Sleep Problem Solution Ft.

Welcome back to "The Health Show with Himanshu Bhatt." In this episode, we delve into the sleepless nights that plague so many of us. I had the privilege of interviewing renowned homeopathy expert Dr. Chakshu Mishra, who sheds light on the common yet debilitating issue of insomnia.
What You'll Learn:
1. Why Insomnia is So Common: Uncover the factors contributing to widespread sleep problems.
2. Recognizing the Symptoms: Learn to identify the signs of insomnia and when to seek help.
3. Impact of Blue Light: Discover how screens from mobiles, TVs, and laptops interfere with your sleep cycle.
4. Hormonal Balance: Understand the roles of cortisol and happy hormones in regulating sleep.
5. Dietary Insights: Find out which foods can help or hinder your quest for restful sleep.
6. Homeopathy Medicines: Dr. Mishra explains how homeopathic treatments work and their effectiveness in combating insomnia.
7. Diseases Linked to Insomnia: Learn about health issues that can arise from prolonged sleep deprivation.
8. Optimal Sleep Duration: How much sleep do you really need for a healthy life?
9. Debunking Myths: Addressing common misconceptions about insomnia and its treatment.
Dr. Chakshu Mishra provides a comprehensive overview of natural homeopathic remedies for insomnia, emphasizing a holistic approach to achieving peaceful nights and refreshed mornings. Don’t miss this enlightening discussion packed with practical tips and expert advice!
Subscribe to "The Health Show with Himanshu Bhatt" for more insightful interviews and health tips. If you found this video helpful, give it a thumbs up, share it with others, and comment below with your thoughts and questions!
Let's journey together towards better sleep and better health. Sweet dreams!
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Contact details
- Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
TH-cam- / @shreeradhey
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Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” TH-cam channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This TH-cam channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
#insomnia #insomniarelief #himanshubhatt #thehealthshow #health

[@HimanshuBhatt]

Contact details
- Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
TH-cam- youtube.com/@ShreeRadhey?si=qYSPzjuFecSqGvIs

[@humahussain8586]

V informative video.Dr.explained very well.👏🏻👏🏻👏🏻

[@kusum2537]

Thanku very much🙏🙏

[@tarunvaninews9495]

अच्छी जानकारी

[@sandhyasharma8311]

Plz. Skin allergy ke liye koi homeopathy medicine btayiye

[@jakirbadshah599]

सुंदर जानकारी

[@rahulparjaptiParjapti-nj3jr]

Thanku
Sir🙂😊

[@abhishekSingh-fm1el]

Sir ji ki videos bahut achi hoti h

[@asrafulkhan5681]

Very good information sir

[@user-iu3gc8zx7v]

Awesome

[@abhishekSingh-fm1el]

God bless you sir 🎉🎉🎉🎉

[@arhaa7521]

Hello Himanshu …. Can you plz make any video for vertigo

[@kamleshbhatt7582]

🎉🎉 good information

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Himanshu ji please make an video on Urticaria..🙏

[@jignagosar-nr4gs]

100% true

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This was much needed video😄🤭🤭!!.

[@amarjeetsec263]

❤

[@tarsemtarsem545]

Very nyc video

[@Raj-91155]

Hlo sir
Urine me jln hoti h or thodi grmi ki cheez khane pr pesab nhi lgta or body pr sujan aa jati h
Eska kya karn h
दाद ki dawa btaye plz
4 sal ho gye dawai lete lekin vo mit ta nhi h

[@mrsumeshsagar9055]

Please make video on urticaria ka treatment ment

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Sir fairness p video bnaiy

[@mobashshirhussain-sm9yg]

Ulcerative colitis ke baare mein batayen

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नमस्कार श्रीमान जी,मैंने काफी समय तक एलोपैथिक दवाई clonzapam .5 tab. खाई है। उससे मुझे अहसास हुआ है कि मेरे liver में इन्फेक्शन हो गया,और अल्ट्रासाउंड कराने पर पता चला कि लीवर enlarge ho गया है।उसके कारण R side में पसली के नीचे दर्द भी हुआ।बिना गोली खाए गहरी नींद नहीं आती।कृपया निवारण बताए।

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Doc ne kya bataya ki kaise thik.hoga

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Sir please sperm count increase and sperm motility per ek video banaye.

[@devrajvlog9428]

सर नसो ओर मसल्स कमजोर का इलाज बताऐ।

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[@ashokshinde9414]

Rqq

[@mrsumeshsagar9055]

🙏🙏sir agar koi saree rat nahi sota or din hote so jata h

[@mrsumeshsagar9055]

Lastthurty years se dekh rahi hu

[@26noren]

My learning is not to sleep in the afternoon. This particular video does not offer any good insights or resolution

[@ramesharrange5053]

Ddddďxr4 d 5t5