Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 1 First Training Session after Arrival

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Bundesliga Weightlifting Weekend with Rebeka Koha & Ritvars Suharevs Part 1 First Training Session after Arrival
With guest appearance by Max Lang!
Rebeka's Insta ►►► / rebeka_koha
Ritvars' Insta ►►► / suharevs
Max's Insta ►►► / max_lang_weightlifting
Rebeka worked up to:
80kg x1 x2 in the Snatch
75kg x 2 Hang Snatches
95kg Clean & Jerk
100kg Snatch Pull
124kg Back Squat
+ Sit Ups / Leg Raises and Back Extensions
Ritvars did:
120kg Snatch
150kg Clean & Jerk
160kg Snatch Pull
190kg Back Squat
+ Sit Ups / Leg Raises and Back Extensions
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[@allthingsgym]

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[@NorwichGrad97]

All Things Gym and Hook Grip are the only two channels I hit 'Like' before even watching.. :)

[@vfxforge]

haha I did the same thing.

[@linkbill89]

NorwichGrad97,me too... i love both channels

[@knowledge8877]

True 👍

[@Psychoticnecrosis]

Liked it a lot. Rebeka should do a youtuber channel like Max :D

[@bobthebuilder2636]

More stuff like this Gregor!!! You are the best - a real talent!

[@i3lack0ut]

Really cool vid. The interaction with the athletes is very interesting

[@KungFuRandur]

rebeka is sweet :D

[@MaximFIN88]

Chemnitz!! Cant wait for the next video :-) Thanks Gregor very much! Bundesliga is great competition series and i would more videos like this from Bundesliga.

[@SR104]

That was a fantastic video, really good insight into their training

[@patdarcy3515]

WHEN ARE WE GETTING ILYA ILYIN' S BIG FRIDAY PART 2????????

[@LazyBoyee65]

DAS WHAT IM SAYIN BRO

[@GamingT0G0]

Like because of Max, and of course these two talents.

[@pietasharp]

so lovely movements ^^ love this sport! thx ATG and HookGrip!

[@snaker9873]

Rebeka and Ritvars are 2 of my favorite lifters right now for sure. Max's front squats are awesome as hell.

[@mambutuomalley2260]

They're all so chill, I love it. Amazing video! Thank you. :-)

[@tomphillips8364]

Like the style of this video! Love these insights

[@bike.mp3]

More of this please!! Really nice clip. Also, more ilya ilyin, plz post last big friday as promised! (people who watched the part 1 know what I am talking about)

[@LazyBoyee65]

ILYA ILYIN BIG FRIDAY ZAKOPANE 2017

[@bike.mp3]

Exactly!

[@Godverdommenee]

Thanks for that series Gregor!

[@marius_krm]

you're awesome, gregor

[@starslightstheend1040]

This is my favourite ATG video so far.

[@WonderCloudHD]

Ritvars is a straight up beast.

[@bobthebuilder2636]

LOVE LOVE LOVE!!!

[@praveenbhat5392]

Love thr sound of barbells n that jump sounds😍😍😍 anyone else ???

[@foryourhealth2052]

Thanks for the great content as always

[@brucemackenzie4952]

Rebeka is such a beautiful lifter I sure hope she continues.

[@PeZRuleZV3R]

12:38 I have similar knee sleeves just a different color, I had some knee pain and went to the doctor and he gave me a knee sleeve for free (just one piece) but you can buy it in most drug stores.

[@nutica102]

3:38 that elephant though

[@AriGoldLLOYD]

amazeballs

[@JustAaronJoshua]

Incredible

[@francoiscalvo2891]

great vid

[@thejmoneyshow]

Epic Gregor

[@ragib29]

moar rebeka pliz

[@vfxforge]

coach seems like a good guy (y)

[@robyjason]

So sweet

[@gbawono]

6:22 what does that sign under the clock mean? looks weird

[@LazyBoyee65]

ILYA BIG FRIDAY PART 2 ZAKOPANE??

[@8andre3]

What's the coach's name?

[@allthingsgym]

Eduards Andruskevics

[@mpriddy313]

Who is the Latvian coach? He makes a kind impression. He also looks to be in shape. Does he compete in masters?

[@kasigiomi]

Ребека такая милая, когда разговаривает :)

[@navsquid32]

AND MAX LANG

[@Jason-qu4fe]

Crew cut guy is lightning quick...

[@WaT3rb0y619]

Donate them some more straps!!

[@joe718gt4]

who is the coach?

[@papaknuthson]

whats the name of the coach?

[@MrRomanticGameGuy]

Please put Rebeka into Germany's Next Top Model Show. ^^

[@david.holland]

Lolz at your secret elephant, Gregor!

[@franzkaufmann7217]

Haha wie einfach für eine Millisekunde der elefant von frag doch mal die maus erscheint als max frontsquats macht 😂😂

[@TrafferGaming]

I wish there was an actual weightlifting gym in my country :(

[@elvaaxxx]

where are u from?

[@TrafferGaming]

japan

[@elvaaxxx]

i think that japan has weightlifting gyms, maybe not in your town...is toshiki yamamoto your best weightlifter?

[@TrafferGaming]

We do, but its not accessible to regular people :(

[@luciatomasovicova8892]

that elephant :D :D

[@Ainttrippin]

Sharing wrist straps?? These lifters started at the bottom forreal

[@TehAlex2310]

Is ATG German? :D

[@TrafferGaming]

He might be

[@luckyang]

Am I the only one, or did anyone else see the elephant at 3:06

[@GiulianoIbarreta]

Did anyone notice the elephants?

[@hladysh_coach]

Ахуенно)