Is value- checking a mental compulsion i.e. mental checking or self seeking reassurance ? (for ex. I Checking values inside like this --Am i kind or am i accepting myself,my feelings etc ) If this is wrong and mental compulsion Then how to implement values
Great stuff Jonny
Glad it was helpful Sheena and thanks for feedback
Is value- checking a mental compulsion i.e. mental checking or self seeking reassurance ?
(for ex. I Checking values inside like this --Am i kind or am i accepting myself,my feelings etc )
If this is wrong and mental compulsion
Then how to implement values
I cover this in the Nov 2024 qa video