Sveta Ananda Yoga
Sveta Ananda Yoga
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10 min Jivamukti yoga for advanced
This 10 minute Juvamukti yoga flow will energize your body and improve your flexibility and balance.
To practice full course for beginners or advanced please subscribe here
www.svetanandayoga.com
This videos is supported by KIMAFUN Wireless Headset Microphone Waterproof and Anti-Sweat for Fitness GWP91
You can purchase this product by following links:
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UK: www.amazon.co.uk/gp/product/B0CDKP4LNS
Other countries:www.aliexpress.us/item/3256805722834010.html
#jivamuktiyoga #advancedyoga #jivamukticlass
มุมมอง: 894

วีดีโอ

10 minutes Jivamukti yoga for beginners
มุมมอง 3Kหลายเดือนก่อน
My dear yogis, try this short Jivamukti yoga flow suitable for all levels of practitioners To practice full course for beginners or advanced please subscribe here www.svetanandayoga.com #jivamuktiyoga #yogaforbeginners
5 Mistakes During Yoga Practice/ 5 Don't in Yoga/Top Do's and Don'ts in Yoga
มุมมอง 1.7K9 หลายเดือนก่อน
#yogamistakes #yogadont's #yogalife My dear yogis, on this video you will hear some most common mistakes, which most of practitioners are doing. This knowledge based on my own experience and experience of my students during many years of practice. Hope this video will be useful for you! Be very patient and attentive to yourself and feel how far you can go today🙏🏻🌱 Yours, Sveta AnandaYoga
15 min Morning Yoga Practice/ Wake Up Yoga Flow for All Levels
มุมมอง 4Kปีที่แล้ว
My dear yogis, In this morning energizing practice I prepared for you basic yoga poses to strengthen body and help you prepare yourself for amazing day ahead. Just in case if some asanas will be difficult in performance, please feel free to skip it and proceed with next one. Make sure you breathe deeply from your nose. Please be advised that you can find full tutorials and classes on my channel...
10 Advanced Yoga Poses/ Advanced Yoga Asanas Names on Sanskrit
มุมมอง 65Kปีที่แล้ว
My dear yogis, on this quick video you will see some challenging yoga asanas and learn its name on Sanskrit. Please be advised that you can find full tutorials and classes on my channel for most of the asanas from this video. Daily Yoga routine is extremely important for our health of body and mind. I hope all of you will find it useful for yourself! Be very patient and attentive to yourself an...
15 min Energizing Morning Yoga/ Yoga for all Body
มุมมอง 5Kปีที่แล้ว
Hello my dear yogis! This 15 minutes energizing yoga practice will help you to prepare your body and mind for beautiful day ahead. This class is for all levels of yoga practitioners. I recommend all of you to use this yoga class as warming morning exercise or preparation practice before trying advanced poses. Daily Yoga routine is extremely important for our health of body and mind. I hope all ...
15 min Yoga for Shoulders and Neck/ Yoga for headache relief/ Zuvi Halo Hair Dryer for healthy hair
มุมมอง 2.6Kปีที่แล้ว
Dear Yogis, this yoga practice is a slow sitting flow for beginners and people who work a lot in the office. In this class you will learn how to prevent your shoulders and neck muscles from stiffness. At the end of this practice is one simple breathing technique any body can practice at home. Kalabhati is amazing pranayama (breathing exercise) to start your day with. It’s very important to move...
