What I Eat in a Week to LOSE WEIGHT *Healthy & Tasty Recipes* | Weightloss Journey

Hello ^_^ Welcome to my channel.
I just started my Weight loss Journey and in this video I'm sharing What I ate in a week.
I have shown every single thing that I ate from Saturday to Friday. I did encounter some roadblocks and deviated from my plan like every other human but ended up losing 1.6kg
I hope you will be able to find some meal ideas to help you lose weight or be healthier.
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Products I used -
1. Big Glass Bowl - amzn.to/3E42MNK
2. Glass Mug - amzn.to/3E5Wjlr
3. Knife Set - amzn.to/3TAOiL9
4. Non Stick Pan - amzn.to/3hCpFQQ
5. Pepper Grinder - amzn.to/3M2PB3a
6. Non-Stick Kadai(28cm) - amzn.to/3Rw6ep5
7. Glass Storage Jars - amzn.to/3STWfee
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Tags - #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #diet #healthyfood #healthyeating #weightlossmotivation #food

[@ruksarnawaz]

Dont you feel gastric after eating this much peanuts 🙆‍♀️

[@megha_johari]

I don't 😅

[@abhilashaekka6067]

I thk you should avoid muesli ,coz contain lots of sugar ,you should give a try to oats that is healthy and delicious too
By the I love you vlog nd got inspired..

[@megha_johari]

Thanks. I think I have got addicted to muesli 😂. I bought Oats couple of weeks ago but I haven't even opened the packet yet. Hopefully your comment will give me some motivation 😊

[@Neelmani108]

Loose Gradually it will retain longer n won't bounce back . Don't have Green Tea empty stomach it drains all essential minerals from body best time is have it after lunch. Which brand of eggs 🥚 u r ordering? Which Habib salon u visited can u share how was it n it's services n price wise how economical it was? Bless U 💜 ❤️

[@megha_johari]

Thanks for the advice, I also did some research around Green tea on empty stomach. Will definitely try to eat something with green tea or drink between meals. Ordered eggs from Eggnest.

[@megha_johari]

Habib salon that I visited was the one near Gaur City mall Noida, services were good. Got smoothening done @4000

[@Neelmani108]

@@megha_johari Thanks n stay blessed 🙌

[@aliak4428]

That was huge progress.. 🤗👍..loved every bit of ur weight loss week... everything looked just delicious & the presentation was a visual treat. Love ur style of vlogging.
Ur knife😍😁.

[@AmishaStories]

Long tough amazing vedio👍Really like your utensils😄

[@chotudon445]

You will now maintain this weght loss for next videos it will be tough

[@mathir65]

Good dear..but u go to normal food again u regain sis...this is temprory..

[@megha_johari]

Yes I am hoping to do this for a long time to lose more weight in coming weeks

[@1239nayak]

Sending lots of love ❤ dii

[@akshreddy389]

Plz provide link for the lovely knife

[@megha_johari]

amzn.to/3fDtHYm

[@sejalpanchal12]

How much you walked? I mean how many average steps in a day? I am also trying to lose weight and this video is really motivational ❤️

[@megha_johari]

I counted the calories, burned atleast 300 calories a day,. If you count the steps, 10,000 per day should get you the results.

[@eshabanerjee6863]

Hey Megha, nice work 👍 . Can you please share the links of your large glass bowl (transparent) & round large tea cup (transparent) ?

[@megha_johari]

Glass Mug - amzn.to/3E5Wjlr

[@megha_johari]

Glass Bowl - amzn.to/3E42MNK

[@eshabanerjee6863]

Thank you❤❤

[@Bakesncooks]

Hi megha totally relate to you as myself trying to lose weight but i can't control my food intake hence working out every morning n walking every night after dinner so far lost 2kgs weight ..all the best ..my target is untill new year to lose atleast 10 kgs

[@megha_johari]

All the best, I hope both of us lose weight and be our best versions☺

[@Bakesncooks]

@@megha_johari thank you same to you dear

[@kumudjohri4669]

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