Moong Sprouts Breakfast Recipe| Weight Loss Breakfast Recipe मूंगदाल को कम समय में अंकुरित कैसे करे|
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- เผยแพร่เมื่อ 20 ก.ย. 2024
- Moongdal Sprouts Breakfast Recipe| Intermittent Fasting Weight Loss Breakfast Recipe मूंगदाल को कम समय में अंकुरित कैसे करे
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Welcome to Ashu's Home Kitchen by Ashu Shukla.
Today I'm going to share a very healthy and nutritious Breakfast recipe with two simple steps that make your day with high protein and boost your immunity to fight any kind of disease.
Step 1:-
How to make Sprouts at home in less than one day.
Recipes for Beginners - Making sprouts at home is easier and better than getting ready-made sprouts that are available in the market. Follow the simple step-by-step instructions on how to make sprouts without sprouts maker tools.
Step 2:
Moong sprouts Healthy Breakfast.
Moongdal Sprouts Breakfast for fastest weight loss and boost your immunity with lots of protein, Nutrition, Minerals.
Sprouts Breakfast recipe is easy to make and is rich in proteins found in moong. This sprouted moong Breakfast recipe is extremely healthy and is quite flavorful.
Sprouts are germinated seeds of grains, lentils, and beans. Food can be prefixed with super when it is sprouted. With an increased amount of protein, fiber, antioxidants, enzymes, vitamins, and minerals, sprouts hold the power to replace your daily multivitamin pills. However, since they are living foods utmost care should be taken as to when and how to consume them or else you may not get the desired nutrition from them. More so, they can become the reason for gas, acidity, bloating, and other digestive issues. In this video, I have shared the easiest ways to make sprouts at home, their amazing benefits, my two favorite sprout recipes, and the right way to consume them so that you can get the most out of this superfood.
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Peanuts we can add in the starting also
Yes. You can add peanuts. Thank you.
Recipe link- th-cam.com/video/VC15MztX69E/w-d-xo.html
Homemade Ice Cream Base & Flavored Ice Cream Recipe | Ice Cream Base Recipe | Mango Ice Cream Hindi
आपके द्वारा बताए गए विधि से मुंह में पानी आ गया। बहुत बहुत धन्यवाद । वीडियो काफी अच्छी लगी
Apke bhumulya comment ke liye dhanyabad, aur bhi achi achi recipes ko dekhne ke liye jude rhe #Ashushomekitchen se
Made this today. Very simple,tasty n healthy . So many easy ways to sprout moongdal. But taste super👌
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MOONG SPROUTS Very very super # HEALTHY RECIPY #
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Must Watch Eggless Cake Recipes- th-cam.com/video/tZc5zhlxl_g/w-d-xo.html
Itni baar oil se fry karenge to isme gun kya bachega, sab gun to waste hojayega☹️
You can add oil as per your choice. Thank you for the comment at Ashu's Home Kitchen. Stay connected with ashushomekitchen.com
Same question
Aisa nahi hai....usme nutrients pakane ke bd bhi kux had tak rhte hai ...or vo cook krne se easy to digest bhi ho jata hai.....
Thank you mam.
Nice recipe unty,,,maine try kiya aj or I am proud of my self 😆😆🥰😍🤩😘🤗🤗🤗🤗superb
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Your all receipie is absolutely fantastic. It's easy and help ful.thanks for having such easy recipes
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Absolutely fantastic good job keep it up. It's so easy and really really help ful.its single person life so easy. Thanks for having such good receipie.
Ghevar recipe now uploaded on my channel:- th-cam.com/video/-Muxg7jeXTc/w-d-xo.html
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Very good explanation...to the point ...no wasting time unlike many other videos where simply they will be blabbering about their promotion of the video only...but yours s very good ...to the point...
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Superdelicious yummilicious amazing recipe ❤️❤️❤️❤️❤️❤️ thanks for sharing mam 🙏🙏🙏🙏🙏🙏
Thank you. Stay tuned #Ashushomekitchen
Recipe link- th-cam.com/video/Ii7UBUb2DeU/w-d-xo.html
चॉकलेट केक की सटीक रेसिपी जिससे हर बार बने केक बेकरी जैसा, Chocolate Cake Sponge Recipe,Eggless Cake
Superb I made it, but not for breakfast but for chakna with drinks. Very healthy chakna👍
🤣 🤣 🤣 🤣. Thank you for the comment at Ashu's Home Kitchen. Stay connected
😆😆😆😆😆😆😆😆😆😍😍😍😍😍😍😍
Wah ji super vdo bhut helpful vdo h m bi bnaungi asy hi Tnx for sharing 🙏🏻🙏🏻
Thank you for for your lovely comment... Stay connected with ashushomekitchen.com... Thank you so much...
