This is my first cold plunge video from 2021. It went viral on TikTok with 25 million views. I had to cut the video to fit in the 60-second time constraints. This is the full uncut video.
Love the uncut version. What about the “short” do you think made it go viral? Was there something special you did - trending audio, text on screen, anything? Or just got lucky & rode the wave?
Hey, thanks for the kind words! Becoming adapted to the cold takes time and everybody’s different. for me, it took about 3 to 4 weeks to build up my tolerance. It’s perfectly normal to find it extremely difficult when you're just starting out. The key is to keep at it, and not to rush yourself. Listen to your body, and allow yourself to adjust at your own pace. You got this!
Im doing cold showers slowly, first week i wasnt even switch fully to cold, was doing in the middle. Now im full on cold and doing 25 seconds, today will do 28. Will increase in more each day.
@@projectcameron maybe, dont know. This what i am doing is already risk, i have some problems. Its when u get up from sitting positions heart rate drastically goes up, sometimes even 130 bpm.
Love the uncut version. What about the “short” do you think made it go viral? Was there something special you did - trending audio, text on screen, anything? Or just got lucky & rode the wave?
I really just got lucky. I posted back before the cold plunge craze blew up so I guess I timed it right.
@@projectcameron - Yeah, seems like timing plays a pretty big factor!
Awesome!!!!
Where'd you get the tub?
Hey, nice work. Can i ask, how long did it take you to become so relaxed? Ive just started and its extremely difficult?
Thanks from Scotland
Hey, thanks for the kind words! Becoming adapted to the cold takes time and everybody’s different. for me, it took about 3 to 4 weeks to build up my tolerance. It’s perfectly normal to find it extremely difficult when you're just starting out. The key is to keep at it, and not to rush yourself. Listen to your body, and allow yourself to adjust at your own pace. You got this!
Thankyou for your reply I really appreciate it, its 0730am and its TIME haha genuinely love the videos, keep up the great work .
@@rorymair7596👍
Greatness
Nice job buddy still working on the cold shower and that's tough to do.
Love it! Keep it up!
Im doing cold showers slowly, first week i wasnt even switch fully to cold, was doing in the middle. Now im full on cold and doing 25 seconds, today will do 28. Will increase in more each day.
@@Joka96 Awesome, that’s the way to do it. Before you know it you’ll be in a bin of ice water. 👍
@@projectcameron maybe, dont know. This what i am doing is already risk, i have some problems. Its when u get up from sitting positions heart rate drastically goes up, sometimes even 130 bpm.
Where do I get one of those water container?
I got mine at a farm supply store. I believe they have them at most home-improvement stores like Home Depot.