You should mention about the diet restrictions for the next 3-4 days as well after its practice. Eating very simple Khichdi w good amount of ghee is a crucial aspect.
I have completed my 2L and Excersice but did not come out the stole should I drink more glass of water or I just take rest for when urge comes. Why stole didn't come out.
Thks Ujala Kataria like ur video.I am new and my age is 62 what yoga do u recommend for me off course this Laghu shankh aasana was good I was doing along with ur aasanas
दो तीन चम्मच आंवला रस उतना ही शहद मिलाकर सुबह खाली पेट लेना चाहिए। अवश्य लाभ होगा। दूसरा,,हारसिंगार के पांच छः पत्ते कूटकर रात को भिगो दें, सुबह अच्छा से उबालकर पीना शुरू करें। दोनों में से कोई सा भी उपाय कर सकते हैं। तला भुना खाना बंद करो,सादा भोजन करो ठीक हो जाएगा
Very good madam. Teaching excellent.Hoping for upcoming exercises and and your advice. Going to leg and ladakh. ant specific exercises. Pl advise..congrats...
Very nicely demonstrated. 👌👌Mam I'm senior citizen,at night mere mooh ka taste bhi kadva ho jatta ha,Acid regurgitate bhi hota ha, Feeling urination ki hoti ha but urination ke saath pait meh cramps padte ha aur gas ke saath toilet bhi aatl ha,pait meh burning sensation ke saath.Day time dedication 3-4times hoti ha. Red chilli toh not tolerable .some times I feel severe urticaria on body kiya aap iss ka treatment bta sakte hain. Awaiting your reply eagerly 🙏🙏
मुझे constipaton बहुत है आपने बहुत अच्छे से बताया । धन्यवाद
आदरनीय मैडम जी आपके मार्गदर्शन सहयोग के लिए विशेष धन्यवाद आपका मार्गदर्शन हमेशा प्राप्त हो 🙏🙏🙏🙏🙏🙏
QA
मैडम जी आपका बताने का तरीकाऔर आसान है हर आदमी कर सकता है इस क्रिया को कराने का आपका बहुत-बहुत धन्यवाद
Very good
इस जटिल आसन को इतना सरल विधि से समझाने के लिये साधुवाद।
😊🙏
राधे राधे जी बहुत अच्छे से समझाया आपने। सब्सक्राइब्ड और लाइक्ड
🙏😊
लघु शंख प्रक्षालन बहुत ही प्रशंसनीय वीडियो बनाया है आपने
Thank you so much 🙏😊
मेरे लिए यह एक्सरसाइज बहुत अच्छी रही आपका बहुत-बहुत धन्यवाद 🙏
आपका मार्गदर्शन एक दम आसान सरल है हमारी ढेरों हार्दिक शुभकामनाएं आपके साथ
🙏😊
आदरणीय मेंडम जी, बहुत सुन्दर शंकप्रक्षालन मार्गदर्शन के लिए धन्यवाद जय सेवा जोहार ।।
🙏😊
विस्तार पुर्वक बहुत ही प्रशंसनीय प्रस्तुति अति लाभकारी क्रिया।
मेरे लिए तो ये excercise बहुत फायदे मन्द है बताने के लिए बहुत धन्यावाद 🙏
बहोत अच्छा मार्गदर्शन मिला है
धन्यवाद 🙏🙏
Very useful yoga video👌Your of way of explanation is excellent. May God bless you!
Lots of love❤❤🙏🙏
🙏😊
@@YOGALIFELINE ok
@@shivprakashmaheshwari4995 àa
@@santoshbansal4113 पपपप
@@YOGALIFELINEThanks Mamdam
so nice,
you spare no pain to make us understand with every minute details,
Thankyou
What if 92 year man can not sit on hunche
Nice for health
You are very expert in yoga. But important is you are a good teacher. You can do miracles in world.
Thanks a lot👍❤
Any person if he does your shown exercise it will be really great benefit for them very nice way you guided thank u
👌
Thanks for very easily explained laghu shankh prachhalan aasan.
Simple easy to work
Good for health everybody.
Lot of thanks.
Very nice yoga
Mam aap bahot bahot achcha sikhA rahe hain utna kise ne nahin bataya hAi
बिल्कुल सही कहा आपने
बहुत ही अच्छा बताया आपने
Thank u very much.May God bless u with long and healthy life.
😊🙏
Bahut bahut dhanyawad.Aisi jankari dene ke liye 🙏🙏🙏🙏
Thanks you mem
Aapne bahot saral tarike se bataya he
Thanks 😊
🙏😊
बहुत अच्छा लगा।अति सुन्दर।
Batane ka tarika fine h m bhi karonga ab thnx
हाय आप बहुत अच्छी योगा बताया
Mam very good bahut achha kerke dikhaya aapne
Your method of explanation is excellent. Also its alwaysgood have beautiful yoga teacher so that concentration is not lost☺️
Excellent
The way of drinking water was not proper .we should always drink water ship by ship. Pani hmesha ship ship karke hi pina chaiye. Akdam nhi.
Llllllllllll
P
@@shivprakashmaheshwari4995 ।।,???।
Really very inspiring and easy.thanks god bless you.
Very good
Madam very good
Bhut accha laga .mujhe kabg ki bhut samsya hai .bhut paresan hun kain
बहुत ही अच्छा l धन्यवाद मैडम
You should mention about the diet restrictions for the next 3-4 days as well after its practice. Eating very simple Khichdi w good amount of ghee is a crucial aspect.
