Onur Bb I dont believe that it doesn't make sence to work out and not want to loose the weight at the same time, because loosing it is wen the benefit of the health begins.
@@amethystperez5570 they were just saying that it would take longer to loss the weight like letting go of one sugery thing at a time. I dint think she mean that she shouldnt loss the weight
when loni said "its not about the weight loss, its about being healthy". she meant that you shouldnt work yourself crazy by constantly standing on that scale to watch the numbers drop. because losing weight in that way is just as unhealthy as being overweight. i think what loni was promoting was losing weight by making better life choices such as cutting out sugar. this may take longer but is healthier.
Exactly losing weight is about being healthy. It's okay to love your body but also be honest being overweight is not healthy at all. Let's keep it real.
nativenchristian only in America does society accept obesity. In Europe you can’t leave a doctor’s clinic overweight without the doc pressuring you to lose weight, it affects you negatively in all aspects of life. Just wake up and accept that you’re ill and start eating well.
when loni said "its not about the weight loss, its about being healthy". she meant that you shouldnt work yourself crazy by constantly standing on that scale to watch the numbers drop. because losing weight in that way is just as unhealthy as being overweight. i think what loni was promoting was losing weight by making better life choices such as cutting out sugar. this may take longer but is healthier.
To be honest ever since Loni went on her detox during Season 3 I knew she was definitely not only doing this for herself but for people who need to be inspired to live a healthier lifestyle... but I know she wanted to do more and she's now incorporate this by doing the #LoniLossChallenge and so many people on social media have been doing so well ! I'm so proud of her and seeing the progress she's made ! I know it's hard but you have to do. It...as long as you're looking to be healthy and not just weight-loss then you're on the right path ! ♥️🙏🏾
Raquel Simon aww thank you so much I definitely love to give my opinion on issues and get to express myself because I'm on the only teens / millennial who still care about social issues & politics & stuff like that but I also love to laugh and spread laughter hopefully I bring you guys some of that with my comments this season 🙏🏾💕
I myself have lost 50lbs from and boo it was hard but thinking of it as a lifestyle and being healthy is definitely a huge contribution to it. Get it Loni!
I just want to say I am super proud of you Loni. You have no Idea how many times I held up the phone to show my sister your pictures. I kept on saying “I am so proud of Loni”, i know losing weight is not easy. I have been there myself. And I am just super proud of how far you’ve come... ❤️ from Nigeria
I love using in the treadmill in the morning three days a week. And I seriously love eating vegetables. My favorite vegetables is broccoli and carrots.😘😘😍😀❤️😀😍😘
Nisa Moxy Mackenzie sane girl. Here she is loving veggies. And here I am trying to drink my veggies like a shot to just get my daily dose out the way 💀😩😩😩
Be careful with the broccoli I report just came out that says the broccoli retains most of the pesticides that are used while growing there was a show that talked about this on Sandy land on the Sandra Bernhard Show on Sirius XM
LONI - YOU ARE SUCH A POSITIVE LIGHT AND JUST HEARING YOU SPEAK GIVES ME COMFORT BECAUSE I KNOW YOU GENUINELY CARE ABOUT YOUR FANS' WELL-BEING!!! ❤❤❤❤❤❤ OMG I LOVE YOU SO MUCH
Loni looks amazing!! I am so proud of her and she is right when you cut out sodas it helps, I lost 20 pounds when I did that and cut down on take out. Loni you are an inspiration!!
This speaks to my soul, I am a 25 year old man that has struggled with weight for the last 6/7 years. I love food BUT I also love to feel good in my clothes and I like to look good and snatched. So the balance of having a great or decent/healthy body plus loving food is so HARD I am slowly getting there, but it’s such a struggle it’s so easy to sit home grab some snacks and watch ur fav tv show. But there is a time in life “which I am in right now” when it comes down to 2 things: do you wanna eat and stay at home watching your fav movies and snack all night, or do you want to feel good in your skin in front of the mirror and when you put your clothes on. So I’m at that point in my life where I choose my health my looks my body over those daily Doritos or whatever we binge on. WE CAN still have those snacks but in moderation. Plus when we feel overweight it harms our mental health it harms our way of doing things and even to just simply leave the house. I think it’s time we put ourselves and our health in first place.
That's all still sugar honey. It converts to sugar in the body. Sugar isn't just sweets, but rice, pasta, bread, juices, sodas and other carbs. I realized that it's always gonna be hard for me to give up these lovable foods, so I just try to eat them in moderation and balance it with fruits, veggies and exercise. You can do it 😊❤️!
