Only Anti-Cancer MEAL PLAN You’ll Ever Need (Easy & Realistic)
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- เผยแพร่เมื่อ 4 มิ.ย. 2024
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What are you supposed to be eating after cancer?
If only someone would just show you step by step what to eat! Well today I’m showing you exactly that!
This is the only anti-cancer meal plan you will ever need.
So let me show you how it’s done.
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Cancer survivor here! I usually avoid meat and I work out a lot
I get energy from fruits before and after workouts
Whole pasture raised eggs.choline- k2 . Etc- etc- D3
Yes!! A wholesome, complete food! 💯
why am I told that eggs dramatically increase the growth and spread of cancer because of the choline. is this true or false.
The volume on this video is good. The volume on the video you sent to my email about the Cancer Freedom Program is lower and I can't hear it. I don't know what makes the volume vary and if it is too low I just have to skip it and go to something else. I have really appreciated several of your videos which is helping me understand how to eat with ER Positive breast cancer.
Thanks for the concrete meal plans!
Nicely done video with great advice. I re-subscribed.
BTW, you look healthy and terrific! It shows you live what you teach.
I do the same dessert/snack only w a little walnuts too ❤
Thanks
Hi po, I have asthma and i also found out that I am g6pd, I was diagnosed of ovarian cancer stage 1C , had my surgery a month ago, will undergo my first chemotherapy tomorrow. Is there other alternative for ,beans, legumes, berries? These are foods should be avoided if a person also has g6pd po. Thank you.😊
I have ER&PR&HER&. I haven't started chemo or radiation yet. I eas told by onocologist and surgeon. Snd radiation dr. that I can eat anything. My neighbors keeping bringing meals of pizza. Fried chicken, from, breaded pork. It is good. But I'm trying to start eating healthier before chemo next month. What can I rat instead of spinach and most beans. I only like green beans and wax beans and cambels pork and beans. I do like all the berries and most fruit. Please let me know. I'm 66 years old, on low income, handicapped with really bad legs. So alot of walking is out. Please get back to me soon. I start chemo next month after pet and mri scans to see if cancer went anywhere else since masectomy. And anyone out there, please pray for me.
I am happy to pray for you but you really need to push your movement.
Studies show weight resistance right after chemo treatment increases its effectiveness 16%!
That is amazing, just by sitting through chemo and then right after head to the gym or home gym and start lifting weights for an hour will increase your odds of success.
So even if now you can’t walk, use your arms, use your waist, use your back. There are people in wheel chairs who play basketball, are body builders, so we know having legs is not the only way to be fit.
And if you are just saying it hurts to walk, there are tons of videos on TH-cam that will help with that too.
Once you get cancer the first thing you will notice is, you can’t rely on the drs. They are over worked and using poor quality data. They only stick to synthetic medicine, and things that can be patented. So there is zero innovation to actually think about our individual case and our chemistry in our body.
This is where we have to become whole body experts right away.
Start reading books, watching videos, talking to others.
We need healthy food input, and real output of toxins (through urine, skin, and stool).
We need lots of movements, hydration, oxygen/breathe work, and a change in our attitude/thinking.
Our survival will depend on our effort, and God’s will. And that is hard to wrap that kind of responsibility around my head, but I see it is true.
Let’s just pray for each. 😊
Oh and as far as your friends helping. Give them recipes of foods that will help.
That way they are helping you and not wasting their time and making you feel overwhelmed by foods you know will not help
Dr Amy
What is your opinion on Vitamin C infusions during cancer treatments or after treatments? So many different opinions. Thank you
Absolutely do not do them during chemo. It reduces the effectiveness of chemo. We have studies that have shown that
Dr Amy
Thank you for your response. Unfortunately I had 1 infusion during my Keytruda immunotherapy treatment.
Now I'm really worried .😢
I'm glad that you are here....there is so much conflicting info. Wishing you all the best ❤
Best advice to counteract chemo, is to fast beforehand.
@@jonathanheywood5482Yes! Since receptors for Glucose and Vit C are similar, and a Cancer cells' main source of energy is Glucose.
Dr Amy does this meal plan apply for all cancer patient..
There is no such thing as one diet for all.
Like your information, can you also provide recommendations for men.
