GUIDED SLEEP TALKDOWN - GENTLE RAIN. 1 HOUR. Insomnia. Relaxation.
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- เผยแพร่เมื่อ 23 ธ.ค. 2013
- Guided Sleep Talk-down (With Gentle Rain) guaranteed to make you fall asleep (details below) Join our community/see our products: www.thehonestguys.co.uk/products
This high quality video is guaranteed to make you fall asleep. With a gentle guiding voice. One full hour duration with a slow, non-waking fade at the end.
MP3 audio available here: www.thehonestguys.co.uk/digit...
8 HOUR version available here - • 8 HOURS GUIDED SLEEP T...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : th-cam.com/users/thehonestguys?...
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Music:
Reflections of the Past
Reflections
Composer, all tracks: Alexander Khaskin (SOCAN)
Publisher, Lynne Publishing (PRS)
#sleeptalkdown #rainsoundsforrelaxation #rainsoundsforsleeping #guidedvisualisation #listenbeforesleep #thehonestguys - บันเทิง
![ใจดำกับฉันก่อน - วงทัพห้า [Official MV]](http://i.ytimg.com/vi/I48wa4qurAU/mqdefault.jpg)
Is anyone else confused why someone would dislike this? It is a free offered sleep guide! And it's great!
Liking / disliking videos you've watched tunes your TH-cam recommendations. Many people dislike not because they hate the video's content, but because they're just not interested in it and TH-cam kept showing it to them.
Wourghk oh.
EarthlyGamer230 i
Cause h8ers gonna h8 n honest guy messed up their masturb8, m8
blah blah blah
I suggest these videos to everyone I know. I deal with bad night time anxiety which makes it almost impossible to fall asleep, but since I've been listening to so many of your videos I've been getting some of the best sleep in years. I'm asleep before 10 minutes pass and i sleep through the night. I am ever so grateful for these, you have no idea. :) thank you so much!
+Evan Rocha Bless you, Evan. We're so glad that they have helped you (I've had bad night-time anxiety, too).
I don't even reach to the end of the recording and I'm out like a baby.. i have and am suggesting your vids to all my friends. This is such a beautiful and natural way to fall asleep. God bless you all.
do all your friends have sleep problems? just wondering!
If you are reading this, stop scrolling through the comments! Put your device down, close your eyes and listen to his voice. You will have time to be on this tomorrow. Goodnight from Ohio... sweet dreams.
Sleep well :)
The Honest Guys - Meditations - Relaxation Thanks! I’m shocked you replied! I love all your videos!
(2 yrs late, but) You caught me. I'll stop scrolling now and go to bed...
I needed to see this. Thank you.
I have to get up in 3 hours... I should probably go to sleep
This is my “go to “ medutation since my daughter was diagnosed w cancer-
You have truly been a blessing -thank you
Bless you, we wish you and your daughter only the very best 🙏🏼
How is your daughter doing?
My daughter has a diagnosis of autistic spectrum disorder. Sleep is so difficult for her. She lays awake for ages staring at the ceiling and thinking bad thoughts which upset her and stop her sleeping. This particular guided sleep helps distract her from those thoughts and gets her to sleep without distress. Thank you. What you do has such far reaching effects for so many directly and indirectly. Thank you again.
We’re so very glad that this helps her, all out good thoughts to you and your daughter
This video is still helpful 6 years later :)
Yes,, there is no ‘use by’ date :)
I watch this when I listen to audiobooks. Fantastic. Thank u. I have been looking for moving backgrounds with peaceful things to look at while listening to audiobooks. Its to bad that there isnt more nature backgrounds to look at... ones that are video, that have a good amount of length to them.
Casey P We do have an 8 hour nature sounds, Casey, that was filmed in Wales last summer.
HECK YA! thank u :)
Dear Honest guys, this video is my daily routine.
You helped me tremendously and I wanted to thank you for your continuous work and helping to all of us, insomniacs.
Rain videos are the best. Wish they were longer!
We're very glad you find them useful, Pocahontas. As a former insomniac, I know how difficult it is.
Me too. Very helpful for this restless insomniac and helps me get a restful sleep. Thank you.