Keep going Loni! It took me 5 years, but I am no longer a Diabetic just by changing a few things in my diet and regular exercise. I dropped 40 founds and have kept it off for almost 2 years now. I am not skinny, but I am healthy! That should be everyone's goal.
I wish Loni the best! And for the people saying there's no difference, the bigger you are, the more weight it takes for the weight loss to show. So think before you speak and don't say things you wouldn't want to be said to you or a loved one.
Damn Loni has lost so much weight , anyone who can’t tell is a hater , from the first season till now it’s a drastic difference , keep it up Loni you’re looking like a snack sis 😍😍😍😍💞
Loni you look fabulous. Keep it up girl! Stay discipline to yourself. It's all about self control. Good for you for recognizing People of color need to get healthier. Because it's so true.
Sugar by itself makes a big difference. I lost 10lbs right before my wedding on accident because I decided to stop drinkjng sodas for a while. Went to my last try on before deciding 100% on my dress and was in the sample size! Saved me at least $100 and change because i was no longer "plus size".
Both Loni and Jeanie inspired me to get my body in shape! I went from 270 to 165 in 3 months!!! It was from stress and starvation not because I wanted to get healthy. After the weight loss, my body looked absolutely HORRIBLE! My butt was the most sagging thing in America, I had no hips and I was covered in cellulite. I wanted to get my butt and my body right so I been doing simple home exercising for the past 3 months with a butt lifter lol. I still have a very long way to go but I am in no rush and I like the results so far!!!
Awesome video I like this I like the fact that she talks about holding people accountable I myself workout every morning sometimes at night also but I have friends who don't work out and when I see them I don't want to judge them but I want to tell them it's about your health is has nothing to do with your looks remember some people are dying to eat and some people are dying because they eat
Awesome show you guys nothing wrong with coming down on your weight just don't get too small so yes just get healthier!!!and you all have a great rest of the night.
MEGIDIOT well skinny doesn’t automatically mean attractive but I get what you mean. What she says is that we should prioritize the health more rather than just doing it for the looks because we live in a society that lives off validation which is so wrong. But you know once you get healthier, you automatically get better looking. So, in a way, you are achieving both things, a healthier lifestyle and a better look for yourself. ♥️
skinny doesn't automatically mean attractive, that is correct, but going from very fat to skinnier never makes you uglier. and i agree, health is attractive.
Because girls and women (and men sometimes too) are told being skinny makes them pretty or handsome. You shouldn't lose weight to "look pretty" or to impress or attract people. Losing weight should be done to get to a healthier weight and size. It should be done because you WANT to be a healthier person. Not because it's "pretty"
Also, being pressured to lose weight to look pretty can develop problems later on. I've had friends starve themselves because they feel like they aren't losing weight fast enough or because some idiot told them they are fat. (All my friends are fit by the way.) It's sad watching someone kill themselves to lose weight because they want to be considered pretty and not to actually be healthy.
I agree with you Tia if we're talking about slightly overweight people. In Loni's case, morbid obesity, skinnier does mean more attractive in 100% of cases.
I have just finished my skipping rope challenge 2754 skips I hope to lose more I weigh 78.9kg my deal weight is btn 56 to 65kg. The ones who reads this have a good day n be blessed .
I loved this! I agree start small and take your time with it. I honestly believe you can eat pretty much anything but smaller potions. And of your getting seconds just get one the three things. And that's it. I started with sodas. All u gotta do is stop buying them when grocery shopping lol. And only have soda when going out. Even then I have my lemonade. Besides that make sure u the people u living with are on the same page too to make a bit easier.
when loni said "its not about the weight loss, its about being healthy". she meant that you shouldnt work yourself crazy by constantly standing on that scale to watch the numbers drop. because losing weight in that way is just as unhealthy as being overweight. i think what loni was promoting was losing weight by making better life choices such as cutting out sugar. this may take longer but is healthier.
It's good to be at a healthy weight because too much weight is bad for your knees and activates some hormones that cause cancer and among other things.
Im glad Loni is getting healthier. Losing weight imo is about health and not about looks.
Onur Bb I dont believe that it doesn't make sence to work out and not want to loose the weight at the same time, because loosing it is wen the benefit of the health begins.
@@amethystperez5570 they were just saying that it would take longer to loss the weight like letting go of one sugery thing at a time. I dint think she mean that she shouldnt loss the weight
when loni said "its not about the weight loss, its about being healthy". she meant that you shouldnt work yourself crazy by constantly standing on that scale to watch the numbers drop. because losing weight in that way is just as unhealthy as being overweight. i think what loni was promoting was losing weight by making better life choices such as cutting out sugar. this may take longer but is healthier.
