Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein www.drpraveentripathi.com Iss course ke baare mein aur jankari ke liye, ye video dekhein th-cam.com/video/OVJL850rAD8/w-d-xo.html
रिस्पेक्टेड डॉक्टर साहब आपने जो स्टूडेंट्स के लिए टिप्स दिया है वह बहुत ही शानदार है और हमने उस टिप्स को फॉलो किया है और कॉमर्स विषय में नेट क्वालीफाई किया है और अब मैं 1 डिग्री कॉलेज में असिस्टेंट प्रोफेसर पढ़ा रहा हूं थैंक यू सर विवेकानंद कुशीनगर उत्तर प्रदेश
What a doctor with his smile face I have ever seen ! If all the doctors talk with their patients in this way; I think fifty percent of the patients would automatically be cured without any medication. Thank you
सर् आप बहूत ही ईमानदार डॉक्टर हो।साला आज के टाइम में डॉक्टर का उद्देश्य सिर्फ पैसे कमाना है लेकिन आप जैसे डॉक्टर मरीजों की दुआएं कमाते हैं।आप को दिल से सैलूट
Sir, I have been watching your videos since last week, I found myself very much changed, I am now overcome with my panic attacks and insomnia. Thanks a lot for your motivational talk
So peacefully, calmly, simply this Dr. explains. Very healing and positive vibes in him and his words. Please continue such divine Service for humanity. God bless you.
00:23 - intro & 1st Qn 01:47 - 2nd Qn 02:45 - 3rd Qn ● 7 tips for better 😪 💤 03:20 - 1) maintain your sleeping room 04:33 - 2) Do regular exercise 05:47 - 3) dinner should be light 07:47 - 4) unwind yourself bfore sleeping time 10:02 - 5) go to bed, only when you are sleepy 10:50 - 6) if you can't sleep get, out of the bed 11:45 - 7) Maintain a regular sleep cycle ● 12:48 - take medicines only if necessary
Thanku so much sir...for yours counseling...muze kai dino se subside karne ka though mind me..aa rahe hai...aur muze...nind nahi aati...bohot jaldi tut jaati hai me 2hrs bhi tik se so nahi paati....thnku apne jo kaha hai iss video me...use me daily apply karungi...thanku sir...
I have been watching your videos and i feel change and one more thing i wanna suggest to all people Sleepsia memory foam pillow this product is so helpful for sleep
In Odisha most of the people are poor. In one room 3/4/5 members sleep. In same room they eat, sleep, watch TV , sit . It is difficult to overcome insomnia. The people who are doing job they sleep in mess where 2/3/4 guys sleep in one room . Room mates don't feel one's feeling and emotions . They keep watching smartphone, tv, snoring, disturbing, louding . Very very sad to cure insomnia I'm 31 from Odisha
Good Awareness About insomnia Great Dr. Saheb, Public Ko Achay Mashoray Dena B Sadqa Hai, Keep it Up Sir for the Wellbeing of Humanbeing (Hain Log Wahi Jahan me Achay>Aate Hain Jo Kaam Dosron K)
Thanks sir. Very important points explained in simple way. 🙏. Most important is our will power to follow them. Only by listening we cannot get good sleep. 🙏 🙏 😊
Aaj tak Kabi itne anubhawi doctor se mulakat nahi Hui.mai 15 sal se depression ka Sikar hoon.nind aana lagbhag band ho Chuka hai.aur concentration bhi khatm ho Chuka hai.par apki help se bimari ka pata Laga.
Sir, Time par neend nahi aati, 1/2 -1 hpur baad aa bhi jati hai to 3-4 gante baad phir khul jati hai fir kabhi-kabhi to 2-3 gante dobara neend aane mai lag jate va subah late jaga jata hai. Month mai 15times
Take 10-12 drops of Turmeric liquid extract with lukewarm milk or water in morning and bed time for 20 days. You will see the difference and feel energetic nd fresh with good sound sleep. I am diabetic and Insulin dependent since last 42 years and taking this regularly since long.
