Guided Meditation for positive energy, relaxation, mindfulness
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- เผยแพร่เมื่อ 30 พ.ย. 2024
- Hey my TH-cam family hope you are having a glorious day!
This meditation is designed to teach you how to be more present. This is the entrance for mindfulness meditation. If you tend to overthink or struggling with anxiety you need to meditate ever day. Meditation will help you to heal yourself, and help you to have more healthy mental health.
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Welcome ! My name is SHOW NEMOTO and I help you to master your mind , and create your own ideal reality .
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i dont know how many times i did this meditation. the first time i did this, i cried with a feeling of relaxation. Thank you Show, you are touching many people's heart. We need more of these
Thank you your comment ! Im really happy that I could influence in this way !
I started to cry when you first said, it's okay. It really relaxes the body, especially as set and strained with anxiety as mine. Thank you, Show! Love you!
I really needed the "I love you" at the end. Thank you so much!
Sending love !
I am 60. I fell out of my meditation practice for two years. The five minute meditation and this one are wonderful little trips. I look forward to the next one on the list! Thank you for uncovering the courage to be you. ❤
I tried meditation for the first time today and it was very good. I loved it. Idk why it had me crying in the middle but well it was peaceful. Thank you
Wow you had a great experience then ! I am really happy that you did ! Sending love !
This meditation us perfect. My mind is constantly busy and I needed a quick meditation when ever negative thoughts start to really take over. It just so happened every time the thoughts would pop in my mind you would guide to let it go. I can't wait for additional meditations.
Trying to give myself new positive habits and while it's only my first time meditating, I feel a little better already. ❤
he predicted everything, wow
The best guided meditation I’ve ever done. Thank you
This was my 1st ever real meditation that I took serious and all I can say is….thank you bro🫶🏽
This is my comfort channel
Your tone, your guided instructions, your pace, your breathing technique… just part of the reasons I liked and saved this video and subscribed to your channel. I hope the people who need this will find it soon. Thank you.
Thank you thank you thank you 💓
I felt stuck in a negative thought loop. Since I follow you on IG I thought I would try meditation. Although I have cried, I feel lighter. It now feels like rain followed hopefully by sunshine rather than an infinitely deep hole. Thank you very much for this valuable experience, I will continue to try to meditate and come to peace. 🌺
Amazing meditation! I had a huge smile after completing it ❤ thank you for it 🙏
I like listening to your guided meditation while walking outside too
Hey brother…I can resonate many things that you share ..I actually cried when I finished my meditation…keep inspiring & love you brother,may god bless you 🙏🏼🙏🏼
Im happy that I could help you to be honest with yourself ! Sending love !
I am Admired your voice so soothing ,calm, thank you
Thank you for this beautiful meditation, i'm grateful and ily too. 🖤
Im glad you enjoy it !
Show, Thank you I was soo relaxed I fell asleep 😴 I do not relax easily but boy...it was that good...Absolutely Amazing 🥰
Im happy to hear that ! I will keep it up with other meditation too !
Loved this! Its one of my favorite guided meditations ever. Please post more meditations Show 🙏
All the way from Nigeria🇳🇬 I say thank you Show🙏🏼 Blessings always🌹🦋❤️
First time here but listened to other videos of yours! Felt like my breath was entering a confined place! Kept focused! Thank you dearly for this offering: voice, pace, music, guidance, Japanese touch which I admire so much! 👏🙏♥️
Love those spacey ones the best 🙏💯💙
Im having a really hard time this week, I have totally lost my calm when meditating and today I have just been a mess running around stressing body and soul... this really made me stop and relax. Tears finally came and I could with your help breath through it all. I really needed someone to tell me "its ok" today, and the "I love you" at the end was so sweet ❤❤❤❤❤ thanks for all your content Show! I have a lot to watch and learn ❤
Hey Show, nice to meet you. This meditation is helpful before I go to sleep and it is wonderful! Thank you for making this meditation video! Have an awesome day! 😊
Love your guided meditations always, thank you Show!❤
I am an absolute beginner in meditation, who is practising what I want to advocate in the future. I have referenced your video in my uni assignment on Mindfulness and well-being. Keep up the brilliant work.❤️
This is one of the best guided meditations I've done! Thank you so much 💗, how you're so interactive with your audience is what makes you more likeable 💗
Awesome ! Im really to happy to hear that you enjoyed ! Hope someday Ill get to see everyone in person !
@@shownemoto Would love that 💗
Show, I just discovered your videos, and I really love each topic and the way you explain from your experience. You've got a gift. ❤
This was so so so very helpful. I would love if you could make a few more of these kind of videos.
Thank you 🙌 It was a gentle reminder for me to breathe and rejuvenate.
Yes we need to breath properly !
Thanks for sharing.. It helps a lot ✨ it's perfect for beginners and experts too🙏
My daily ritual either at night or the mornings nowadays. Thanks Show.
Thank you very much for this beautiful meditation. I love how soft your voice sounds, I can really connect with it. I wish you have a great day and I send you lots of love❤🙏🏼
So beautiful medication please keep posting us thank you
Your voice is calming and soothing. I was having a tough day and after meditating with your guidance, I am feeling energised to take on the day! Please make more meditation videos of a little longer duration . 🤍🤍🤍🤍
This meditation has been extremely helpful. You truly have one of the best channels on this platform. I hope it will continue to flourish and that you have a blessed day. Thank you. God bless you.
So grateful for this meditation!!❤
I am listening every single day pls keep posting nice videos to inspiration us, thank you Show
Your voice is very soothing! Enjoyed the ten minutes though it’s still hard for me to keep focused
Thank u i think I can sleep now❤
It’s was short, but very nice! Your voice made me relax 🙌🏻 thank you
I will make longer version as well !
thank you for this beautiful mediation ! much love
You are showing a way to us, how to be strong mentally 🥺❤️..Could you please also share the content regarding fitness?..Thanks a lot for guiding us❤️
Very soothing. Thank you!!!!
Happy to hear that !
We need more of these......
AM 🧘♀️✨
PEACE !
Beautiful. Thank you for your hard work. 🙏I hope you plan to do other meditations too. I'm looking forward to it. ❤
Yes I will also make advanced version of meditation audio !
Thank you for this. I followed you on IG and once I saw you posted this, I knew I need to go back to yoga and meditate with THIS 💎
Awesome ! Let’s keep working on ourselves !
This is beautiful...Thank you Show🌻
You’re welcome ! It’s more begginner but Ill make advanced version as well !
❤❤❤
♡ thanks 4 this epiphany hope u gift us with a meditheta for our subconcious ♡
Thanks for your love ! Let’s just be free and unite !
Thank you for this mediation 🙌
I love your guided meditation
Awesome ! I will make longer version for you then !
youre a great person
Thank you 🎉
Thank you
Where did you find the back ground music? Please share info. Also you mind doing a longer meditation like 40-50 mins? Your gentle voice is perfect…soothing…perfect.
What a pleasure this was! 🙌🏼 Peace
I am happy to hear that !
Grazie Show! Ciao from Italy!
Is it only me or do you also feel that the minutes end so fast
I listened to the 17 mins guided meditation of yours and i am surprised that i also felt that it was so fast
I’ll keep listening to you till i find out ♥️
🙌😇💜🙌😇💜
✨🙏❤
Amazing
Appreciate u dawg 🙏💯
🎀
The word ‘cautious’ gives me anxiety, like I need to watch out for enemies
Your first 5 figure video 🔥🔥🔥
the song is beautiful, does anyone know the title?
1 hr vrsion!