I love how the girls actually hang out together outside of work! Coworker goals lol
Exactly losing weight is about being healthy. It's okay to love your body but also be honest being overweight is not healthy at all. Let's keep it real.
nativenchristian only in America does society accept obesity. In Europe you can’t leave a doctor’s clinic overweight without the doc pressuring you to lose weight, it affects you negatively in all aspects of life. Just wake up and accept that you’re ill and start eating well.
I totally agree with this. 🙌🏽
Major JONES in my country we know when an American is walking down the street seriously in my country women are skinny and healthy 😙
when loni said "its not about the weight loss, its about being healthy". she meant that you shouldnt work yourself crazy by constantly standing on that scale to watch the numbers drop. because losing weight in that way is just as unhealthy as being overweight. i think what loni was promoting was losing weight by making better life choices such as cutting out sugar. this may take longer but is healthier.
exactly! My cousin is 30 but considered high risk during her pregnancy because she was 350lbs .
I've been on a weight loss journey as well. I have lost 25lbs. I am so proud of Loni. She looks amazing!
Great job!
Well done💞
Good job mama 👐🏾
Congrats 👏🏿 people don’t understand how hard it is to lose just 5 pounds
Well done girl you keep doing you😘
To be honest ever since Loni went on her detox during Season 3 I knew she was definitely not only doing this for herself but for people who need to be inspired to live a healthier lifestyle... but I know she wanted to do more and she's now incorporate this by doing the #LoniLossChallenge and so many people on social media have been doing so well ! I'm so proud of her and seeing the progress she's made ! I know it's hard but you have to do. It...as long as you're looking to be healthy and not just weight-loss then you're on the right path ! ♥️🙏🏾
Myronn Coleman Welcome back Myronn! I love your comments. It's nice to see other young viewers' opinions!
Raquel Simon aww thank you so much I definitely love to give my opinion on issues and get to express myself because I'm on the only teens / millennial who still care about social issues & politics & stuff like that but I also love to laugh and spread laughter hopefully I bring you guys some of that with my comments this season 🙏🏾💕
We love Loni, she is so inspirational and real. And Loni if you are reading this you look so awesome!
I like this season Loni! No distracting jokes, no cheesy pick up lines. She’s opening up about things that matter to ehrb
I myself have lost 50lbs from and boo it was hard but thinking of it as a lifestyle and being healthy is definitely a huge contribution to it. Get it Loni!
I love Adrienne's look today!! gorg
Losing weight is just a side effect of being healthy 👍
Can you day that a little louder fir those in the back🗣👏🏿👏🏿
Not always
I just want to say I am super proud of you Loni. You have no Idea how many times I held up the phone to show my sister your pictures. I kept on saying “I am so proud of Loni”, i know losing weight is not easy. I have been there myself. And I am just super proud of how far you’ve come... ❤️ from Nigeria
Awww this is real girl love. I love women like you🤗❤
I don't know why i'm crying!! i'm so inspired by Loni! God bless her!
I love using in the treadmill in the morning three days a week. And I seriously love eating vegetables. My favorite vegetables is broccoli and carrots.😘😘😍😀❤️😀😍😘
Yasss Queen your quite lucky I hate vegetables 😆
Nisa Moxy Mackenzie sane girl. Here she is loving veggies. And here I am trying to drink my veggies like a shot to just get my daily dose out the way 💀😩😩😩
Smile Loves YAS My tastebuds just wither away and die at the idea 😂
Be careful with the broccoli I report just came out that says the broccoli retains most of the pesticides that are used while growing there was a show that talked about this on Sandy land on the Sandra Bernhard Show on Sirius XM
LONI - YOU ARE SUCH A POSITIVE LIGHT AND JUST HEARING YOU SPEAK GIVES ME COMFORT BECAUSE I KNOW YOU GENUINELY CARE ABOUT YOUR FANS' WELL-BEING!!! ❤❤❤❤❤❤ OMG I LOVE YOU SO MUCH
Loni looks amazing!! I am so proud of her and she is right when you cut out sodas it helps, I lost 20 pounds when I did that and cut down on take out. Loni you are an inspiration!!