U r amazing sir...same problem I am facing... actually I try to sleep every night but I couldn't sleep...this problem is having with me during lockdown situation...will u give me any solutions?? ..
Sir, today from you I understood completely why I couldn't study after my twelfth science prelims. Actually after getting less marks for the prelims because of my brother's wedding, I wanted to take a drop and restart 12 science again the next year but my brother insisted that I should answer the finals otherwise people would say that he is responsible for spoiling my year. And for that I revised very hard till 2PM at night and got up at 3pm again to study with no more sleep during the day. So, I was actually sleeping for only one hour every day. The pressure to sleep less spoiled my twelfth science. Now I advice people to sleep for at least 7 hours . but you explained everything correctly in detail. I had never told anyone before that I slept for only one hour after my prelims.Thank you very much sir for explaining what makes us remember what we study.
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
Iss course ke baare mein aur jankari ke liye, ye video dekhein
th-cam.com/video/OVJL850rAD8/w-d-xo.html
रिस्पेक्टेड डॉक्टर साहब आपने जो स्टूडेंट्स के लिए टिप्स दिया है वह बहुत ही शानदार है और हमने उस टिप्स को फॉलो किया है और कॉमर्स विषय में नेट क्वालीफाई किया है और अब मैं 1 डिग्री कॉलेज में असिस्टेंट प्रोफेसर पढ़ा रहा हूं थैंक यू सर विवेकानंद कुशीनगर उत्तर प्रदेश
Mujhe puri raat need nahi aati aur subh me ye feel bhi nahi hota ki mai raat me soi nahi hu. Din me bhi nahi soti I'm very disturbed this problem
Kyu karan kya hai
Muje v nahi aati phele 12 saal phee 2 saal nasha keha hai
Depression aur anxiety k karan .
What a doctor with his smile face I have ever seen ! If all the doctors talk with their patients in this way; I think fifty percent of the patients would automatically be cured without any medication.
Thank you
आपके बोलने का अंदाज़ बहुत शानदार है।।।
I m watching this video 3.46 am ...thnks a lot sir ....👌🏼
sir, dimag sochna band ni kr ra he. sochne pe control kese karen, jisse nind aa sake.
Best tips ever heard from anybody.. hope it will work surely... thank a ton sir
सर् आप बहूत ही ईमानदार डॉक्टर हो।साला आज के टाइम में डॉक्टर का उद्देश्य सिर्फ पैसे कमाना है लेकिन आप जैसे डॉक्टर मरीजों की दुआएं कमाते हैं।आप को दिल से सैलूट
Sir, I have been watching your videos since last week, I found myself very much changed, I am now overcome with my panic attacks and insomnia. Thanks a lot for your motivational talk
So peacefully, calmly, simply this Dr. explains. Very healing and positive vibes in him and his words. Please continue such divine Service for humanity. God bless you.
11:18 i always do it but abse aisa nhi krunga 😊😊
Thanq so much for this easy tips
00:23 - intro & 1st Qn
01:47 - 2nd Qn
02:45 - 3rd Qn
● 7 tips for better 😪 💤
03:20 - 1) maintain your sleeping room
04:33 - 2) Do regular exercise
05:47 - 3) dinner should be light
07:47 - 4) unwind yourself bfore sleeping time
10:02 - 5) go to bed, only when you are sleepy
10:50 - 6) if you can't sleep get, out of the bed
11:45 - 7) Maintain a regular sleep cycle
● 12:48 - take medicines only if necessary
Lockdown mai zada problm ho rhi.. Neend ka time hi change ho gya😌
Owsum sir dil khush ho gya video vakai Acha lga apka
बहुत ही मूल्यवान जानकारी हमें घर बैठे मिलती है आपसे जो हमारी ज़िन्दगी को सरल और अच्छा बनती है
आसान और सटीक जानकारी। हिंदी में बोलना बहुत उपयोगी है चीजें आसानी से समझ आ जाती है। धन्यवाद।
बहुत अच्छी तरह से बताते हैं आप धन्यवाद,,🙏🙏
Kafi achcha explain kiya aap ne doctor bhai or aap as always looks smart god blessed ✋☺️ lots of love ❤️
Thanku so much sir...for yours counseling...muze kai dino se subside karne ka though mind me..aa rahe hai...aur muze...nind nahi aati...bohot jaldi tut jaati hai me 2hrs bhi tik se so nahi paati....thnku apne jo kaha hai iss video me...use me daily apply karungi...thanku sir...