Thank u madamG, मुझे मुँगदाल बहोत अच्छी लगती है. मै गाय के घी में पॕन पर डाल के हलका साँटे कर के खा जाता हूँ किंतू अब यह रेसिपी मेरे काम आ जायेगी दुबारा आपको धन्यवाद देता हूँ...
- लेकीन तेल का उपयोग दो बार कीया है वो मुझे पसंद नहीं है......
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A super healthy breakfast
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Bhabhi ji eh sab bnati hai ap hame khane ka man kerne lagta hai
Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁
Nice way to sprout mungh easily .
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@@AshusHomeKitchen ft
Moung daal ma toh weight gain hota hai fir aap wieght loss ma add karre ho kya moung daal Ko weight loss ma kha sakte hai ya ny plz reply me answer in Roman English ...plz jaldi dijiye ga answer
Mam, it's fact. Moong Sprouts best in weight loss as fast as you can imagine, so add healthy Moong Sprouts in your breakfast and get effective result.
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यह रेसीपी बतानेमै इतना टाइम लगाया है जो बनाने मैभी नहीं लगता इतना टाइम इस वक्त किसकेपास है.तोभी शुक्रिया आपकाजो आप'ने रेसीपी बताई.
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Nice protein recipe
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Just soak them for 6 hrs in water. Keep in bowl with cover lead. No need to pack tightly.
Thank you.
It's great to see the dishes you cook. After watching your videos, I have also become fond of cooking. And I have also started my own channel. Thank you so much.
Great. Thanks for your comment at Ashu home kitchen
Very Nice but How can this be weight loss recipe!! So much oil used
I apologize🙏, use less oil. Thank you
Really i like this healthy recipe.
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Thank you!
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The way you explaining is really sweet
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Iske nutrient jyada milne ke liye kya hum sprouted moong ko aise hi raw khaye ya aise recipe banake khaye?
Use in salad 🥗. Stay connected with ashushomekitchen.com
Healthy food
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Raw mung is best for health
Yes Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends 🙏
Nice one
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I think we should not use plastic to make sprouts. Just a suggestion.
I only used food grade or bpa free plastic product in my recipe and my kitchen always. But in cash this recipe I used the appy fizz bottle for one time... 😁 It is reusable for long time... Thank you for the comment at Ashu's Home Kitchen. Stay connected
I agree but repurposing of plastic is a bit more than good than the wastage...
Wowwww it's so yummy dish 😍😋😋I'll definitely try it
Thank you Sneha. Stay tuned Ashus Home Kitchen
Very nice 👍👍👍 thanks 🙏🙏
Very Good breakfast recipe but background music so much create noise. Otherwise recipe is good.
I improve it soon Thank you for your comment at Ashu's Home kitchen and I hope you like my recipe keep sharing with your family and friends... 😁
अति सुंदर ! Thank you for sharing 👏👏
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Love background music
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good recipe
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बहुत बढ़िया है 😊
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Thnx
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Healthy recipe
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Pl Fsay4
Means...thank u for the comment
MUST TRY RECIPE.. 🤤🤤
Very nice and easy recipe...
Thank you.
Wonderful recipe..
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@@AshusHomeKitchen Dfcc
Thank you for sharing healthy and proteinious breakfast
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Good recipe thank you. Share with akka masonry.
Thank you.
Medam ankurit mung or ankurit Chana ka salan Ki receipe up load kare.
Sprouts Moong and chana:- th-cam.com/video/cD1tIG4AP_E/w-d-xo.html
Please check out the recipe as you want. Thanks for the comment at Ashu home kitchen
Healthy and Tasty Recipe 🤗🤗Thank You 😊😊
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I like this breakfast recipe 👌
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Thank you I definitely try this recipe
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Healthy breakfast n thank you
Tq.
Nice healthy recipe ❤️❤️🙂
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Nice
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Video starts at 1:37 😀
Btw thanks for the receipe ❤️
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Ty ❤️
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Healthy and testy recipe.thanks
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😃
Thank you
Thanks bi for your nice recipe.
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Wow very delicious Recipe 😋👌👌
Thank you.
Nice 🌹🌲💐🌲🌹 sharing
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I hv tried it today .... Tasty......
Thank you for your comment. Watch more recipes on my channel m
Me baby ko feed krati hu to me kha skti hu
Best hai apke liye to. Thanks for the comment at ashu home kitchen
Chedwala dhakkan ya chalni bhi dhank sakte hai. Simple
Thank you.
Gud to control sugar. 😭.fan
Thank you for your comment.
nice recipe and new
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Namaskar Ashu Home Kitchen Ji ❤️👍🙏😘❤️👍🙏😘❤️👍🙏😘
Swagat hai apka Ashu's home kitchen mein 🙏. Thank you.
Healthy breakfast, thank you🌷
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Nyc recipe
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nice recipe....
