1 योगासन , हर अंग कभी ना होगा बीमार- th-cam.com/video/SL92wZ28a-8/w-d-xo.html बंद नाक तुरंत खोलें बस एक आसन -th-cam.com/video/nJAbMV7M2Mw/w-d-xo.html नींद की गोली है ये एक प्राणायाम -th-cam.com/video/CdMF5x5lnaU/w-d-xo.html
I am having frozen shoulder, from last 6-7 months, tried physiotherapy for 2months it didn't work. From past 3.5 monthsI am taking Neurotherapy treatment, observed some improvements but still shoulder movement is troubling. Please let me know by yoga aasan or any other means I can get it cured Thank you Amit
Ish yoga se mujhe bahut fayda mila hai aur ise main do mahine se continue kar raha hu karib karib ek ghante tak karta hu aur ish yoga ne mujhe bahut hi Rahat dilaya hai khas kar digestion ko achha kiya hai sath hi ish yoga se blood circulation main bhi mujhe bahut improvement dekhne ko mila hai bahut bahut dhanyawad guru ji aise hi aap hamare liye yoga batate rahein Hume healthy bnayein dhanyawad
I have been doing this for couple years now just before going to bed. It is very relaxing, removes all the pain the legs and I get good sleep. This video shows much benefits listed, which I did not know. Yog guru Dheeraj is very knowledgeable.
@@ammijaanfoodsecrets8952 , for panic attacks pranayamas like anulom vilom, naadi shodhan and brahmari will help. Also. learn meditation from a guru. It is ok to learn the pranayama from TH-cam videos but meditation should be learned from guru. There are some beginner level meditation that you can learn from TH-cam videos.
Guruji prnam me sciatica pain a preshan tha bht jada hi maine km s km 7-8 jgah check up krvaya or 7-8 month a preshan tha or har maan chuka tha me kabhi yog ni kr pauga or apni practice ni kr pauga fir maine apko videos dekhi or follow kiya maine ayurved k anusar diet bi follow ki or apke videos k anusar daily virpit krni bi kuya or me yvdaily life me add kr liya h or sabhi logo ko krvata hu isse or bi bht log Thik hue hai me unhe krvata hu or unhe bi bht logon ko steam aaya hai sciatica pain nerves pain ankles pain arthritis anxiety depression insomania vericois veins relaxation or bi benefit mile h logo ko isse or vo thuk hue h ne khud hua. Hu apka aashirvaad chahiye bs mjhe or me kaffi time a apko follow kr rha hu or apko sabhi video dekhta hu or unhe follow krta hu apse milna hai mjhe zindagi me kabhi me apko shiv(mahakal) ji k baad apna guru maana hai ap guru h hmare apka aashirvaad aisa bna rhe taki hmare desh k logo to thuk ho jaye or baki desh k log bi thik ho jaye apke btane ka smjane ka trika bht Acha h or khud issi rste pr chle k logo ko smjata hu ayurved me rajiv Dixit ji or yog me yog guru dheeraj mahaan insaan h jinhe aane vali peedhi hmesha yaad rakhne vali hai or me apke khe rste pr chlta hu jinka naam aap lete h dhong krte h y vo jaise ap unke baare m bolte h or me bi unke baare m khul k samaja. M bolta hu Kuki me apne guru kiye pr vishwas rkhta hu 😊👏🏼👏🏼👏🏼👏🏼👏🏼
Thank u jee Thank u really you are a God message er, 🙏🙏❤️❤️🙏🙏🌷🌷🙏🙏❤️❤️🙏🙏कितनी सारी duayane आपको मिलेंगी आपके पास रखने जगह नहीं होगी अप्प पास onto God🙏🙏👍😇you are an angel also yahi Pooja hai
I have just seen this video. My brother has sent me. I did this as per your instructions but my problem is that my both legs are not stretched straight but bend in curve state. In this case, what should I do
Namaste Guruji. My name is Salma and from Bangladesh. I do yoga and follow your videos. I would like to have a training from your centre. Please let me how I can contact you or your centre. Thank you
1 योगासन, 13-15 बीमारी में लाभ- 00:00 किसी बीमारी में विपरीत करणी का लाभ- 00:50 विपरीत करणी मुद्रा करने का सही तरीका - 02:16 वशिष्ठ प्राणायाम विपरीत करनी में ज्यादा लाभदायी क्यों- 03:33 सुप्त पाद अंगुष्ठासन घुटने दर्द में देगा भरपूर लाभ- 05:30 विपरीत करनी से वापस आने का सही तरीका- 06:40 .....................................................................