both loni and jeanie look amazing and really happy, so proud of them for doing them and being their best self ✨
This speaks to my soul, I am a 25 year old man that has struggled with weight for the last 6/7 years. I love food BUT I also love to feel good in my clothes and I like to look good and snatched. So the balance of having a great or decent/healthy body plus loving food is so HARD I am slowly getting there, but it’s such a struggle it’s so easy to sit home grab some snacks and watch ur fav tv show. But there is a time in life “which I am in right now” when it comes down to 2 things: do you wanna eat and stay at home watching your fav movies and snack all night, or do you want to feel good in your skin in front of the mirror and when you put your clothes on. So I’m at that point in my life where I choose my health my looks my body over those daily Doritos or whatever we binge on. WE CAN still have those snacks but in moderation. Plus when we feel overweight it harms our mental health it harms our way of doing things and even to just simply leave the house. I think it’s time we put ourselves and our health in first place.
I've struggled ever since I was a teen due to meds, and I have to lose weight again now in my late 30s, because I get stressed out and bord.
Loni looks beautiful! I don’t think I need to cut out too much sugar. My problems are pastas, breads, and cheeses. 🍝 🥖 🧀 😋
That's all still sugar honey. It converts to sugar in the body. Sugar isn't just sweets, but rice, pasta, bread, juices, sodas and other carbs. I realized that it's always gonna be hard for me to give up these lovable foods, so I just try to eat them in moderation and balance it with fruits, veggies and exercise. You can do it 😊❤️!
Keep going Loni! It took me 5 years, but I am no longer a Diabetic just by changing a few things in my diet and regular exercise. I dropped 40 founds and have kept it off for almost 2 years now. I am not skinny, but I am healthy! That should be everyone's goal.
But I do have vodka!!! Lol
metimez300 she is a moron!! Vodka has. O sugar
When that waistline is SNATCHED!
Loni is out there changing lives ... Do your thang lady.
I wish Loni the best! And for the people saying there's no difference, the bigger you are, the more weight it takes for the weight loss to show. So think before you speak and don't say things you wouldn't want to be said to you or a loved one.
Damn Loni has lost so much weight , anyone who can’t tell is a hater , from the first season till now it’s a drastic difference , keep it up Loni you’re looking like a snack sis 😍😍😍😍💞
Loni you look fabulous. Keep it up girl! Stay discipline to yourself. It's all about self control. Good for you for recognizing People of color need to get healthier. Because it's so true.
Loni is out here saving lives. Great Job Loni.
This is the first time I'm the first to comment on one of the Real's post!!!!
Loni is my favorite! Keep on going, Loni!
Sugar by itself makes a big difference. I lost 10lbs right before my wedding on accident because I decided to stop drinkjng sodas for a while. Went to my last try on before deciding 100% on my dress and was in the sample size! Saved me at least $100 and change because i was no longer "plus size".
Both Loni and Jeanie inspired me to get my body in shape! I went from 270 to 165 in 3 months!!! It was from stress and starvation not because I wanted to get healthy. After the weight loss, my body looked absolutely HORRIBLE! My butt was the most sagging thing in America, I had no hips and I was covered in cellulite. I wanted to get my butt and my body right so I been doing simple home exercising for the past 3 months with a butt lifter lol. I still have a very long way to go but I am in no rush and I like the results so far!!!
I am seeing the difference Loni.. to hell with the haters.. keep doing it for you girl..
Awesome video I like this I like the fact that she talks about holding people accountable I myself workout every morning sometimes at night also but I have friends who don't work out and when I see them I don't want to judge them but I want to tell them it's about your health is has nothing to do with your looks remember some people are dying to eat and some people are dying because they eat
Loni looks great and she did lose weight for the haters.
She did it for herself and her fans.... she could care less about the haters
I love this. Just goes to show you that anyone can be influential towards others
Your health is important always
Awesome show you guys nothing wrong with coming down on your weight just don't get too small so yes just get healthier!!!and you all have a great rest of the night.
why not both? why is wanting to look skinnier/more attractive so taboo
MEGIDIOT well skinny doesn’t automatically mean attractive but I get what you mean. What she says is that we should prioritize the health more rather than just doing it for the looks because we live in a society that lives off validation which is so wrong. But you know once you get healthier, you automatically get better looking. So, in a way, you are achieving both things, a healthier lifestyle and a better look for yourself. ♥️
skinny doesn't automatically mean attractive, that is correct, but going from very fat to skinnier never makes you uglier. and i agree, health is attractive.