My area of expertise is to help women with cancer. I do not work with men. Iam sure there are other great clinicians who do but I do not have that training
Can you give me some ideas that will replace the chicken please as i am vegetarian, many thanks ( mainly ideas for supper )
I am just waiting for that answer
I had cancer (breast) did not eat meat for 90 days after lumpectomy; lentils, quinoa, blacks beans and legumes good substitutes for meat!
@@waneng6527
Only that the nutrients in those, are not as bio-available as in animal foods. A vegan/vegetarian diet is for most not sustainable in the long term. Have come to the conclusion, after witnessing so many recovering on carnivore, that in reality there is no good substitute for (healing) meat.
I am having a hard time with solid food during chemo, so I’ve been eating a lot of smoothies. I use protein powder, but is there a number of grams in protein that I should be striving towards?
Great question. That needs to be individualized to you. Your protein requirements are specific to your body after cancer. You can email if you want to set up a free diagnostic call where we can chat further. dramy@cancerfreedomprogram.com
Nice meal plan. The only thing to be cautious with is having spinach and tomatoes together like you mentioned adding salsa. Spinach with Tomatoes at the same time can increase your risk of producing kidney stones so they should be eaten separately for different meals if possible
How do you know this?
Maybe for some but not all. Everybody's different so making definitive statements including everyone is wrong.
@@christinecoco6792 believe it. most of time, it's like that , true.
@@christinecoco6792 my father was in stage 5 renal failure on dialysis and his kidney doctor explained it to me. I had over 40 small stones on a scan years ago but adjusted my diet. Spinach and Tomatoes are high in oxalates where combined with calcium can create stones and those who are proned to them can get bigger that require surgery to remove.
That’s ridiculous food combining nonsense
Why are you avoiding egg yolks?
Not avoiding them. I opt for egg whites only because that is where all the protein is. As cancer survivors we need more protein so I seriously bump it up with egg whites. If I didn’t whole eggs I wouldn’t be able to get the protein as high without driving up the fat as well
I have to avoid all eggs and poultry because they caused my RA inflammation to exacerbate horribly
@@dramycancerrecoverywhat’s wrong with fat?
@@peaceofmyhearthomestead4611 eat meat.
@@helenbogaard7292
that would be great except I have no teeth , I cannot chew and digest meat or raw vegetables. And I have multiple health issues besides the cancer, that prevent me from eating a lot of things. Pretty much everything she said in this video I can't eat.
I have breast cancer ER&PR&HER&. I was told my surgeon and onocologist and radiation dr. that I can eat anything. My neighbors keep bringing me meals that are fried chicken, fries, pizza. I don't want to hurt there
Please do not eat fried foods, pizza, fast foods etc! Avoid alcohol, processed foods, luncheon meats, dairy, etc! 2 years ago I was diagnosed with breast cancer; didn’t do chemo therapy, no radiation or drugs; I ate wholesome foods, eat organic foods, Sencha tea (green), Cruciferous vegetables, leafy greens, etc! No meats for 90 days; I did ultrasound treatments prescribed by integrative doctor; did Intermittent fasting and sometimes 72 hr fasting! Exercise, adequate sleep and manage stress; I also pray a lot; God is our healer and heals all diseases; my cancer markers are negative! Our bodies have the intelligence to heal itself!
Dr Amy has great videos for cancer patients! Good luck and God bless you!
You should not be eating fried chicken,fries and pizza or any junk food. Please change your diet and by God’s grace you will be healed completely
@@waneng6527 please tell me how did u get minus on tumor marker, CA 153?
Wheat grass also fasting like 1 meal a day lots of water .. when you do that your body goes into atophogy which kills bad cells also eat garlic broccoli kale greens eat cabbage soups veg not meat in it with lots of veggies and herbs mushrooms kill cancer cells . Vitamins water that comes out of a tap let sit 30 mins to get all the stuff out of it then drink green tea eggs are great
Please don't eat nonveg only veg
Have turmeric garlic blackpepper. Ginger tea, moringa and wheatgrass juice
Must not forget cruciferous veggies like broccoli and cauliflower along with mushrooms which has anti cancer properties. I take wheatgrass every day for cancer prevention.
What is wheatgrass is it in pill form, or powder.
why am I told constantly that eggs dramatically increase the risk of the growth and spread of cancer because of the choline. Is this true or false?