This problem has become vry serious among all section and ages of people which requires effective treatment hence advice given here is great
Sir time koi bhi Ho mujhe Neend nahy aati thy but jab aapne kaha books Padne ko tab it's works sir .thank you sir
I have been watching your videos and i feel change and one more thing i wanna suggest to all people Sleepsia memory foam pillow this product is so helpful for sleep
Sir aap ka samajani ka treka bhut achaa hai 🙏🙏🙏
You are best psychaitrist in the world
Tips ke liye thank you sir is se hame motivation milta hai thank you sir 👌👍🙏,
Help needed.Iam tired of sleppless nights.my mind is not working now.
Tkx u Dr Pervin..wht a beautiful explatinion..& Dr ho to easi smiling kar ki be thik kar sakta hai maraj ko.
Thank you for sharing the good information God bless you
Bahut hi achhi jankari di sir thanks 🙏
Bhut achi bate Khi aapne 👌👌👌👌sukriya
Yor r so calm person. .. .. Nd ur videos r very helpfull
Bahut hi achchha knowledge aapne diya aur aapka background music sunkar dil khush ho gya.... 😊
Thank you so much sir 😊😊😊👌👌👌👌👍👍👍👍
Good counselling doctor... Very nice 👍 explaination
Thank you soooo muchhhh sir.. uh fixed the major problem of my life..☺️
Such a very nice video sir we should try this all formula to to give self a proper sleep
Very useful information dr. saab. Thank you
In Odisha most of the people are poor.
In one room 3/4/5 members sleep. In same room they eat, sleep, watch TV , sit . It is difficult to overcome insomnia.
The people who are doing job they sleep in mess where 2/3/4 guys sleep
in one room . Room mates don't feel one's feeling and emotions . They keep watching smartphone, tv, snoring, disturbing, louding . Very very sad to cure insomnia
I'm 31 from Odisha
Mind blowing speech sir really really I like it Sir and I promise you I follow your all steps
Good Awareness About insomnia Great Dr. Saheb, Public Ko Achay Mashoray Dena B Sadqa Hai, Keep it Up Sir for the Wellbeing of Humanbeing (Hain Log Wahi Jahan me Achay>Aate Hain Jo Kaam Dosron K)
I like most apka yeh kehna... bed pe tb hi jao jb soona ho....or neend na aaye tb bhi toh uth jao
Bahut achhe tarike se batya hai. Apko bhagwan khush rakhe.
Thanks sir ji Very very useful & informative & useful thigs by expert
Bilkul sir aap Sahi jankari Diya hai aapko 🙏🙏🙏
My mom also told this nind aye ya na aye subh fix tim pe uto to nxt day ovious nid ayegi and fir tim p utenge b
Thank you sir i don't know it will work or not but i feel relaxed i will try from tonight 😊😊😊
I love the way, how you explain things in so simple manner
Thanks dr. U r doing good job for society. God bless u.
Very very good suggestions god bless you sir
Ty very nice details..🙂
🙏🏻 sir..mujhe bilkul bhi nind nahi aati aur baho jyada mind me different thoughts aate rahate h kya karu?
💡 light's off karke mujhe nind hi nahi aati Dr. ajib sa dar lgta hai Mind me ajib thought's 💭 aate hai
Thanks sir. Very important points explained in simple way. 🙏. Most important is our will power to follow them. Only by listening we cannot get good sleep. 🙏 🙏 😊
Your voice clarity, tone and content is very awesome
Aaj tak Kabi itne anubhawi doctor se mulakat nahi Hui.mai 15 sal se depression ka Sikar hoon.nind aana lagbhag band ho Chuka hai.aur concentration bhi khatm ho Chuka hai.par apki help se bimari ka pata Laga.