2nd one which u did is ardh Kati chakrasan
Excellent news 👏 👍
Very very nice yoga aapki aawaj bahut meethi he mem👌👌
😊🙏
बेहतरीन प्रस्तुति दी है
Bhot acha sikhya pet ki safai k liye thanks yoga mam.
Very good presentation regarding constepation.
Explain the yoga is excellent with good words and smyle .
Really explained very well by actually doing all rhe 'aasans'. Am going to do it. What can you lose?
A good exercise, anyway. Thanks !
Thanks.bshut hi jaruri jankari hamen mili.ab hum pet ki saphai kr sakenge .
Thank you Mam Thanka to give imp tps I will start from today itself Thank you again God Bless you.
Bahut nice yog video
Thanks you so much from Assam
Thnx for sharing bahot badhiya 👌🏻👌🏻 kitni mehnat ki appreciate
Thank you so much 🙏😊
Kya yeh roj Kiya ja skta hi
I liked it very much because I am facing indigestion problem. Thank you Miss.
Very informative video mam
Thank u ❤
Very good experience . parfect
Very good experience
Bahut badhiye aap ko dhaneyvad hai
🙏😊
अति सुन्दर प्रस्तुति। ।
Can practice if have umblical hernia🙏🙏please do reply
Thank you, you have explained it well----it is of great help for many people--- specially to the senior citizens--May God bless you----
Thank you
Mmomommmmomom
Mmomommmmomo
Mmomommmmomom
Mmomommmmomo
I have completed my 2L and Excersice but did not come out the stole should I drink more glass of water or I just take rest for when urge comes. Why stole didn't come out.
Very useful. Thanks for giving information
Hi
Very nice 👍
Can we do this every month ?
Or twice in a month?
Thanks
Within 6 months
Excellent collection 👌 👍 👏 and nicely presented 🎁. Thanks a lot ,great 🙏 God bless you all wishes comes to you
Good efforts. God bless my. daughter.
Very nice teaching method along with practice. Teacher tell can we do this Laghu Shankha prakshalan every day. Thank You.
No, you should practice once in six months 🙏
@@YOGALIFELINE Thank you teacher for your good advice.
Very nyc mm. Good yoga 👍👏
Thankyou Mam God bless you
Very nice video maddam ji 👍🙏👌👍
Janakari dene ke liye dhanyavaad
Hi there, how often we can do this mimi one
Thank you yogacchary.very good
Than you very much ma'am and beautiful yoga
Very necessary yoga.It is of all.
बंहुत अच्छा लगा रोज करबाया करिये
रोज नही करना इसको
गुड गुड दिदी ऐसे हमे कराते रहे धनवाद 👍👍🙏🙏
Very good guidance
Thank you🌹
Love your videos🙂....you explain v well ... thankyou 🙂
🙏😊
T
TONES
the
TV
Yy
the.
You
Tyne
Very useful yoga information very prefect explain thank you so much
🙏😊
Your Teachings are above average ❤
Mam bahut hi badiya
Whether UC patient can do this kriya
Dophar ke time ah asan kar sakte hai ya nahi apka samjaneka tarika bahut achha hai thank you madam
Subah khali pet krna hai 🙏😊
Thks Ujala Kataria like ur video.I am new and my age is 62 what yoga do u recommend for me off course this Laghu shankh aasana was good I was doing along with ur aasanas
Have knee pain I cannot do the aasana on the knee
दो तीन चम्मच आंवला रस उतना ही शहद मिलाकर सुबह खाली पेट लेना चाहिए। अवश्य लाभ होगा।
दूसरा,,हारसिंगार के पांच छः पत्ते कूटकर रात को भिगो दें, सुबह अच्छा से उबालकर पीना शुरू करें।
दोनों में से कोई सा भी उपाय कर सकते हैं।
तला भुना खाना बंद करो,सादा भोजन करो ठीक हो जाएगा
Oe
Very good madam. Teaching excellent.Hoping for upcoming exercises and and your advice. Going to leg and ladakh. ant specific exercises. Pl advise..congrats...
Thanks mem 🙏🙏🙏🙏
Very simple and awesome method taught by you for laghu sankh prachaalan kriya.
Thank you very much.
Thanks,very good teaching.
Really very meaningful message madam 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 thanks
Mam, u have explained very well. May God bless u!
Super yoga
Very useful but mam kitne din continue karna hai & monthly karana hai kay? Pl suggest
6 months me 1 baar krna hai apko 🙏
Radhe Krishna Ji
Very nicely demonstrated.
👌👌Mam I'm senior citizen,at night mere mooh ka taste bhi kadva ho jatta ha,Acid regurgitate bhi hota ha, Feeling urination ki hoti ha but urination ke saath pait meh cramps padte ha aur gas ke saath toilet bhi aatl ha,pait meh burning sensation ke saath.Day time dedication 3-4times hoti ha. Red chilli toh not tolerable .some times I feel severe urticaria on body kiya aap iss ka treatment bta sakte hain. Awaiting your reply eagerly 🙏🙏
Follow New Diet System as Developed by Sri B V Chauhan Sir And get ride of all the Diseases.
Just Try Once .
Very good Exercise mam Thank you
No doubt ur way of explanation is very simple and clear❤
Good explanation.
Excellent yah aap yah kitne din bad karna chahie yah bataen
Yah yoga diabetes wale bhi kar sakte hain kya
Many many thanks for such types of influential guidance and suggestions
🙏😊
many thanks to you
Good 👍 👍👌👌👍👍
I tried this ...... Thanks 🙏.please make videos not too long .
you are teaching something right ,something wrong because I do this conch shell for 20 years.
Exelent video video 😮
Very good dimanstration
Bahut achchha 👍
Very use full yoga information .thanks
Very good & nice yoga .