Ease Carpal Tunnel Syndrome With These Relaxing Stretches For Seniors And Beginners | 10 Min

[@Sue1725]

Meredith thanks for this, as I have carpal tunnel syndrome, will try it tomorrow

[@SeniorFitnessWithMeredith]

I hope it helps you feel great! Keep up the good work!

[@lynnhopewell4728]

Thank you so much. I play guitar and I write, often going back and forth between word processing and longhand. These are ideal for some of the sessions that can involve several hours.

[@SeniorFitnessWithMeredith]

You're very welcome! Keep up the great work!

[@clc7378]

🎉 TY!

[@dinarizk11]

That was short yet effective practice! Thanks, Meredith, so much!❤

[@SeniorFitnessWithMeredith]

You're welcome!

[@30dvora]

very halpfull Very helpful, thanks a lot

[@SeniorFitnessWithMeredith]

Glad it was helpful!

[@phyllisborchardt4091]

Thank you for the workout. Trying to keep my wrist and fingers moving

[@SeniorFitnessWithMeredith]

You're so welcome!

[@virginiaguarchcalvo6701]

hola,como puedo combinar los ejercicios sentado?.por orden o alternando?.gracias desde españa

[@נאוהזמיר-ה8צ]

So very important to do every day , thank you so much .🙏🌈🪷❤️

[@SeniorFitnessWithMeredith]

You are so welcome!