Salute you sir🙋♂🙋♀🙋♀
I wish I could practice with you to be a psychotherapist, u are awesome sir.
Your voice is very beautiful 😄😄
Very simple and very useful tips.
Ultimate and excellent doctor in Noida
god bless you ,sir
thank u sir
Very good advice thank you so much Dr Tripathi
Corana recover ho k aaj 15 days huwa lekin nid nai aarahi he rat me 2/3 Hrs only sota hu😭 help
Very nice information sir very nice video 😊😇🙂
Thank you so much sir for this video
बहुत बडिया 🙏🌹
Thank u so much ☺️☺️
Dhanyawaad sir, very good.
Apka video mujhe bahut acha lga
सर आपने बहुत अच्छी जानकारी दी धन्यवाद सर आपको एक बार भारतीय आयुर्वेद पढना चाहिये
Thankyou doctor...
Thank you Praveen Tripathi ji.... Really you are so humble. Love you
I am following my daily routine.but some time not able to sleep.what is the best way to go in deep sleep as early as possible ?
How to avoid dreams in sleep??
Achchi jaankari di hai aapne Dhanya baad ji
I am sufferings from this very good information
Sir, Time par neend nahi aati, 1/2 -1 hpur baad aa bhi jati hai to 3-4 gante baad phir khul jati hai fir kabhi-kabhi to 2-3 gante dobara neend aane mai lag jate va subah late jaga jata hai. Month mai 15times
Thanks for giving important tips . I am very grateful to your channel
O my God sir learning ko long term karne k liye sona zaruri h..
You are awesome sir...👌💐💐
Tq Sir i shall try from today... Stay safe sir
Now I know my problem.. I use mobile while sleeping..i shd stop isn't it Sir..tq once again sir
Take 10-12 drops of Turmeric liquid extract with lukewarm milk or water in morning and bed time for 20 days. You will see the difference and feel energetic nd fresh with good sound sleep. I am diabetic and Insulin dependent since last 42 years and taking this regularly since long.
Very important video. Thanks for making this video
Helpful information
Thanks Dr..... .... Hope it will work for me too.... Suffering with insomnia very badly..... Very....
Vry useful.
Now most of the teenagers sleep in late night just like at 2...3 or 4 am. Is it right ? It should be included in the video.
Thnx.
Very useful information with sweet voice
U r amazing sir...same problem I am facing... actually I try to sleep every night but I couldn't sleep...this problem is having with me during lockdown situation...will u give me any solutions??
..
स्वस्थ शरीर में अच्छी नींद आती है। स्वस्थ रहें और अपनी नींद का आनंद लें। जय भारत ।।
THANK YOU SIR FOR YOUR NICE ADVICE. GOD BLESS YOU.
Kon kon raat mein video dekh rahe hai
Mai dekh raha hoon
I also
Your tips are much helpful Dr
Sir, today from you I understood completely why I couldn't study after my twelfth science prelims. Actually after getting less marks for the prelims because of my brother's wedding, I wanted to take a drop and restart 12 science again the next year but my brother insisted that I should answer the finals otherwise people would say that he is responsible for spoiling my year. And for that I revised very hard till 2PM at night and got up at 3pm again to study with no more sleep during the day. So, I was actually sleeping for only one hour every day. The pressure to sleep less spoiled my twelfth science. Now I advice people to sleep for at least 7 hours . but you explained everything correctly in detail. I had never told anyone before that I slept for only one hour after my prelims.Thank you very much sir for explaining what makes us remember what we study.
Thanks a lot for your kind information.
Medicine k sath minde control. Krna chahiye. Best
This knowledge is really helpful. 👍
NICE NICE NICE. THANKS A LOT.
Thanks !!
Thank you for this impotent information