Fortress Tutorial 1: New Maps, New Solutions by Richard Grannon

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  • เผยแพร่เมื่อ 20 ม.ค. 2020
  • New maps, new solutions: Richard Grannon Fortress Mental Health

ความคิดเห็น • 378

  • @FeralCatSanctuary
    @FeralCatSanctuary 4 ปีที่แล้ว +62

    Wow! Holy Cow! All these years...35 years therapy...treatment for addiction...15 years in 12 step programs....3 marriages.....and this starts to make sense.

  • @shannnL1
    @shannnL1 4 ปีที่แล้ว +203

    Freaking BRILLIANT Richard. You have broken the sound barrier for your field of work. Truly Amazing. Congrats to you. I hope a million plus psychologists and mental healthcare workers see the work you are providing and apply it to their clients and patients. Blessings to you! ❤️

  • @lisaaromano1
    @lisaaromano1 4 ปีที่แล้ว +110

    Great Job! Your explanations are to the point and cut through so much of the 'information' we receive today regarding how humans react to pain. Learning to think about the way we think can help us all better learn to appreciate the desire of the body's innate systems to protect us until our consciousness has learned to become part of that process. Again, thank you for what you do. Your work gets better and better.

  • @AndiLee75
    @AndiLee75 4 ปีที่แล้ว +16

    Richard, Chronic Pain can be held down, suppressed emotion. The nervous syndrome decided you can’t deal with the extreme traumas and emotional baggage of life...and gives you chronic pain. Read Dr. John Sarno’s work ...Mind Body Prescription, The Divided Mind, Healing Back Pain. It’s called Tension Myositis Syndrome. I’ve been doing the emotional work and relieving a Pain Syndrome no doctor could help me with. Go to the TMS wiki for more information. You can also watch Dr. Sarno’s 20/20 interview here on TH-cam. You could help millions of pain sufferers by getting this out there ...as the medical model refuses to link chronic pain and trauma. There are thousands of testimonials on TH-cam and other resources. Thank you !

  • @PC-kc4lw
    @PC-kc4lw 4 ปีที่แล้ว +60

    I had a toy bunny that I held every time violence broke out in our home. Bunny told me how to be safe: freeze & become invisible, don't fight back, don't want anything. Very successful to SURVIVE the home I was born into! Later when I'd become almost narcoleptic at school it became obvious that that reaction was definitely Not successful.

  • @nclmbin8

    How in the world does this have less than 7 billion shares?

  • @guru19702

    So grateful to have found your channels, Richard Grannon. Literally saved my life! God bless you.

  • @JC-ul1do
    @JC-ul1do 4 ปีที่แล้ว +65

    You are the best. I feel hopeful like a map has suddenly appeared in my back pocket to help navigate me out of the scary forest I have been lost in. The fact you are freely giving this content is genuinely healing as I have been played and reinjured once too many times after mustering courage to do something about my issues only to be fleeced . I need to do this for myself . Be my own advocate. God help me find balance and ease on down the freaking road and be the person I used to enjoy so much. God bless you with the best of everything for your kind generosity

  • @roma4241
    @roma4241 4 ปีที่แล้ว +47

    Great explanation! I noticed after sticking to self-discipline routine long-term, my anxiety diminished.

  • @boomers2752
    @boomers2752 4 ปีที่แล้ว +26

    There have been times when I wished to God you were my friend... but through your teachings, insight and generosity I am learning to be my own friend... it’s slow but it’s definitely happening! So for now you can be my TH-came friend! I hope one day to shake your hand and say thank you! 😊

  • @richardgrannonfortressment9247
    @richardgrannonfortressment9247  4 ปีที่แล้ว +308

    Im going to spill the whole tin of beans after 22 years of studying trauma and how it is responsible for 95% of all mental health issues and how to resolve it.

  • @PC-kc4lw
    @PC-kc4lw 4 ปีที่แล้ว +6

    I think that if a child was raised in an unstable home w/intermittent violence, that child will have a strong fawning/freezing response. A Flight response was not possible for an infant. A Fight response would be counter-productive (ie. The child would not survive a fight with a raging adult). I have spent years of therapy that did not help me to get at this understand of why I am seemingly blocked from having agency.

  • @katc3091
    @katc3091 4 ปีที่แล้ว +16

    Love the name! I've been calling my place The Fortress since I started healing. I even have a 6 foot cedar fence around it & all locked up tight. Nobody gets in without my consent. New rules, safe space.

  • @maureenbouey
    @maureenbouey 4 ปีที่แล้ว +92

    That makes so much sense. I'd never have thought of myself as dissociative but I've been a chronic daydreamer since I can remember.

  • @then35t18
    @then35t18 4 ปีที่แล้ว +18

    This makes me feel that humanity has a chance. That we can heal and come together as equals in respect and reverence of each other. Rather than be consumed by negativity to the point in which the world eats itself.

  • @franktownfrank
    @franktownfrank 4 ปีที่แล้ว +17

    Having followed you for a while I can say that this channel will serve as a fountain of healing for those whose minds are weighed down by fear and depression.

  • @WarriorAthletix
    @WarriorAthletix 4 ปีที่แล้ว +41

    Richard.. Innovating always innovating. May God protect and keep you happy always. الله يحفضك يا غالي

  • @MetaPhysStore0770
    @MetaPhysStore0770 4 ปีที่แล้ว +24

    Merlin rides a wild steed,

  • @solo-boots
    @solo-boots 4 ปีที่แล้ว +18

    Your most clear and descriptive explanation yet! Honorary PhD to you! Thank you! Am sending this link to a few who need to hear this now!!

  • @PC-kc4lw
    @PC-kc4lw 4 ปีที่แล้ว +22

    Thank you for your great generosity! All of us who are committed to reclaim our authentic power add health to the collective consciousness. These are brilliant tools that I am using to transform my every day. 🎇