LEMON CAKE PROTEIN RESTOCK ON THURSDAY NIGHT!!! Code CASEY will also be 40% off THE ENTIRE RYSE SITE. Same thing as last time though... once it’s sold out IDK when it’s coming back (that's not cap I really dk if/when it'll come back lol)!
I 100% agree. It's not that you never cuss but that you actually have a vocabulary and use it! To me, cussing in every sentence is lazy and also unprofessional - so the fact that you cuss limitedly shows me that you do treat your platform and the job seriously and respect your audience.
Watching you inspires me alongside with others and watching not only training but your diet for clean eating and healthy nutritious meals helps very much.
Looking much better now that you are eating and bulking....next year contests could be quite interesting...keep up the good work...glad to see you saving money...those rings are expensive !!!
I have oatmeal every single morning and I love it. I won't be changing unless I somehow get tired of it. So I can see why he keeps some of the same meals around
Pretty good diet overall, I would reccomend trying to limit the omega 6s a bit, and have some fruit for vitamin c otherwise all the other nutrients were good.
Awesome video Casey !, I would really like to see "day in the life" videos. You should also try to collab with other youtubers it seems to work for you channel!
Love the video, my estimate was $23 and I watched while eating my pre leg day meal! You are a huge inspiration, and I appreciate the knowledge you provide and genuine approach you take towards your content. The meticulous work put in behind the scenes doesn’t go unnoticed. Keep doing God’s work brother wishing only the best for you and your family 🫶🏼.
Avacado toast, e erything bagel seasonong topped with scrambled eggs is one of my favorite breakfast! Its quick, easy and quite a bit of calories. For aomeone that cant eat much but is trying to gain its perfect.
Attenpting to maintain that physique crashes T levels. I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys Complete guide to testosterone by james Francis
What about the cost of the full ingredients? For example the protein powder, I can’t just buy a serving of protein. I feel like the total cost of what you buy it off the shelf should be included. But great video Casey!!!
LEMON CAKE PROTEIN RESTOCK ON THURSDAY NIGHT!!! Code CASEY will also be 40% off THE ENTIRE RYSE SITE. Same thing as last time though... once it’s sold out IDK when it’s coming back (that's not cap I really dk if/when it'll come back lol)!
My mother is sick he had cramps and vomit that mayde estomach cancer l am worry that 4 days in a row l need some good words in this
I am buying 2 for sure. I've been waiting and messaging the ceo a lot, lol
i really appreciate that you don’t cuss aggressively like most fitness influencers. you’re a big inspiration! keep doing what you’re doing bro🫡
I 100% agree. It's not that you never cuss but that you actually have a vocabulary and use it! To me, cussing in every sentence is lazy and also unprofessional - so the fact that you cuss limitedly shows me that you do treat your platform and the job seriously and respect your audience.
I agree, but where’s the clean aggressive hard workout music? I haven’t found it yet.
@@GrantAndKelli look up Caleb Gordon, he’s got some rlly good stuff
Love these day of eating videos. Helps figure out what I can make that is good and in macros.
Real ones watch Casey’s Saturday vid so he can feed his DAWG
so real
They both got that dawg in ‘em
As a college student, this is exactly what I needed! I appreciate the breakdown of everything. Keep it up 💪
The bulk is WORKIN BRO keep it up
Bulk? Mean roids..
@@rickyjames5610lmfaoooo worst rage bait 😭
@@rickyjames5610 Yeah bro if that's what you wanna call his dedication then by all means keep coping
@ lmao yeah ok.
Anyone think that full day of eatings is the best form of content cause I love these videos
Casey the goat, providing great weekly content for us 🙌
Watching you inspires me alongside with others and watching not only training but your diet for clean eating and healthy nutritious meals helps very much.
Its about time the lemon cake protein powder is available again. I have been trying to buy it to support you for weeks.
This Thursday night!
This is super helpful! Not many creators break down BOTH price and macros! Thank You!
Bro is him, legit legendary and majestic ✨️ love this video man!!!
love you casey, been watching you forever. cant wait for lemon cake to restock
So excited for the lemon pound cake restock!
i love you so much casey been a fan for such a long time, KEEP UP THE QUALITY CONTENT MUCH LOVE ❤️❤️
really been struggling to get my macros now that ive gotten bigger, thanks for the vid keep them coming!
Looking much better now that you are eating and bulking....next year contests could be quite interesting...keep up the good work...glad to see you saving money...those rings are expensive !!!
hahahaha
I have oatmeal every single morning and I love it. I won't be changing unless I somehow get tired of it. So I can see why he keeps some of the same meals around
What are a few recipes you like? I can never find flavorful ones
Love these types of videos my man! Always 🔥 Keep up the great work 🔥💯
thank you homie
Casey ALWAYS posting a banger on Saturdays❤❤
Bruh I love the full day of eatings pls do more these hella entertaining
The best true natty influencer 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Real ones watch the entire video! Love the full day of eating and training videos
The goat posted wake up
love you casey just watched this after my workout and i feel even more motivated to workout tomorrow ❤️
Bulking along with you rn Casey! Great video
Snap fam 🤝🏻🫡
thank you homie!
Casington is my favorite youtuber of all time 🐐
much love man
Pretty good diet overall, I would reccomend trying to limit the omega 6s a bit, and have some fruit for vitamin c otherwise all the other nutrients were good.