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Very nice 👍👌 So tasty 😋😋🙏🙏❤️❤️
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@@AshusHomeKitchen Welcome ji 🤗🤗🙏🙏👌👌👍👍❤️❤️💐💐🌹🌹😘😘
Nice recipe
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Nice recipe mem
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Nice receipy.👍
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Thank you for the video
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What is best to take more protein from moong should I eat it raw or cooked
Sprout moong best way to eat is raw. You can use it to salad or as per like my recipe. Thank you for the comment at Ashu's Home Kitchen. Stay connected with ashushomekitchen.com
Thank you so much for reply☺
Thank you so much for your comment at Ashu's Home kitchen... 😁
Dinner me le sakte h ye dii plz reply me
th-cam.com/video/pXTtBvC8ghU/w-d-xo.html
Try this... It is best in dinner... Sprout Moong sabji... My husband n daughter love it.... 😁 #Ashushomekitchen
nice breakfast recipe
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Nice and thanks
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Very delicious recipe Gulshan Sethi ni gora jara aayee nickel k tanu aandi barat dikhawa bhajan
Thank you. Recipe link- th-cam.com/video/C9XhOSCL0Yw/w-d-xo.html
लोबिअ दाल की इतनी स्वादिष्ट की रेसिपी सब उंगलिया भी चाट जायेंगे-Lobia Masala Curry- Black Eyed Beans Curry Recipe
@@AshusHomeKitchen 0very nice receipe
Really super healthy breakfast recipe
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nice breakfast recipe ....
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Really v v fantastic recipe
Moong falli me toh Weight gain hota hai bolte hain fir aap weight loss me a add karre ho toh isko kha sakte hain ya nai
Hanji... इसे kha सकते है... Stay kyu ki and mungphali protein rich sourch है... जिसकी body को jada जरूरत होती h during weight loss...
@@AshusHomeKitchen thnk u
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Nice video thank you
Thank you for watching. Check more recipes at #Ashushomekitchen
Very nice.
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Mam moong se weight loss hota hai kya
Yes. Watch more healthy and tasty recipe #AshusHomeKitchen
badhiya
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We just made this & turned out really yummy! Thanks for the great & simple recipe!
Tq.
wow very good.
Thank you.
Namaskar Ashu Kitchen Ji ❤️👍🙏😘❤️👍🙏😘❤️👍🙏😘
Swagat apka mere kitchen mein 🙏. Thank you.
What’s the calorie count per serving? And what’s the serving size on this?
200 gm in the serving plate, this breakfast full of protein and high fiber to help weight loss faster. Thanks for the comment at Ashu Home Kitchen
Sorry forgot to mention 22 calories per 100 gm Moong Daal
Oil me fry karne se weight lose kese hoga
Thank you
Nice recipe 👌
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हमने कई बार ऐसे ही किए हैं खराब हो जाते हैं चिपचिपाहट आ जाती है क्या पानी से निकालने के बाद इनको पूछने पढ़ते हैं क्या कपड़े से यह बताइए प्लीज
Nhi poochne to nhi padte hai, bus aap inhe sprouts hone ke baad stainer mein rkhe to excess water nkl jata hai. Thank you for the comment at Ashu's Home Kitchen. Stay connected with ashushomekitchen.com
जी धन्यवाद आपका
Achi lage spruots
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Recipe se jada toh aap acche lge merko toh ❤️😉
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👌👌
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Thanks 😍😍
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Good
Thanks for your comment.
Bahut tasty 😋 lgi mam
Thank you.
agr or din rkhy to mujh lmbi chahye.jesy chaina waly khaty h
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Itna kuchh karne ki jarurat nahi Hai night ko aap saboot mung dal ko bhigo de morning hone Tak apne aap ankurit ho jayegi
This method will help you in the winter session. Thanks for your comment at Ashu home kitchen
Nice I will try
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Bhut achha mai bhi bnauga
Thank you for your comment
Superb
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Wow very delicious
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Good
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Yei healthy food kitne din khane se weight loose loga plzz bataye mam
Mam ise aap week mein 2 days le and thoda daliya ots bhi breakfast mein rakhe to maximum 2 month mein aap minimum 5 kg weight loss kar payengi. Daliya and Oats ki recipe already share kari hai maine aap Playlist ya manually bhi serch kar sakti hai. Thank you for the comment at Ashu's Home Kitchen. Stay connected
@@AshusHomeKitchen mam plzz mere liye weight loose k lye ek video banakar TH-cam ma published kijyena plzz mam request hai aapse
Mam m koi Nutritious expert nhi hu but ye healthy breakfast karke hi maine apna weight reduce kiya hai. Aap bhi healthy diet le and pani khoob piye. Thank you for the comment at Ashu's Home Kitchen. Stay connected
@@AshusHomeKitchen tq so much mam
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