Pocahon
Pl
Pocahontas P
Me to and thanks for these awesome vids honest guys
I began this wonderful habit of listening to varieties of sleep mediation and rain videos about 7 months ago and I'm so glad I did. Over the last couple of weeks, this particular video has been my go-to to fall asleep. You guys have helped me IMMENSELY through my insomnia! Thank you 100 times.
+Lena Bawli we are so very glad that you have found this helpful, Lena 🙂
Hasn't failed me yet. I have yet to complete the video conscious haha
:)
It's dangerous but I drink lots of coffee and play the Honest Guys meditation while on road trips with my nephews... within minutes all the talking and bothering one another is calm and the kids are asleep. Then I turn it off and listen to the radio on low. Works every time on long road trips. 🚙
We're glad it helps them relax :)
It truly does. One of my nephews was fighting it but at the end, The Honest Guys won. 😁
After reading some of the comments, I feel it necessary to say Thank-you to those who were constructively critical and genuinely appreciative. After all, these recordings have been provided at essentially no cost and if a specific session doesn't work for you then just try another :) Just one insomniac's opinion...
Jeffrey S Miller why didn't I just use one of these before.
Agree
I have OCD (obsessive compulsive disorder) and get anxiety stomach aches and this helps me fall asleep when it hurts thank you guys so much you guys are awesome
P.S. can you make an OCD relaxation video please
We're so glad it helps you :)
this is always my go-to video when I can't sleep.
+Stephanie Valle Rodriquez We're very glad it's useful to you, Stephanie :)
+TheHonestGuys I can juice you up! ( ( ͡° ͜ʖ ͡° )Here's my long time favorite, it's the key for the nose that makes it work!=( ;8¬D)
I am even listening to this Rain on the video..as i read books..its great in the background while reading....
Worked in 15 mins on my young daughter who has sleeping problems due to medications. Thank you so much
Louise Hobbs That's wonderful to know, Louise :)
I don't have insomia but my boyfriend does. It really works for him. I did not know how deeply I could sleep until I started listening to this every night. I love this!!!! Come to me sweet, sweet, deep, dream-free sleep!
Beautiful skies....flute ....
You are the Morgan Freeman of meditation
Shelley Anthony you needa calm yourself
I didn't need to go to sleep, but I was in a cranky mood, but 10 minutes into listening to this I started to feel a lot better. Thanks TheHonestGuys! I really appreciate it :-)
***** We're very glad it could help with your mood :)
Not a toss, not a turn!!! I cant remember anything past four minutes in. Now, I'm going to listen to it while awake to find out what I missed. I guess I loved it!!!
I love your videos! They make my younger brother fall asleep in minutes and help me fall asleep on sleepless nights.
+Ofelia Yeghiyan We're so glad that they're useful, Ofelia :)
+TheHonestGuys how come it worked every one but me
+Ricardo De Lemos it didn't work on me
+Destiny Pezantes same same
Yousef Yousef well how nice
Thanks Guys! You are Honest and caring about your listeners. I grateful I have a safe site that can encourage me and respond. Keep doing the great things your doing.
Brian Gary You are very welcome, Brian :) And we certainly will!
i was not tried so i listened to this and i was out like a light. THANK YOU SO MUCH
Lovely! I laid on the floor this morning at 9AM to help my backache and awoke all"fixed" at 11:00AM! Works for me! Thanks very much. :)
1angelwatcher That's absolutely wonderful! So very glad you're better :)
Most nights I would not be able to fall asleep without these videos.
We're so pleased they help you, Martha :)
I have to say your videos have been awesome. My son has ADHD and I would highly recommend these to those poor kiddos with this disorder to help them settle down and SLEEP. God Bless you all :D
+TheMari820 We are so very glad it helps your son. That is so good to know
I listen to this every night before I sleep. After a few minutes I am asleep. I am do happy I found this. I love it.
So good
Thank you so much , feel wonderful !!
Ahlam Massoud That's so good to know, Ahlam :)
Congrats on hitting 3 million views! 🎉
I've been listening to this every night for a whole year now - I can't sleep without it. I fall asleep every single night before the video ends.
Thank-you SO much for making this available!
Oh, you are so welcome. We're very glad it has helped you, JJ :)
So good like cottage in the snow
Thank you, Klara :)
all I need is a bed,maid from your Voice,Rick.your voice is so Relaxing.