Because girls and women (and men sometimes too) are told being skinny makes them pretty or handsome. You shouldn't lose weight to "look pretty" or to impress or attract people. Losing weight should be done to get to a healthier weight and size. It should be done because you WANT to be a healthier person. Not because it's "pretty"
Also, being pressured to lose weight to look pretty can develop problems later on. I've had friends starve themselves because they feel like they aren't losing weight fast enough or because some idiot told them they are fat. (All my friends are fit by the way.) It's sad watching someone kill themselves to lose weight because they want to be considered pretty and not to actually be healthy.
I agree with you Tia if we're talking about slightly overweight people. In Loni's case, morbid obesity, skinnier does mean more attractive in 100% of cases.
Yes Loni has helped me so much she made me get up and go
I wish you much success on your journey, Loni. Looking good.
#LoniLossChallenge
*Loni is looking good!! It is about getting healthier but it is also about losing the weight👌🏿💯*
I have just finished my skipping rope challenge 2754 skips I hope to lose more I weigh 78.9kg my deal weight is btn 56 to 65kg. The ones who reads this have a good day n be blessed .
Go Loni Go!!
Loni looks good asf! Point blank periodt!
I loved this! I agree start small and take your time with it. I honestly believe you can eat pretty much anything but smaller potions. And of your getting seconds just get one the three things. And that's it. I started with sodas. All u gotta do is stop buying them when grocery shopping lol. And only have soda when going out. Even then I have my lemonade. Besides that make sure u the people u living with are on the same page too to make a bit easier.
Oh wow she looks great!!!! You go Loni.
Motivational Video !!!
Loni looks AMAZING!
Long we are so proud of u girl! You look GOOD😍
Loni you are doing an amazing job, you were gorg before and you're gorg now!
so great keep going girls proud of loni ❤️
It should be about losing weight and staying healthy
@@christiano4267 regardless its not my issue
She is about the only one that's real on the show.
Loni be vegan with me😃😃😃 lol! But she looks great though- keep up the good work😃
Go Loni!
Love it Loni!
Being healthy is great!!
Good job Loni 💪❤
Love from Italy 😊
Loni is beautiful and amazing always. She is an extraordinary person.
You look beautiful Loni!! ❤❤❤😍😍😍
Looking so good Loni!!!!
😍Yaaas Loni why am I getting emo though🤦🏾♀️
when loni said "its not about the weight loss, its about being healthy". she meant that you shouldnt work yourself crazy by constantly standing on that scale to watch the numbers drop. because losing weight in that way is just as unhealthy as being overweight. i think what loni was promoting was losing weight by making better life choices such as cutting out sugar. this may take longer but is healthier.
This is what i needed to see
Stop. Too much weight to your body when muscle can be painful to your joints. Keep up the good work Loni
It’s about losing weight also!!!!!
Love the way she looks
Sure, Jan.
That woman's story at the end I almost cried. THAT'S WHAT HAVING A PLATFORM IS FOR ❤👏👏👏👏👏
Adrienne looks fiiiiiiiiinnnneeeee. 😍
THEY NEED TO CHANGE LONI'S MAKEUP ARTIST ASAP!
You go girl
Lonnie looks great.
i wanna know if jeanie mai will ever marry again
It was actually on 14 though, It didn't cross that line.
Lol y’all didn’t see loni face when they mentioned the loni loss challenge
Kimari LaSalle right! Surprised no one mentioned that
How did they know, it was going to be number 13, and prepared that video?😂
Anyway Loni💖
😂 actually a video is made for each card so that when the number comes up, u just pull up the numbered video content.
You did it Loni Good job girl always beautiful anyways😍
It's good to be at a healthy weight because too much weight is bad for your knees and activates some hormones that cause cancer and among other things.
But I do have Vodkaaa 😂😂
Loni ❤❤
I love loni love
Love this
Also its wardrobe choices
I prefer the old girl chat format
Loni is looking so good. She has BODY for eons.
I love lonie
well done loni
I dont get it what updated channel is The Real on Houston? I watch it but we still have Tamar on some episodes 😂 like when do the new ones start
Raphael Ferrero the new season just started
Tam drinks Vodka??? 😩😩😂😂❤❤ I love you Tam Tam
Can someone tell me what channel the real is on in Canada?
bc you cute!!! loni you always cute
Damn Loni, you look good
How much did she weight before
Good for her! Does she have contour under her chin?? I think I can see a brown stripe lol. 🤷🏽♂️
Maybe she does.
Tamera is so beautiful 😍
I should get healthier... *looks down at a bowl of cinnamon toast crunch cereal* 😳
😲😲😍😍
Tam has voooddkaaaa!!
“Vana Black” I’m dEAD
Loni is so beautiful