10 min Yoga for Back Pain Relief/ Spine Health Exercises
มุมมอง 2Kปีที่แล้ว
My dear friends, Today, due to sitting way of life in the office, stress, overestimation of your physical abilities; and in admits to all above house work for women, who have kids and for some other day to day issues we often have back pain and sciatica nerves problems. This yoga class is for everyone, not only for people who practice yoga daily, but Ramos for those who wants to improve the qua...
Yoga for Beginners/ Full Body Yoga Practice/ 20 min Yoga Flow
มุมมอง 3.1K2 ปีที่แล้ว
My dear Yogis welcome back to Ananda Yoga channel 🙏🏻🧘‍♀️ This 20 minute yoga practice is prepared for all levels from beginners to advanced practitioners. For the beginners it will be amazing full body practice in the morning, for those who are more advanced will be warming preparing practice to proceed with more advanced asanas. During this Full Body Yoga Practice we will engage all parts of o...
Advanced Yoga for shoulders and hips. Advanced Yoga Flow
มุมมอง 3.3K2 ปีที่แล้ว
Dear Yogis and Yoginis, this yoga practice is for intermediate to advanced practitioners. Practice combines Ashtanga with Hatha vinyasa yoga style. We will divide a lot of attention to the hips and shoulders mobility. By combining few standing asanas (poses) on balancing one will be able to make all the body stronger. Please be careful while practicing and make sure to make some preparation asa...
10 min Morning Yoga for Beginners/Morning Yoga Stretch/ Morning Yoga Before Running
มุมมอง 2.4K2 ปีที่แล้ว
Have you ever wondered what is the best way to start your morning? One of the best and most healthy ways is to wake your body with morning yoga routine. My dear yogis, this 10 min morning yoga practice made especially to wake up all your body and prepare your mind and concentration for a long day ahead full of power and energy. During this flow we will warm our hips, back of the spine and heart...
15 min Yin Yoga Full body/ Yin Yoga deep stretching for all levels/ Deep Stretch Yoga
มุมมอง 10K2 ปีที่แล้ว
My dear yogis in this Yin yoga practice we will warm all our muscles and stretch it really deep. This Yin yoga class for beginners and advanced practitioners as well, so don’t hesitate to try it. This practice will help you to deepen your flexibility and improve general health condition. By practicing this class two times a week you will shorten your way to leg splits. Always remember that we p...
Yoga For Complete Beginners/ 15 min Yoga for beginners at home/ How to Start Yoga at Home Part 1
มุมมอง 6K2 ปีที่แล้ว
My dear yogis if you was thinking from what to start your yoga practice this class is exactly for you. This class is for complete beginners. We will start from the most simple postures and movements, which you will be able to adjust to your level. Please make sure you breathe very slowly from your nose, taking deep inhalation from your tummy and deep exhalation to the lowest part of your belly....
Advanced yoga for Balance and Flexibility/ 15 min Yoga stretch / Improve your Balance and Stability
มุมมอง 4.4K2 ปีที่แล้ว
My dear yogis, my apologies for my long break on this channel. I had some health issues, which are in the past and I’m happy to inform you that I’m back in the saddle again. This practice is mostly for advanced practitioners, so please make sure you are warm yourself with some rounds of sun solutions before starting. In this yoga flow you will practice some popular standing asanas to improve yo...
