Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 First Training Session after Arrival
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- เผยแพร่เมื่อ 10 ก.ย. 2024
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Bundesliga Weightlifting Weekend with Rebeka Koha & Ritvars Suharevs Part 1 First Training Session after Arrival
With guest appearance by Max Lang!
Rebeka's Insta ►►► / rebeka_koha
Ritvars' Insta ►►► / suharevs
Max's Insta ►►► / max_lang_weightlifting
Rebeka worked up to:
80kg x1 x2 in the Snatch
75kg x 2 Hang Snatches
95kg Clean & Jerk
100kg Snatch Pull
124kg Back Squat
+ Sit Ups / Leg Raises and Back Extensions
Ritvars did:
120kg Snatch
150kg Clean & Jerk
160kg Snatch Pull
190kg Back Squat
+ Sit Ups / Leg Raises and Back Extensions
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All Things Gym and Hook Grip are the only two channels I hit 'Like' before even watching.. :)
haha I did the same thing.
NorwichGrad97,me too... i love both channels
True 👍
Liked it a lot. Rebeka should do a youtuber channel like Max :D
More stuff like this Gregor!!! You are the best - a real talent!
Really cool vid. The interaction with the athletes is very interesting
rebeka is sweet :D
Chemnitz!! Cant wait for the next video :-) Thanks Gregor very much! Bundesliga is great competition series and i would more videos like this from Bundesliga.
That was a fantastic video, really good insight into their training
WHEN ARE WE GETTING ILYA ILYIN' S BIG FRIDAY PART 2????????
DAS WHAT IM SAYIN BRO
Like because of Max, and of course these two talents.
so lovely movements ^^ love this sport! thx ATG and HookGrip!
Rebeka and Ritvars are 2 of my favorite lifters right now for sure. Max's front squats are awesome as hell.
They're all so chill, I love it. Amazing video! Thank you. :-)
Like the style of this video! Love these insights
More of this please!! Really nice clip. Also, more ilya ilyin, plz post last big friday as promised! (people who watched the part 1 know what I am talking about)
ILYA ILYIN BIG FRIDAY ZAKOPANE 2017
Exactly!
Thanks for that series Gregor!
you're awesome, gregor
This is my favourite ATG video so far.
Ritvars is a straight up beast.
LOVE LOVE LOVE!!!
Love thr sound of barbells n that jump sounds😍😍😍 anyone else ???
Thanks for the great content as always
Rebeka is such a beautiful lifter I sure hope she continues.
12:38 I have similar knee sleeves just a different color, I had some knee pain and went to the doctor and he gave me a knee sleeve for free (just one piece) but you can buy it in most drug stores.
3:38 that elephant though
amazeballs
Incredible
great vid
Epic Gregor
moar rebeka pliz
coach seems like a good guy (y)
So sweet
6:22 what does that sign under the clock mean? looks weird
ILYA BIG FRIDAY PART 2 ZAKOPANE??
What's the coach's name?
Eduards Andruskevics
Who is the Latvian coach? He makes a kind impression. He also looks to be in shape. Does he compete in masters?
Ребека такая милая, когда разговаривает :)
AND MAX LANG
Crew cut guy is lightning quick...
Donate them some more straps!!
who is the coach?
whats the name of the coach?
Please put Rebeka into Germany's Next Top Model Show. ^^
Lolz at your secret elephant, Gregor!
Haha wie einfach für eine Millisekunde der elefant von frag doch mal die maus erscheint als max frontsquats macht 😂😂
I wish there was an actual weightlifting gym in my country :(
where are u from?
japan
i think that japan has weightlifting gyms, maybe not in your town...is toshiki yamamoto your best weightlifter?
We do, but its not accessible to regular people :(
that elephant :D :D
Sharing wrist straps?? These lifters started at the bottom forreal
Is ATG German? :D
He might be
Am I the only one, or did anyone else see the elephant at 3:06
Did anyone notice the elephants?
Ахуенно)