ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Thank you for only a few gentle lunges! When you do this at home, do you play music in the background? If so, how do you select it?
Hi Sharon, I tend not to play music but I am probably unique. I would select a slower tempo playlist for a cardio that is this gentle and slow. versus the cardio with some hopping I would use some pop or dance music.
Thank you for only a few gentle lunges! When you do this at home, do you play music in the background? If so, how do you select it?
Hi Sharon, I tend not to play music but I am probably unique. I would select a slower tempo playlist for a cardio that is this gentle and slow. versus the cardio with some hopping I would use some pop or dance music.