Thank you, Peggy :)
These videos help calm my nerves so much. I have a nervous system disorder and insomnia was a huge problem for me. yay for striving for healthy sleep patterns!
SaraMarie Lynn We're very glad to know it helps, SaraMarie :)
does anyone else love these videos
I suffer from sleep insomnia but these kinds of videos really help.
+Epic5236 We are very glad they help. We know insomnia is awful.
Best voice ever!
EMBRACINGLIGHT Thank you :)
I love sleeping to this! Would love more guided sleep talk downs! :)
Vault
thank you so much the honestguys I started working third shift three weeks ago and it's been really hard for my body to shut Down until I came across this video. It puts me to into a deep sleep and dont wake up until I'm suppose to. thank you so much again
+Alexis Keesler We're so glad it helps, Alexis - I know changing shifts can really mess up our sleep patterns.
+TheHonestGuys yes it's messing me up pretty bad. but the jobs worth it. your voice is so peaceful. I love how it has the effect to put me to sleep so fast. thanks again :)
I use this often when my mind feels too distracted and I need to clear my thoughts. I have never had trouble getting to sleep while listening to this. Thank you!
Thanks for giving us all the opportunity to enjoy your videos. I have really struggled for a long time to sleep but thanks to your great work and time helping others by sharing your videos you have changed my life. I now feel really good and refreshed the next day after years of depression and anxiety through lack of sleep. Thanks again and God bless you.
We're so very glad that they have helped you, Daniel, and we hope they continue to in the future :)
Thank you for this video! My fiancé suffers from ptsd and insomnia and this helps her to fall fast asleep. Thank you so much!
Thank you Lino. We're so happy that our vid helps your wonderful fiancé.
We hope your fiancé continues to find peace with our video and wish you both a great future together. :)
Dear honest guys, through your videos, you have saved me from panic attacks and insomnia and you have made my life better. What make your videos stand out among the others is the relaxing voice and the music and the also, the Balance between the sounds. I have listened to other videos and the voice of the person much louder than the music or the opposite. Thank you for the lifechanging videos
+Rebbeka Arcuri We know panic attacks and insomnia are awful, Rebbeka and we're so glad the meditations have helped you :)
Even Harry Potter can’t beat this sort of magic
He was gifted but not skilled
Consider me sold.
another great one! Cheers
+Not Public Thank you so much, Not Public :)
My favorite one from The Honest Guys. Keep listening to it and have the best dreams ever. Thank you for this.
+dounia ibr :) We're so glad to know it helps
simply thankyou...for giving us opportunity to sleepdown with proper relaxation..
:) You're so welcome, Garima.
All your material is outstanding and empathetic to the human need to feel safety and cosiness, very comforting when having periods of struggling to sleep! God bless you...
Thank you, Tania :) I know that when I feel safe and cozy I'm always more relaxed, so I'm sure it must be the same for most people :)
Tania Gauci
+TheHonestGuys your rite
I had trouble sleeping last night and this made me sleep so good, ill use it again for sure!
+...:::JessieluvsGirls:::... We're glad it helps :)
very nice love
Good night from east Texas.
Your voice has ruined every other meditation on youtube! Nothing compares to the gentleness and I've stopped looking for any other person. Thankfully there are many of your meditations from which to choose. Ever grateful!
+Just John How very kind, Just John. Thank you :)
thank you i can finally sleep!
+Abigail Bouffard You are so welcome, Abigail :)
Thank you very much for all the guided meditations.
Ana Gumas You are very welcome, Ana :)
:)
Ana Gumas yeet
Keep making more guided sleep talkdowns. They are the best for anyone who needs to calm his / her mind before sleep.
We have hundreds now, and will make more
luv that voice
the best sleeping video I've ever heard😍
We're so glad that you liked it/. Thank you :)
Thank you with all my heart! I have struggled with insomnia for most of my life and I have tried many sleep hypnosis and many guided meditations. The biggest problem with them is that just as I am getting into it, it ends! Finding anything over 20 minutes is near impossible and then finding one over 20 minutes that is good is a near miracle! I have been living my life completely exhausted all day from insomnia, trying to avoid naps so I will be tired, but then I get really awake and energetic around 4pm and I try to go to bed between 10-12, but I could stay up until sunrise easily and have breakfast and sleep the day away. I think that I was born in the wrong time zone 😜 I cannot thank you enough for this, your meditations are the perfect length and worked like magic. I am just so excited and happy about finding something that really works! You guys rock! Thank you, a million times thank you!
