All the Longest Living People in the World Have These Habits in Common | Healthy Living Tips
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Discover the secrets to longevity as we delve into the daily habits and lifestyles of the longest-living people in the world. From their diets and exercise routines to social interactions and stress management techniques, learn how adopting these habits can enhance your own life and well-being. Join us on this journey to uncover the timeless principles that contribute to a long, healthy, and fulfilling life.
Queries: Longest Living People, healthy habits, healthy living tips
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*“Honor your father and mother,” which is the first commandment with promise: “that it may be well with you and you may live long on the earth.”* - Ephesians 6:2,3
The reality is that all of us will know people who ‘honoured their mother and father’ and died at an early age, despite that
No mention of money. That can help ease stress, which in turn , helps you sleep 8/9 hours.
Minimal eating, moving the body, keeping muscles and low fat and maintaining themselves thin most of the life. This is a comon trait of lo ger living people as well.
I like the tea cup 💕
Me too! Tea in a cup with class. Very nice.
And me 💚🙏🏻
And me 💚🙏🏻
And me 💚🙏🏻
All of the above absolutely rings true. Add to the list: Thank G-d. Especially, don't sit still. The Disco era gave me the momentum onward !
Keep the beat 💓 !
Good genes 🧬
Hi, May I share the most important news you will ever hear in life? God the Father sent His holy Son Jesus Christ(Y'shua Ha' Mashiach) from heaven to earth, to be born of a virgin. He grew up and died on the cross for our sins. He was put into a tomb for 3 days, and then Abba Father raised Jesus to life and He appeared to people and went back to Heaven. We must all sincerely receive Jesus to be a true child of God. It says in John 1:12 "But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name." Will you genuinely believe on Christ Jesus and truly receive Him today, before it is too late?
The real key to living long is simply not dying.
good, now i now what to avoid !!!!
You cannot 'make sure' you get plenty of sleep! It's like saying make sure your skin heals fast.
I agree. I have never been able to sleep well. I don't drink or smoke. I eat well. I get lots of exercise. But I cannot sleep. Even as a child, I was lucky to sleep 5 or 6 hours.
Excellent content! Thank you🎉
I'm glad you enjoyed the content!
Keep breathing !!
Sleep who can find it in old age?
Looks like she has breakfast in bed. Who brought it?
Absolutely ! Support in the morning will make your life smoother and happier.
Excellent 👍👍 presentation.
So nice of you
Moderation and gratitude, a good approach to life! Thanks for the reminder! ❤️
You are so welcome!
Great video,, india
Oh stop it.
These poor people that are put in care home.
Thank you.
Having lots of friends will not prevent Cancer and heart disease. But a whole foods plant - based diet will prevent disease.
I disagree stress is a big reason for lots of disease if your not stressed as much because your happier that may help keep the harmful things away. It's a domino effect all will help.
Rubbish, you need protein to build muscle mass.
The REAL key to living to 100- JESUS.
most people on the planet have never heard of your Jesus, never prayed to your Jesus and go all their lives never reading Bible nonsense.
That and some powerful Bhuddist prayers and mantras
Where is he? No one has ever seen this mythical person
Please , don't try and force your religion onto other people. You believe in whichever deity you want but spare us . And it makes me laugh that you think that only people from your religion live to be 100 !!!
@@marie34K not sure what you’re talking about. I don’t care about religion that has been created by humans to placate your fear of death. All religions were created first the same reason .
🥰❤️🙏👍
BS