Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 4 - Clean & Jerks + Bonus Training Session

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Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 4 - Clean & Jerks + Squats
Rebeka's Insta ►►► / rebeka_koha
Ritvars' Insta ►►► / suharevs
Rebeka: 104, 108, 110kg
Ritvars: 170, 180, 185kg PR
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Song 1: IZECOLD - Close (feat. Molly Ann) [Brooks Remix] | NCS x FHM
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IZECOLD
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Song 2: Disfigure - Blank [NCS Release]
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Song 3: Tranquis - Gardenias
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[@CassDuBerry]

Great series, shot really well. Very much enjoyed it!

[@wander7476]

Coach wasn't kidding about after training obligations...even right after competition haha.

[@BroFitARG]

Lmao "you just hit a C&J PR? Great, now time to squat"

[@Psychoticnecrosis]

Coole Serie!

[@aidanbarry3435]

Great series! You guys are a blessing with these videos.

[@bravetoad5733]

awesome series! should definitely do more of them

[@diggehdings]

@All Things Gy,m hey dude i love to see ur videos, specialy because there is so much small lovely detail in it. Please keep going like that :)) Cheerz

[@toscamulder5614]

Lots of love and respect to Ritvars and Rebeka! Incredibly inspiring, especially for the younger weightlifters amongst us (including me :))

[@user-cr2fk1cf2e]

i love you rebeka as fan

[@gowka1985]

More video with this guys!!!

[@cellularmitosis2]

These two are adorable together

[@pktheworld]

Jesusss Rebeka Koha is gorgeous

[@TheSpiritWalk]

Outstanding....Thanks

[@pta2ptb]

Great video. more please...

[@jihadgrandad88]

ritvars speed under the bar is incredible!

[@Thongger]

after my first weightlifting comp I ate an one and a half pizzas and drank a a bottle of pepsi.

[@maanbu123]

Does anyone know, what kind of belt he is using?

[@MrAnymeansnecessary]

most catapult clean of all time

[@8andre3]

whcih one?

[@MrAnymeansnecessary]

185 by Suharevs

[@8andre3]

What do you mean with catapult tho?

[@mu0325]

its an American thing, top secret, confidential, and classified. That's how the USA will dominate the sport of Olympic Weightlifting!

[@yannkohnen6412]

mu0325 loooooooooooooooooooool

[@justinlau6865]

It's crazy that Rebeka's C&J is only 10 kg away from her max front squat! If I was her coach I would spend some time on her leg strength so it doesn't hold her back

[@13007a]

Justin Lau actually its the other way round. her c n j is very efficient

[@Esdru221]

Akshat Chaturvedi yeah, is for that reason that if she spend time improving the squat she will improve the clean and jerk very quickly

[@serhiyrostotskyy3110]

I rrally respect Lithiania coz they suppurt Ukraine!!! Koha is very talented lifter!

[@tizianocaprese8883]

Me llama la atención que salta hacia delante...Mmmmmm...