We're so very glad that this helped you, Mommy Wilson :)
TheHonestGuys I suffered from not being able to sleep for a long time do to work in class and I just broke up with my girlfriend and it's all been rough so I've been so tired lately and trying to find a house and when I did I was always tired but I couldn't fall asleep and this helped me so thank you so much you guys saved me
This made my day rain
This is the best guided meditation I have ever heard
Noah Romesburg Thank you for your kind words :)
Pregnancy has been brutal on my sleep. These videos have actually helped me quite a bit.
We're so glad they've been of use, Illy :)
Illy Brown
That's true
Illy Brown may god bless you and your child ☺️🙂😇
it's awesome!! I fell asleep in the first ten minutes... thank you!!!
+George- Chrisovalantis Sargiotis We're so glad it helped :)
this is da only audio i listen to for months now and love it alot the guy sounds soo nice nd gentle da best audio ever i dont even look for another one thank you so much team thehonestguys keep up the hard work God bless u
Mona Hassan Thank you, Mona :) Bless you
I can't believe I've been missing out on this awesome stuff. I love it . I'm hooked on it. Now I crave it every night and when I'm stressed. Thank you for this awesome collection.
Patricia Roman Thank-you for those very kind words, Patricia :)
This video helps me relax and sleep so when I wake up I feel well rested and ready to start my day😄
I love this. Really is relaxing an helps when im not tired and wanting to go to sleep. Peaceful calming voice and rain music is beautiful. Puts me to sleep every time. Thanks guys
Will Pike We're very glad it helps you, Will :)
.
Anytime. Thanks guys
I listen to this every night religiously and I'm asleep by the second set of deep breaths every single night. My boyfriend starts snoring after the first set :) works a treat !! Thanks honest guys :)
Hi Heather.. ;)
We're glad you and your partner enjoy the video and it helps you both.
Regards
THG (Kev & Rick)
Must've worked, fell asleep listening to the rain. Ty
KattsCradle Bedtime Stories It can be very relaxing, KattsCradle :) We're glad it helped you sleep.
Less than 20 minutes and I was out - thanks!
Loreena B That's wonderful, Loreena :) Glad it helped
TheHonestGuys It's probably the quickest insomnia thing that put me to sleep. Music alone can take awhile but with this, I was out cold in no time!
Loreena B We're so very glad. Insomnia is awful.
you guys have, by FAR, the best guided sleep meditations! thank you! !
:) Thank you very much Shellie
shellie petty they're amazing
TheHonestGuys, I really enjoyed this, school has been difficult to get through, even without testing, but you guys put an end to my "nightmare":)
Rick, you have the most wonderful voice. Many thanks to both of you for your many very helpful, beautifully done meditations.
J Blake You are very welcome, J Blake :)
Just wanted to say thank you so much. Been watching you guys for five years now. Keep up the good work!
Thank you very much :)
amazing
Thank you :)
very nice ...thank you so much
Thank you, T Stuard, and you're welcome :)
Mwah
Thanks for the peaceful rest .
william dunn Glad to help, William :)
Thank you for the quality work that you all put out. I really enjoy your sleep talk downs because I have a hard time falling asleep. I wish there were more of them, but I understand you have other things to do. Thank you for being such a positive light in the world. Keep it up!
I use this almost every night. I've been diagnosed with insomnia & this never fails. Of course I wake up sometimes, but this absolutely puts me to sleep.
ljohnson1908 We are so very glad it helps you
Worked wonders for me last night. Loved the rain! And not too much talking, which was awesome!
Neyssa Rebuilding The Well Thank you, Neyssa )
Goodnight ☺️
Usually after i tense all of my muscles and realese i fall asleep I have never been awake long enough to listen to the rest of the video. i listen to this video every night before i go to sleep and it helps me sooo much! Before i found this video i had trouble falling asleep. So thank you so much for making it!
