Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 4 - Clean & Jerks + Bonus Training Session
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- เผยแพร่เมื่อ 10 ก.ย. 2024
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Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 4 - Clean & Jerks + Squats
Rebeka's Insta ►►► / rebeka_koha
Ritvars' Insta ►►► / suharevs
Rebeka: 104, 108, 110kg
Ritvars: 170, 180, 185kg PR
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Song 1: IZECOLD - Close (feat. Molly Ann) [Brooks Remix] | NCS x FHM
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IZECOLD
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Molly Ann (vocalist)
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Song 2: Disfigure - Blank [NCS Release]
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Song 3: Tranquis - Gardenias
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Great series, shot really well. Very much enjoyed it!
Coach wasn't kidding about after training obligations...even right after competition haha.
Lmao "you just hit a C&J PR? Great, now time to squat"
Coole Serie!
Great series! You guys are a blessing with these videos.
awesome series! should definitely do more of them
@All Things Gy,m hey dude i love to see ur videos, specialy because there is so much small lovely detail in it. Please keep going like that :)) Cheerz
Lots of love and respect to Ritvars and Rebeka! Incredibly inspiring, especially for the younger weightlifters amongst us (including me :))
i love you rebeka as fan
More video with this guys!!!
These two are adorable together
Jesusss Rebeka Koha is gorgeous
Outstanding....Thanks
Great video. more please...
ritvars speed under the bar is incredible!
after my first weightlifting comp I ate an one and a half pizzas and drank a a bottle of pepsi.
Does anyone know, what kind of belt he is using?
most catapult clean of all time
whcih one?
185 by Suharevs
What do you mean with catapult tho?
its an American thing, top secret, confidential, and classified. That's how the USA will dominate the sport of Olympic Weightlifting!
mu0325 loooooooooooooooooooool
It's crazy that Rebeka's C&J is only 10 kg away from her max front squat! If I was her coach I would spend some time on her leg strength so it doesn't hold her back
Justin Lau actually its the other way round. her c n j is very efficient
Akshat Chaturvedi yeah, is for that reason that if she spend time improving the squat she will improve the clean and jerk very quickly
I rrally respect Lithiania coz they suppurt Ukraine!!! Koha is very talented lifter!
Me llama la atención que salta hacia delante...Mmmmmm...