Walking Workout for weight loss boost energy mood youth senior and beginner fitness

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 16

  • @SkyeRobinson-pr7kv
    @SkyeRobinson-pr7kv ปีที่แล้ว +1

    I love the results of this one

    • @unclebsays
      @unclebsays  ปีที่แล้ว

      Thank you! Keep it up! I will be putting out a new walk every week! Stay in touch and let me know your progress!

  • @marieclairepomfret6967
    @marieclairepomfret6967 ปีที่แล้ว +2

    LOL good one

    • @unclebsays
      @unclebsays  ปีที่แล้ว

      Thank you! It was amazing with all the giant Hershey Kisses! Lol. I truly believe in moderation! I hope you had a good workout. I know it is a different approach. Remember Monday through Thursday! It's just 15 to 20 minutes!

  • @YiannisHeard
    @YiannisHeard ปีที่แล้ว +1

    this works like a charm

    • @unclebsays
      @unclebsays  ปีที่แล้ว

      It really does! This brings more energy than a cup of coffee!

  • @patriziadinuzzo4912
    @patriziadinuzzo4912 ปีที่แล้ว +1

    🎉🎉🎉🎉😂 you make happy

    • @unclebsays
      @unclebsays  ปีที่แล้ว

      Oh Thank you! 😊 as we say Walkin' Happy!

  • @EthridgeRandolph
    @EthridgeRandolph ปีที่แล้ว +1

    I am so glad I found this

    • @unclebsays
      @unclebsays  ปีที่แล้ว +1

      Glad to have you on board! Remember Monday through Thursday! Wee take a three day break, then back at is with a new workout on Monday! Let's go! Stay in touch! Thanks!

  • @Kickittv
    @Kickittv ปีที่แล้ว

    Loved the playlist. The videos are the perfect amount of time to get moving and feel great!

  • @victoriagarza8
    @victoriagarza8 ปีที่แล้ว +1

    I walked with you Uncle B! This was a fun one!!

    • @unclebsays
      @unclebsays  ปีที่แล้ว

      Hello!! It was fun to film that one! Get those steps in! Let me know if any of your friends or family are also walking. It is cool to know the groups of walkers! I swear by this form of exercise!

  • @patriziadinuzzo4912
    @patriziadinuzzo4912 ปีที่แล้ว +1

    Sweets make us more hungry

    • @unclebsays
      @unclebsays  ปีที่แล้ว

      Yes they do if we eat to much Sweets. I love them but I have to watch I do not eat a lot. Also not everyday! Remember a taste is as good as a feast!

    • @patriziadinuzzo4912
      @patriziadinuzzo4912 ปีที่แล้ว +1

      @@unclebsays thank you uncle b