Maya Gaston You are so welcome :) And we're very glad it helps you
Hey guys, I've been really sick for the past couple of days and because of that I can't sleep more than 5 minutes at a time because I keep waking up to cough or sneeze or because I can't breathe and I have to blow my nose. (I feel like death at the moment.) I used this yesterday and after 10 minutes I fell asleep and slept for 2 hours straight. Than I did my usual rutine (nose blowing, coughing, checking my temperature, etc.), I put this on and I slept for another 2 hours. Even though I have to repeat this until the morning, it's still much better then 5 mins of sleep in every 30 mins... Thank you very much!
Erika Balogh It's awful when you're like this and unable to breathe properly, Erika. We're so glad you did get *some* sleep at least, as it's very healing. We hope to get better very soon.
Thank you very much :) Your guided relaxation helped me so much :)
Vault
You guys are amazing, ty for very peaceful nights ❤
+Heather B :) You're so welcome, Heather :)
I don't know what I would do without these sleep talkdowns! (not sleep lol)
+Amanda Fletcher we're so very glad they help you, Amanda 🙂
and STILL come back to this one at least 1x a week 😍😍😍😍
Thanks! I have sleeping problems and this really helps :)
How does this end??? I fell asleep so soon... I can never see the end I fall asleep... great thou thanks!
Love your meditations! Namaste 🌹
Thank you very much, Aleris :)
TheHonestGuys t
I don't have insomnia but it helped me sleep SO MUCH BETTER!!!!!
+wk That's so good to know, Wk :)
Godam love your vids..
+Emma Watts Thank you, Emma :)
+TheHonestGuys tried everyone off TH-cam. an that's load. but somehow this one beats the rest. well for me that is. thankyou so much for the amazing work you have done for us all
I found my sleep mantra
Paulie Alam We're so glad it helps, Paulie :)
i love the word "embark"
+nende rtall :)
I like all your videos this it is the best helped mi so very much thank you ver much
+george baia You are very welcome, George :)
you should make a one with fire crackling and rain pitter patering on a window gently
We've got one called 'The Sanctuary' :)
There's actually one like that. You go to hobbiton and visit Bilbo baggins. It's raining and you sit by the fire place listening to the rain and Bilbo writing. It's my favorite
@@breannaseymour-5825 where could I find that? That sounds amazing
@@Nonakinz it's in the honest guys playlists under either middle Earth meditations or lotr meditations
@@Nonakinz all the middle Earth and lotr meditations are amazing!! I also recommend their night train meditation!!
Better voice than morgan freeman. Come at me internet! :)
penguingaming u really dont know morgan freeman then do you
okamimaster1 i know morgan freeman, i watched the batman movies.
penguingaming hehe then u know his voice is better then this guys voice
+okamimaster1 question of taste and opinion
Slam Jam Sam late reply lol
After a early morning at the dentist office getting a deep cleaning, and a long afternoon in my classes, followed by 8 stressful hours working at a hospital I'm ready to relax! Thank you so much !
+Britni “BeautifulBritni” C. Wow, that is a long day, Britni! We hope this helps you to relax
The Honest Guys, y'all are geniuses I work overnight for a grocery store your videos are fantastic they help me sleep during the day so I can be awake at night for work
We're so glad they're helpful, Daniel :) I know shift work can really disrupt sleep patterns
I woke up at 3 am ... I’ve listened to this same video for the past 3 years!!
It’s so relaxing, his voice distracts you and you don’t even notice straight away that he’s stopped talking but when you do it’s just the rain sounds are so gentle, repeating and all encompassing that you just feel cocooned and you have just got to fall asleep
Thank you :) we’re so glad you enjoyed it
I listen to this every night !
We’re so glad it helps you
I love listening to this before I sleep.
:) Thank you, Brody
I was listening, but I didn't follow the safety measures like you said to do in the beginning. I got my left foot stuck in the dishwasher and accidentally turned on the garbage disposal instead of the light. Then I freaked out and dropped my plate (it shattered) and now I can't sleep. Not anybody else's fault, I'm just incompetent. Maybe I'll do better tomorrow or something.
Fcreveryoung That's nothing. I operated heavy machinery while listening, fell asleep and leveled an entire city.
LOL to both comments!
**whilst
+Christopher Robinhood Oneupmanship
+Kevin Ryan the seldom seen "whilst," still has some folks in its corner! Take that one outta yer "chest of drawers" and dust it off!