1 योगासन , हर अंग कभी ना होगा बीमार- th-cam.com/video/SL92wZ28a-8/w-d-xo.html
बंद नाक तुरंत खोलें बस एक आसन -th-cam.com/video/nJAbMV7M2Mw/w-d-xo.html
नींद की गोली है ये एक प्राणायाम -th-cam.com/video/CdMF5x5lnaU/w-d-xo.html
I am having frozen shoulder, from last 6-7 months, tried physiotherapy for 2months it didn't work. From past 3.5 monthsI am taking Neurotherapy treatment, observed some improvements but still shoulder movement is troubling. Please let me know by yoga aasan or any other means I can get it cured
Thank you
Amit
@@srstatus5762 aah
@@AmitChau81 ĺ
Cervical slip disc ki koi video b bana den plzz jis se herianted disc ka masla teekh hota ho 🙏🙏🙏🙏
Pppppppppppppqpppuqpqqqpppqpqppqqqqqpwqqwwpqpqqqpqqpqppqqpqpqqqqppqppqppqpqqqpppqppqqqqqqppqppqqpppqpqqpppqppprpqpqpqqpqpqqpqqpppp
गुरुजी प्रणाम आप ग्रेट हो बहुत ही अच्छी तरीके से समझाते हो एक एक बात आपकी वीडियो से हम बहुत कुछ समझते हैं सीखते हैं आपका बहुत-बहुत धन्यवाद
पैर मे चीटी या जैसा लगता है कौन सा आसन करे ?
Bahut bahut Dhanyawad Dheeraj sir, apse har yog ki exact aur poori jankari milti hai..
Ish yoga se mujhe bahut fayda mila hai aur ise main do mahine se continue kar raha hu karib karib ek ghante tak karta hu aur ish yoga ne mujhe bahut hi Rahat dilaya hai khas kar digestion ko achha kiya hai sath hi ish yoga se blood circulation main bhi mujhe bahut improvement dekhne ko mila hai bahut bahut dhanyawad guru ji aise hi aap hamare liye yoga batate rahein Hume healthy bnayein dhanyawad
Bhojan ke bad kr sakte hai kya ya bhojan se pehle krna chahiye
@@VivekMishra-yj2gw bhojan se pehle morning m kar sakte hain but m kisi v time kr leta hu jb time mil jaye bahut hi fayda hua h mujhe
@@DM62-dhanyawad apna anubhav aur samay dene ke liye
Bhai vericose vein thik hua kya
@@NirajKumar-rg1fx continue Karo sab control ho jayega
🙏🙏 गुरुजी आप तो ग्रेट हो अच्छे से समझाते हो बोहोत धन्यवाद .ॐ नम: शिवाय और आपको शिवरात्री की बोहोत शुभकामनाये . ॐ शांती
I have been doing this for couple years now just before going to bed. It is very relaxing, removes all the pain the legs and I get good sleep. This video shows much benefits listed, which I did not know. Yog guru Dheeraj is very knowledgeable.
Aap ko kya peroblam h
@@instinct-brawlstars01i
Kya y yog injaiti or panic attack ko bhi thik karne me meri maddat karega pls reply me 🙏
@@ammijaanfoodsecrets8952 , for panic attacks pranayamas like anulom vilom, naadi shodhan and brahmari will help. Also. learn meditation from a guru. It is ok to learn the pranayama from TH-cam videos but meditation should be learned from guru. There are some beginner level meditation that you can learn from TH-cam videos.
@@lokeshk4642 thanks a lot 😊🙏
गुरु जी प्रणाम 🙏🙏🙏
आपको और आपके समस्त साधकों को शिवरात्रि की बहुत बहुत शुभकामनाएं 🙏🙏🙏
Thank you 🙏
JAIGURUDEV
THANK YOU
SO MUCH
GOD BLESS
YOU.
JAIGURUDEV
बहुत ही अच्छी जानकारी... बहुत बहुत धन्यवाद
प्रणाम गुरु जी 🙏 अभ्यास जारी है, बहुत ही शानदार वीडियो है जी
Thank sir
Bhaut sunder
बहुत ही अच्छा मार्गदर्शन !धन्यवाद गुरुजी!!
बहुत बढ़िया समझाया आपने गुरूजी ❤❤❤
बहुत बहुत धन्यवाद गुरुजी
Bohot hi achi vdo banai hai bohot bohot dhanywaad apka detailed vdo hai .. bohot Kam aegi...
ओम शांती धन्यवाद गुरुजी बहुत अच्छा समझाया 🙏🌻
Shiv Retri ki Aapko Hardik Shubhkamnaye.