Vinyasa Flow intermediate to advanced/ 15 min Vinyasa Flow advanced/ Morning Advanced Yoga Practice
มุมมอง 4.9K2 ปีที่แล้ว
Vinyasa Flow intermediate to advanced/ 15 min Vinyasa Flow advanced/ Morning Advanced Yoga Practice
Yoga for Shoulder Flexibility and Upper Body/ Yoga for Posture and Shoulder Mobility/ LORD OF DANCE
มุมมอง 3.7K2 ปีที่แล้ว
Yoga for Shoulder Flexibility and Upper Body/ Yoga for Posture and Shoulder Mobility/ LORD OF DANCE
Advanced Yoga poses/ How to do PINCHA MAYURASANA in 2 min/ Forearm balance to Scorpion Pose
มุมมอง 7K2 ปีที่แล้ว
Advanced Yoga poses/ How to do PINCHA MAYURASANA in 2 min/ Forearm balance to Scorpion Pose
10 min YOGA Stretch/ YOGA for Hips and Hamstrings/ Yoga for Lower Back with Sveta Ananda Yoga
มุมมอง 4.2K2 ปีที่แล้ว
10 min YOGA Stretch/ YOGA for Hips and Hamstrings/ Yoga for Lower Back with Sveta Ananda Yoga
8 steps to Yoga Headstand for beginners/ Headstand Yoga Tutorial in 2 minutes/ Sirsasana Practice
มุมมอง 3.5K2 ปีที่แล้ว
8 steps to Yoga Headstand for beginners/ Headstand Yoga Tutorial in 2 minutes/ Sirsasana Practice
Yoga Intermediate to Advanced /10 min Power Yoga with Sveta Ananda Yoga / Intermediate Vinyasa Flow
มุมมอง 8K2 ปีที่แล้ว
Yoga Intermediate to Advanced /10 min Power Yoga with Sveta Ananda Yoga / Intermediate Vinyasa Flow
15 min Yoga NIDRA / Guided meditation for relaxation and sleep / Yoga against stress and anxiety
มุมมอง 3K2 ปีที่แล้ว
15 min Yoga NIDRA / Guided meditation for relaxation and sleep / Yoga against stress and anxiety
Relaxing YOGA for digestion / YOGA against constipation and bloating / Burn inner belly fat 🔥
มุมมอง 4.3K2 ปีที่แล้ว
Relaxing YOGA for digestion / YOGA against constipation and bloating / Burn inner belly fat 🔥
15 MIN STRETCH FOR SPLITS / How to get Front Splits / YOGA stretches for SPLIT
มุมมอง 6K2 ปีที่แล้ว
15 MIN STRETCH FOR SPLITS / How to get Front Splits / YOGA stretches for SPLIT
Morning Yoga stretch / 20 min Yoga Stretch for beginners and Intermediates / Morning yoga poses
มุมมอง 5K2 ปีที่แล้ว
Morning Yoga stretch / 20 min Yoga Stretch for beginners and Intermediates / Morning yoga poses
Top 10 hardest yoga poses with names 🧘‍♀️ 5 min Advanced yoga asanas with transitions
มุมมอง 151K2 ปีที่แล้ว
Top 10 hardest yoga poses with names 🧘‍♀️ 5 min Advanced yoga asanas with transitions
Yoga practice at home for beginners / 10 min Yoga for beginners / How to start Yoga at Home
มุมมอง 3.3K3 ปีที่แล้ว
Yoga practice at home for beginners / 10 min Yoga for beginners / How to start Yoga at Home
15 min Full body Yoga / Intermediate Yoga Flow / Vinyasa flow intermediate level
มุมมอง 2.6K3 ปีที่แล้ว
15 min Full body Yoga / Intermediate Yoga Flow / Vinyasa flow intermediate level
15 min Advanced Yoga Flow | Yoga Advanced class to expand yoga practice | Challenging Yoga Poses
มุมมอง 13K3 ปีที่แล้ว
15 min Advanced Yoga Flow | Yoga Advanced class to expand yoga practice | Challenging Yoga Poses
10 min Everyday Yoga☀️ Daily Routine for flexibility🎋 Best Yoga asanas for every Day
มุมมอง 3.6K3 ปีที่แล้ว
10 min Everyday Yoga☀️ Daily Routine for flexibility🎋 Best Yoga asanas for every Day
Morning yoga better than the gym | My favourite YOGA WORKOUT 15 min | Full body YOGA WORKOUT
มุมมอง 4.2K3 ปีที่แล้ว
Morning yoga better than the gym | My favourite YOGA WORKOUT 15 min | Full body YOGA WORKOUT

