet A. Everyone's entitled to their opinion. .but keep in nice yeah? These guys are amazing!!!!! I have suffered with insomnia for years now. But these video's are the only things that work for me. If you don't like it..or cannot get on with it..maybe you should look for alternative methods?!
Anyway, thanks guys. .as usual..you have helped me xx
We're so glad to have been able to help you, Kim :) And yes, I'd definitely recommend people look for alternative methods if our vids don't work for them. There's so much out there these days :)
I’ve been meditating to this video every single night for the past 4 months my mind automatically knows it’s bed time when I listen to this
We’re very glad it helps you to sleep :)
I like the videos that are around 30 minutes or less. Longer, particularly several hours long ones, wake you up after you fall asleep. The breathing technique alone in this video is enough to put me to sleep. I am usually gone in the first few minutes. This is also the best voice out there.
Same here with the 12 minute one but once i started reciting the video i had to start alternating between more honest guys videos and variations of clare de lune lol
Thank you kindly for this helpful meditation it helps me to relax and sleep.
You are so welcome 🙏🏼
I am listening to this every night!!
:) We’re so glad you find it helpful
Same
Me too!
@shubham chaurasia sameeee
Honestly I fell asleep in the beginning of the video and Woke at the End!
Although I didn't fall asleep under 20minutes, this really helped to calm me down and I listened to their ocean video for sleep❤️
+ausafrikbabe glad you finally slept
UPDATE: I started to listen to this when I could hardly sleep and it took me FOREVER to do so. FAST Forward 3 years, and for over a year all I have to do is the breathing I learned here (with the nose) I do it 2 times, yawning each time and just allow my mind to relax and see whatever flashes in it and keep it at that pic and I am OUT EACH AND EVERY TIME!! WOOHOO!! Now to get my sleep from 5 to 6 hours a night (if I wake up I go right back to sleep now!) to 7 hours a night. YEAH AND TY TY TY TY!
That sounds wonderful, and we’re so glad that it helps
This video is amazing I know I’ve probably left multiple comments talking about how amazing it is but I recently just got out of having covid and this helped a ton when I couldn’t sleep because of my head aches and my coughs you guys are doing miracles keep up the good work
Bless you we’re so glad you’re recovering and that this has been helpful
Hope you get better soon
@@Jemmacook29 I’m done with covid now ! Thanks for the positive comment I hope the rest of your day is amazing !
@@ashtonsanchez1069 aww great you too 😊
It's so hard to stay awake right now, and commenting this is very hard
I have been listening to this almost every night for about a year my favorite and I always fall asleep before it’s over! Thank you for this!!
:) We’e so glad it’s helped you
Me too. It's my go to. The breathing always calms me down and takes me out!
This is such a beautiful video! Another great one! Thank you so much for all the hard work and dedication you put into your videos! X
Thank you very much, Simranshah :)
I never get past 5 minutes and I am soundly asleep .. thanks ♥️
:) We’e so very glad, Brenda :)
Same... one of the comments mentioned rain at the end. I've never heard the rain, LOL
listen to this and other vids of yours every night, thank you for helping me sleep when my anxiety said “nope!!”
:) We’re so glad they help a bit
your video worked wonders. fell asleep in under twenty and it was restful and this is coming from a raging insomniac. your videos are one of the only few that help. high compliments
We're so very glad that they help, Melissa, as I know insomnia is awful :)
the Honest Guys is the best meditation ever. I am so relaxed, the others talk too much. thank you Honest Guys
:) You’re so welcome
Thanks for your genius. I sure spread your work here in Cebu,Philippines. I really have slept well and feel rested.
Thank you, Romeo :) We're very glad it's helped you
Thanks Antonio Banderas. Keep spreading the great work these guys do!
I can't sleep without this and I spent all night looking for this video
You could put it on your own playlist so you can easily find it again 🙏🏼
I already did
Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Jon Kabat-Zinn 💟
Hi! This video makes me sleep right away. I have been going to sleep with this video playing for the past 3 weeks and it has put me out like a light. Thank you.=)
That’s good to know
Oh my G.O.D this works it's like magic
We're so glad it works for you :)
What does G.O.D stand for?
doesn't work for me as well as one of your meditation videos to calm down before bed, but hey! you made those too.
This is my favourite video on the internet. I play it for my kids who will either request “the lake” or “the beach” bedtime meditation.
Your videos to ease anxiety and relaxation at bedtime are so helpful and I’m grateful I found you guys. Thank you!
:) Aww, thank you. We’re so glad it has helped them
Omg like I was up as 1:00 AM and I found this :D idk if this works tho
Yo again, this was really strong. Tysm you're really making my sleep schedule way better !
That’s good to know :)
Fell asleep before the intro, woke up in Mexico.
Me too!!
Bryan Bloom recording was boring you fell asleep straight away huh lol
SiLkMoB Oh my gosh The same thing happened to me! except I woke up in a lion exibit at a zoo in Italy. Weird😂
Lily Gilbert thanks for commenting, I can listen to this tonight now XD
oddly, I woke up in Madagascar.
Suffering from PTSD after a incident which happened at the beginning of the year can make it near impossible to sleep sometimes. However since a recommendation from my counsellor, I listen to your videos every night now and I am normally asleep within 10-20 mins! So amazing, thank you so much.
We're so sorry to hear that you suffer, Izzy, but we're very glad that these help you to sleep.
I appreciate you Honest Guys so much. And you guys are exactly that; Honest! I can fall asleep comfortably during your meditations knowing that there won't be sneaky hidden negative subliminals entering my subconscious.
Your meditations has helped me soooo much with my anxiety and depression its amazing. I also love your other meditation adventures and I look forward to them weekly 💙💙💙💙💙💙
your voice is so relaxing thank you for taking the time to do these videos they really help :-)x
We're so glad they help, Lisa :) You're very welcome
Wow. Just wow. So soothing most of your meditations calm me down not put me to sleep. This? 👌 Always knocks me out. I have Adhd so finding this? Best day ever! Thank you so much you help me so much by helping me calm down and get to sleep you guys are amazing! 😁 😁 😁
We’re so glad it helped :)
Tried everything for three evenings in a row but this WORKED! And i had good sleep. Thank you so much!
:) We’re so glad it worked for you
this one my favourite happy Christmas all sl
Glad you like it, and have a wonderful Christmas :)
Another gem. Thanks so much for all you do!
You're so welcome, Devin :)
I have depression and insomnia. it's such a struggle for me to get to sleep, and it is affecting me in life. This is amazing, I had the best sleep that I've ever had! thank-you.
Depression and insomnia are terrible, as I know. We're so glad that this was able to give you a good sleep :)
Zozam pow c
Joyce. Enjoyed very much learned a lot Greifinger what?