बहुत ही अच्छा लग रहा था देखने में भी योगा मी करते है धन्यवाद गुरुजी आपका मार्गदर्शन बहुत ही अच्छा जय माताजी
Namskar Guruji very nice information guru ji,
Many thanks dear guru ji for your beautiful yoga lesson ,god bless you🙇♀️🙇♀️🙇♀️❣❣❣❣
Always welcome
मैं योग करती हूं। ये आसन मेरे लिए भी उपयोगी साबित होगी। हृदय से आभार
जारी रहे साधना.... जय हो
Mahashivratri ki Shubhkamnaye 🌹🌹🙏🌹🌹
आपको भी.... ऊँ
Best yogasan thank you ji
Hi 🙏
Thanks Guru ji,very well explained.
नमस्ते गुरुजी ओम नमः शिवाय धन्यवाद गुरु जी बहुत अच्छा आसन है🙏🙏🙏👍
गुरूजी को चरण स्पर्श ,बहुत प्यारी जानकारी
कमाल कर दिया आपने बहुत सुंदर ज्ञान वर्धक योगा
Bahut sunder jankari hai 🙏 🙏
जय गुरुदेव
बहुत अच्छी जानकारी आप ने दिए कोटि कोटि धन्यावाद
बहुत अच्छा गुरूजी... 🙏😊
Thanks guruji. Aapne bahut achha btaya🙏
It's very important yoga thanks for your guides
Appreciate your time and consideration sir thank you for sharing this information 🙏
My pleasure
Guru ji namaste
Plz make one video for gallbladder stones.
Subscribed, Viewed, Liked & Shared on Facebook.
प्रणाम गुरूजी 🙏🏻🙏🏻
Pranam
Thank you guru ji apse bahut acchi jankari mili yoga ke madheyam se
Sir you are best in yoga 🧘♂️..
Dil se pranam deerajda🙏
Dhanyawaad yog guru 🙏
Bahut achchha laga
Namaskaar guru ji jai bhagwaan VASHISHTHA
Slip disc , lumber spondylitis Wale is ko kr sakte he kya?? Pl bataye Guruji
@admin . Please answer
Acha gyan mila
Sir please make video on facial yoga.
And yoga for height and eyes🙏
Dhanyvad Guru Ji yog Bali ghar ghar gali gali pranam aapko
Very good points for health thank you so much sir 😊👌🏼👌🏼🙏🏻🙏🏻🌹🌹 om namah shivay Om Shanti 🙏🏻🙏🏻
Guruji prnam me sciatica pain a preshan tha bht jada hi maine km s km 7-8 jgah check up krvaya or 7-8 month a preshan tha or har maan chuka tha me kabhi yog ni kr pauga or apni practice ni kr pauga fir maine apko videos dekhi or follow kiya maine ayurved k anusar diet bi follow ki or apke videos k anusar daily virpit krni bi kuya or me yvdaily life me add kr liya h or sabhi logo ko krvata hu isse or bi bht log Thik hue hai me unhe krvata hu or unhe bi bht logon ko steam aaya hai sciatica pain nerves pain ankles pain arthritis anxiety depression insomania vericois veins relaxation or bi benefit mile h logo ko isse or vo thuk hue h ne khud hua. Hu apka aashirvaad chahiye bs mjhe or me kaffi time a apko follow kr rha hu or apko sabhi video dekhta hu or unhe follow krta hu apse milna hai mjhe zindagi me kabhi me apko shiv(mahakal) ji k baad apna guru maana hai ap guru h hmare apka aashirvaad aisa bna rhe taki hmare desh k logo to thuk ho jaye or baki desh k log bi thik ho jaye apke btane ka smjane ka trika bht Acha h or khud issi rste pr chle k logo ko smjata hu ayurved me rajiv Dixit ji or yog me yog guru dheeraj mahaan insaan h jinhe aane vali peedhi hmesha yaad rakhne vali hai or me apke khe rste pr chlta hu jinka naam aap lete h dhong krte h y vo jaise ap unke baare m bolte h or me bi unke baare m khul k samaja. M bolta hu Kuki me apne guru kiye pr vishwas rkhta hu 😊👏🏼👏🏼👏🏼👏🏼👏🏼
Sciatica ke liye kya kya yoga Kiya aapne kripya bataye
Thanks gurujii
Shat shat naman guru ji. Always stay blessed
खुपच छान
Excellent Narating and Fantastic Yogasana and related advices by Gurudev Acharyaji
Thanks a lot
कब और कीस टाइम करना है
Bohot sundar ☺🙏
Great knowledge...great service. Thank you. 🙏❤️
ghutnon ke operation ke bad bhi kya yah exercise kar sakte hain
Thank you sir so nice of u
Most welcome
Very Nice 🙏🌹🌹 Thank You 🌹🌹
Bahut sundar
Thanks divine soul. Thanks Shiv Baba.. I hope everyone stay happy and healthy forever. Om Shanti.