ความคิดเห็น

  • @VinitaSingh-on4kd
    @VinitaSingh-on4kd 2 วันที่ผ่านมา

    Aapka vrishchik aasan galat hai

  • @anandayogastudiosplit
    @anandayogastudiosplit 2 วันที่ผ่านมา

    First one is not Ushrasana but Larghu Vajrasana

  • @mariebrechet1438
    @mariebrechet1438 5 วันที่ผ่านมา

    Bravo

  • @lihd123
    @lihd123 6 วันที่ผ่านมา

    So peaceful and soothing to hear you doling such invaluable advice! Each and every word spoken is so so true, you are really advanced in the practice of yoga!

  • @lihd123
    @lihd123 6 วันที่ผ่านมา

    So supple and magnificient! Each and every yoga-asana performed by you with absolute perfection! Hope to achieve this level of perfection some day, very very inspiring ❤

  • @rajsayers7211
    @rajsayers7211 6 วันที่ผ่านมา

    Your to fast! 😐

  • @user-jq5cp3rl5r
    @user-jq5cp3rl5r 7 วันที่ผ่านมา

    Você é impecável e precisa 🤩

  • @yogawithsopin
    @yogawithsopin 14 วันที่ผ่านมา

    Very nice

    • @SvetaAnandaYoga
      @SvetaAnandaYoga 11 วันที่ผ่านมา

      🙏🏻🙏🏻❤️

  • @freewillofthinking
    @freewillofthinking 15 วันที่ผ่านมา

    Mam may I know what jeevanukti means in yoga as I am Indian I know It do mean liberation or freeing the JEEVA (being) pls reply mam ??

    • @SvetaAnandaYoga
      @SvetaAnandaYoga 11 วันที่ผ่านมา

      My dear friend, meaning Jivamukti is an adaptation of original word jivanmuktih, where jiva is the individual living soul, and mukti means liberation from the cycle suffering of death and rebirth.

    • @freewillofthinking
      @freewillofthinking 9 วันที่ผ่านมา

      @@SvetaAnandaYoga Thanks mama for replying 😇😊

  • @shraddhar9510
    @shraddhar9510 16 วันที่ผ่านมา

    Plz make video on proper way of doing shalbhasana. Would really be grateful forever 🙏🙏

  • @amardeshmukh48
    @amardeshmukh48 17 วันที่ผ่านมา

    No hard pratice

  • @sportgym736
    @sportgym736 18 วันที่ผ่านมา

    Congratulations, extreme flexibility with many positions, I want more like the plow, the frog, the inverted arch, headstand and the split. 😊

    • @SvetaAnandaYoga
      @SvetaAnandaYoga 17 วันที่ผ่านมา

      Thank you 🙏🏻🌸 will keep it in mind for the next video 🌸

  • @user-xp7co2qg7m
    @user-xp7co2qg7m 18 วันที่ผ่านมา

    Вы от природы более эластичны❤🎉

  • @user-xp7co2qg7m
    @user-xp7co2qg7m 20 วันที่ผ่านมา

    Это все из-за бакасаны😂

  • @user-xp7co2qg7m
    @user-xp7co2qg7m 20 วันที่ผ่านมา

    Свет,я попробовал. Меня перекосило. Жду скорую,но продолжаю наблюдать🎉🎉🎉❤❤❤

  • @tinaro4940
    @tinaro4940 22 วันที่ผ่านมา

    Please do a what I eat in a day video or show some favorite recipes ❤

    • @SvetaAnandaYoga
      @SvetaAnandaYoga 17 วันที่ผ่านมา

      Great idea!!🙏🏻❤️

  • @alisharehman2552
    @alisharehman2552 23 วันที่ผ่านมา

    Wow

  • @AP-ih8eb
    @AP-ih8eb 25 วันที่ผ่านมา

    I know this all asnas but due to leg injury I can't.

    • @SvetaAnandaYoga
      @SvetaAnandaYoga 17 วันที่ผ่านมา

      Get well soon 🙏🏻❤️

  • @user-us9lb9vu7y
    @user-us9lb9vu7y 25 วันที่ผ่านมา

    I aapko

  • @user-us9lb9vu7y
    @user-us9lb9vu7y 25 วันที่ผ่านมา

    😊 kiya to Piya Wafa what is the smallest 20 people koshish

  • @user-us9lb9vu7y
    @user-us9lb9vu7y 25 วันที่ผ่านมา

    Tikki ka mahatva shikshan Google aap propose karna tribhuj Shukla mein ho gaya mujhko uchit music

  • @mehakdhanania4363
    @mehakdhanania4363 26 วันที่ผ่านมา

    Can we gain muscles just by doing yoga?

    • @SvetaAnandaYoga
      @SvetaAnandaYoga 17 วันที่ผ่านมา

      Mostly inner muscles, which helps in keeping all our organs healthy🙏🏻❤️

  • @el11zzabeth
    @el11zzabeth 28 วันที่ผ่านมา

    Wow, that’s very impressive

  • @freewillofthinking
    @freewillofthinking หลายเดือนก่อน

    can you make it's step by step tutorial for beigneers to practice.