Corny
@ how? I am just giving advice as a nutritionist? You have an anime profile and calling me corny
It's indeed saturday now keep it up my goat
I LOVE when you post these kinds of vids! 😁🔥
Awesome video Casey !, I would really like to see "day in the life" videos. You should also try to collab with other youtubers it seems to work for you channel!
“If it ain’t broke don’t fix it” that’s what I’ll be telling my girl now when she sees me eating the same meal the whole week 😭
I use your video for cardio every Saturday🙏🏼
The thick protein oats and the ninja creami is literally what I look forward to eating the most all day, they're unbeatable! 🔥
Good video man, you’re getting bigger keep up the good work
Love the video, my estimate was $23 and I watched while eating my pre leg day meal! You are a huge inspiration, and I appreciate the knowledge you provide and genuine approach you take towards your content. The meticulous work put in behind the scenes doesn’t go unnoticed. Keep doing God’s work brother wishing only the best for you and your family 🫶🏼.
Thanks man
Thank you for the cardio entertainment again. Loved to see Mr. Muffin’s dinner as well 😂
Casey just dropped 🎉🥳🥳
Fire video like always. Even got tucks meal in it.
Fav part of my weekend, keep grinding Casey
$13.50 was the guess, looking insane bro keep up the content it’s inspiring 🙏🏼
quik lil plug w code casey lol, love it
Love the content Kasey love starting the day off right watching your videos!
Avacado toast, e erything bagel seasonong topped with scrambled eggs is one of my favorite breakfast! Its quick, easy and quite a bit of calories. For aomeone that cant eat much but is trying to gain its perfect.
Need that Tucker full day of eating 🗣️
lmfao its that meal twice per day (plus a lot of treats)
needed this for the bulk 👊
Awesome video. Such great ideas.
Awsome video...just what I needed to see!🔥
Hell ya Casey . Another leg day vid 🎉
Ur the BEST CASEY KELLY WOOOO
First time viewing the channel, nice recap and breakdown. I've been doing the Quick Oats, Peanut butter and Protein Powder for years. It just works!!!
Casey cookeddd, literally 🧑🍳
Need that lemon cake restock 🙏
THURSDAY NIGHT!! Code CASEY is 30% off
currently 165lbs and 6'1 at the start of the bulk, will be using some meals as inspo
Consistency is keyyyyy❤️
Awesome video, and some helpful tips 😅❤
Best Ryse protein flavor always making a goated appearance
God bless you brother 💪🏾
God Bless!
Attenpting to maintain that physique crashes T levels. I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys
Complete guide to testosterone by james Francis
Awesome vid Casey. My low guess for the total was $20, $15 for the whole day is crazy
That's what I was trying to show y'all!!
Thank you for this bro.
TONY LFG 😤😤
Awesome vid, the hard work is real! Always remember Psalms 34:18.☦️❤️
Can’t wait for the lemons pound cake to restock 🫨🫨🫨
The youngla gear looks 👌
brb about to go buy all this cause your meals are always fire😓
Finally starting a bulk after losing 70 pounds thanks king
slow and steady man! great work
Ima try the breakfast this morning for sure! Gonna have to use a different Ryse protein powder though, missed the first drop💪
Get some this Thursday!!!
Love that gym facility, tried it out a month ago
need the lemon cake restock 🙏🙏
THURSDAY NIGHT!! Code CASEY is 30% off
the best pre workout iv used that is my fav flavor to
Commenting from snap (I love your content and I also love GCs) 😭
What about the cost of the full ingredients? For example the protein powder, I can’t just buy a serving of protein. I feel like the total cost of what you buy it off the shelf should be included. But great video Casey!!!
I said all the prices were from the grocery haul I did a month or two back. Check it out if you haven't yet
Nice vid Casey
love these videos
Holy shit thank you for actually showing the ingredients 😭
cado cakes/toast has been officially added to my eating schedule
Hey Casey, you really know how to stick to a budget! At least you know how to prepare nutritious meals.😅😊
Code Casey!!!
Yessir it’s gon be a good one. 💪
Great job keep up the great work!
RESTOCKING LEMON CAKEEEEE LETS GOOO
Total has gotta be under 40 dollars! Fav part “I’m creasing them! I’m creasing them!”
Good vid looking big man
The best part of this is knowing people will still ask the poopington recipe
sigh....
YOOO CASEY 💪💪💪
Casey was late doing the fit check 😂lol
I don’t even like steak but you posting it on your snap stories & in this vid is making me CRAVE it
steak is coated
Ballin on a budget
The flank steak was not going bad that quickly. But it was going past the best freshness date. Freeze it and it will last for months.
love the vid
Gettin bigger casey
casey, why do you follow a BRO split and not a programme that hits the muscle 2 x a week?
I don’t? I do a PPL Upper Lower split
Is one scoop of ryse 40 grams or do u add extra for the meal with oats
The preington always looks like it slaps.
and it always DOES slap
i need steak and potatoes rn. looks so good bro
I love these vids
Commenting 'cuz it helps the algorithm 👍
THANK YOU
@@caseykellyfit Ha, didn't think you'd actually see it xD Love your vids man, keep up the good work.
crazy discipline
Thats cooked 6 oz or raw weight if beef 3:37
Raw. Cooked weight is 130g for the same macros