Om shanti many thanks brother👍👍
Thank you
Jai ho gurudev 🙏🙏🙏
Sir very very thanks aap bahut hi achha batate ho bahut help hota hai
Thank you very much for explaining this exercise 👍🏻
My pleasure!
વેરી નાઇસ
Good
Jy ho bheya je
Thank you sir for your great service.🙏
Thanks. Sir.,
Thanks Guruji for sharing great Knowledge
गुड sir veary nice
Thank u jee Thank u really you are a God message er, 🙏🙏❤️❤️🙏🙏🌷🌷🙏🙏❤️❤️🙏🙏कितनी सारी duayane आपको मिलेंगी आपके पास रखने जगह नहीं होगी अप्प पास onto God🙏🙏👍😇you are an angel also yahi Pooja hai
धन्यवाद, बहुत उपयोगी योग आसन
is there an exercise for tight calves and thigh pain, also difficult to walk more than 5 minutes
ye karen - th-cam.com/video/9auyxbfDSX0/w-d-xo.html
Nice Explain Gurji Jay shree Krishna
सनातन धर्म के नववर्ष की सभी सनातनियों को हार्दिक शुभकामनाएं 🙏
Good information thank u guru ji 🙏❤️💐
धन्यवाद गुरु जी 🙏
I love this video I consider this video special because he explained in detail 🙏🙏
BP ka yog di jiaga guro j
Wonderful teaching
Glad you think so!
Very very nice.......
Jgd
Great way to make us under stand.
Regards
Great, bahut bahut shukaria piare bete jioji
I have just seen this video. My brother has sent me. I did this as per your instructions but my problem is that my both legs are not stretched straight but bend in curve state. In this case, what should I do
Thanku Guruji 🙏🙏🙏
Will this help with restless leg syndrome?
Dhanvad
Namaste Guruji. My name is Salma and from Bangladesh. I do yoga and follow your videos. I would like to have a training from your centre. Please let me how I can contact you or your centre. Thank you
1 योगासन, 13-15 बीमारी में लाभ- 00:00
किसी बीमारी में विपरीत करणी का लाभ- 00:50
विपरीत करणी मुद्रा करने का सही तरीका - 02:16
वशिष्ठ प्राणायाम विपरीत करनी में ज्यादा लाभदायी क्यों- 03:33
सुप्त पाद अंगुष्ठासन घुटने दर्द में देगा भरपूर लाभ- 05:30
विपरीत करनी से वापस आने का सही तरीका- 06:40
.....................................................................
Guruji mai A’bad se hu muje knee, ankle & back pain hai muje class join karna hai to mahiti dijie pl.
@@dharmisthabrahmbhatt3299 संपर्क 6354325086
Guruji fistula ka treatment chal raha Hai or Dr ne yog or pranayam ki Salah di Hai kripa Kar bataye
गुरुजी क्या हाई ब्लड प्रेशर वाले मरीज भी इस योग को कर सकते हैं और जिन स्त्रियों को यूट्रस में गांठ और ओवरी में सिस्ट हो तो उसके लिए कौन सा योगासन है
Dhanyawad 🙏🌹🌹
🌹🙏 *श्री गुरुदेवजी आपको कोटी कोटी प्रणाम* 🌹🙏
Abe cutiya aesa kaam
Dear Sir
Very good nice information Gbu Tc Thanku 🌹 🙏
I do it on daily basis great relief from migraine
Instent relief
नमस्ते गुरुजी....मेरे दोनो घुटनो में दर्द है..घुटनो में गैप आ गया है क्या मैं ये योगाभ्यास कर सकती हूं...plz बताएं
हा आप ये योगा कर सकते हैं. पर ये आसान करने से घुटनों को कुछ फयदा नहीं हो सकता हैं.
@@myhomephysio2M to fayda kise hoga bata sakte ho aap
@@myhomephysio2M toh fr kya kare
Radhaji asp bilkul kar sakti ho viprit karani jaise ki Dhiraj guruji ne bataya hai
Bilkul fayada hoga
Ha Radhaji aap bilkul kar sakati ho......bilkul labh milega......🙏 !
Roj 3 se 5 minutes se shuru to kare.....🙏
Thank you Guruji aapnabahut accha explain kiye
Guruji, 1 little long and little big compar to other, kripya upay batayiye, ya dono ka size equal kaise kare
Thanks
Well explained sir....thank you 🙏
Very good explanation guru ji.
Thanks and welcome
सायनस के लिये क्या करे, बहुत ज्यादा सर्दी होती है, एक नाकं हमेशा बंद रहती है!
चंदू गवाले जी,
कृपया जल नेती करें
(पर जानकार के guidance में )
Very good information sir ji