  • @julietclarke1947
    @julietclarke1947 หลายเดือนก่อน

    wonderful😊

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy หลายเดือนก่อน

    Your channel is a haven for serenity and calm,

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Thank you 🙏🏻🌸dear friend

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy หลายเดือนก่อน

    Your videos never fail to impress,

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Thank you dear friend 🙏🏻❤️

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy หลายเดือนก่อน

    Each video is a masterpiece in its own right,

  • @rohanchaudhary1874
    @rohanchaudhary1874 หลายเดือนก่อน

    Beautiful Narration dear

  • @PyariMayra
    @PyariMayra หลายเดือนก่อน

    Excellent. ❤

  • @freewillofthinking
    @freewillofthinking หลายเดือนก่อน

    Nice to see you again Mam ❤

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Thank you dear🙏🏻❤️

  • @kkms82
    @kkms82 หลายเดือนก่อน

    You're back ❤🎉

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Thank you dear🙏🏻❤️ sometimes too busy with classes in my yoga Shala 🧘‍♀️

  • @oxysunrise
    @oxysunrise หลายเดือนก่อน

    Thank you so much ❤❤❤

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Thank you dear🙏🏻❤️

  • @Subhan4p
    @Subhan4p หลายเดือนก่อน

    Why are you later her

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Sorry, I guess sounds delayed for 1-2 sec🙏🏻

  • @ChrisKimDMD
    @ChrisKimDMD หลายเดือนก่อน

    amazing what human body can do . . . 😅

  • @siddarthbendigeri6087
    @siddarthbendigeri6087 2 หลายเดือนก่อน

    How to get flat chest i am a girl make a video on this with effective solution

  • @DelorisFrey
    @DelorisFrey 2 หลายเดือนก่อน

    O wow you are really amazing

  • @RamyaJayabalan-qp9ee
    @RamyaJayabalan-qp9ee 2 หลายเดือนก่อน

    Bum bum 😊

  • @BramBramSyailendra
    @BramBramSyailendra 2 หลายเดือนก่อน

    so beautiful a move of yoga

  • @mllyly255
    @mllyly255 2 หลายเดือนก่อน

    Nice flow but a bit fast. Prefer doing it at speed 0.75.

  • @JisooYoga
    @JisooYoga 3 หลายเดือนก่อน

    Great sequence. Awesome

  • @isabellac.6667
    @isabellac.6667 3 หลายเดือนก่อน

    HOW CAN PEOPLE BE SO FLEXIBLE I CANT EVEN REACH MY FEET W MY HANDS😢 i do yoga as often as i can and this is defenitely my goal but i didnt got forward yet 😅

  • @JaykantGhelani-lj1ip
    @JaykantGhelani-lj1ip 3 หลายเดือนก่อน

    SUPERB❤😂

  • @annas8308
    @annas8308 3 หลายเดือนก่อน

    Love this tutorial. Hope you put different types of yoga teaching in different folders under your playlists. Easier for students to find what they need. More subscribers.

  • @annas8308
    @annas8308 3 หลายเดือนก่อน

    Love this tutorial. Hope you put different types of yoga teaching in different folders under your playlists. Easier for students to find what they need. More subscribers.

  • @javiersanchez8440
    @javiersanchez8440 3 หลายเดือนก่อน

    Amazing ❤

  • @Prajapatigautam123
    @Prajapatigautam123 3 หลายเดือนก่อน

    Very nice 👍👍

  • @user-jr3xm5bk1y
    @user-jr3xm5bk1y 3 หลายเดือนก่อน

    Какая красивая девушка, просто невероятно красивая, какая хорошая подача материала, какая красивая речь и поставленный голос, очень приятно слушать!

    • @SvetaAnandaYoga
      @SvetaAnandaYoga หลายเดือนก่อน

      Thank you dear🙏🏻❤️

  • @tayebehna3613
    @tayebehna3613 4 หลายเดือนก่อน

    Who puts ads in the middle of Yoga practice!!!!!!!????? And two ads in 13 min yoga!!!!!!

  • @Anya-Pruitt
    @Anya-Pruitt 4 หลายเดือนก่อน

    .