What if your allergic to egg whites, diary, wheat, rice and nuts?
Hello, great video.
Please, what to avoid to eat during prostate cancer radiation treatment ?
Also, what is the negative and positive point of radiation treatment?
Antigen testing came back and I cant eat, eggs, spinach, hard/aged cheeses, mushrooms, dairy, sugar, gluten , tree nuts.... I have no teeth, so raw fruits and veggies are pretty much out, I have to avoid small seeds because they get caught in my colon. Exploratory laparoscopy 2 days ago to remove 2lb tumour. I can not eat one single thing you've recommended. Everything you recommended in this video is what I was eating before I got diagnosed with cancer.
With no teeth, what do u eat now?
I would say go carnivore, but you have teeth 🤷🏼♀️
@@YeshuaKingMessiah I have to overcook the vegetables I can eat so that they are mushy and smoothies and juices. It's frustrating I miss eating. I would totally go to roadhouse and tear a steak up if I could😂
Do your own research,and be creative 🌷.
@@user-oh5vo7ln2i do you know how deep the rabbit hole goes when you start doing your own research? Do you think I didn't think of that? Do you think I haven't done my own research since 1994 when I first started getting sick? Why the hell do you think I'm here at this video? Rude
I'm a vegetarian. Can you please talk about a diet that doesn't include meat? Thanks!
You just don't understand. Humans are carnivores.
We know what an animal eats when we discover it, if we want to keep it in a zoo, by studying its digestive tract. This tells you whether or not the animal eats plants or meat.
A human is actually more carnivore than a dog is.
This is why we thrive on a carnivore diet and this is why when people go vegan they fall apart. Literally.
Any professional athlete I've ever seen turn vegan, they start getting injuries that just never heal and their career is officially over. They're never the same player again.
This is because you cannot build a human body on plants. We are not cows. We cannot turn plants into muscle.
This is why cows eat plants and then we eat cows so that we are healthy.
Just like how free range chickens have much higher nutrition than chickens raised in a barn and fed a vegan diet.
Chickens are naturally carnivores and they would be out in the field eating bugs if you let them.
Even their eggs have more nutrition, when they get to eat the carnivore diet that they are meant to eat instead of the vegan diet that they are force-fed.
Notice how vegans have plants squished into the shape of hamburgers and steaks and chicken breasts... Because that's your natural diet and you have to make the garbage food look like and taste like meat so that people will eat it.
The very fact that vegans have to go get injections from their doctor proves that we are not meant to do that.
However, you can literally eat just beef with salt on it every day for the rest of your life and thrive.
You cannot substitute vegan or vegetarian foods in place of meat if you want to be healthy because those foods are not healthy for humans.
An anti cancer definitely doesn't include meat.
Animal protein is the number one contributor to cancer.
I am a cancer surviver. I cure mine 100% natural in 1979.
No milk.
No meat
No dairy except butter. And
No refined foods.
@@Bozemanjustin
You are a damned liar. Humans haven't one trait of a carnivore. Not one.
Why the hell should we eat meat?????
It causes a long list of health issues and leads to an early grave
Humans are definitely herbivore by nature.
@@Bozemanjustin
Every statement is a lie.
When a meat eater falls apart at an early age. A plant diet restores health and vitality. And slows aging.
Also. Meat eater can't compete with plant eaters for endurance. .
If you are vegetarian for moral reasons. I can understand that, but I will encourage you, one thing most cancer nutritionists miss is we need liver more regularly especially if we are low on iron, and low on energy.
Look at the history of the importance of organ meat for the cell production in the human body. We spend too much time eating the “good parts” of meat but really we are designed to also and mostly eat the gross stuff too.
And that’s where soups come in. Good luck.
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I cannot eat eggs or chicken. How can I substitute? Need to be careful with suffering. ???
Can you eat meat?
For some meat works, and they are even consuming meat only in order to get healed. Others do not do as well on much meat, and get healed on a mostly plant-based diet. Others can thrive on a mixed diet. Individualised diet and supplementation. You have to find out what works best for you. Weston Price's research concluded that none of the healthy diets were completely vegan or low fat, and that all contained some forms of animal- and fermented products.
Don't think mozzarella it's good specially for hormonal cancer maybe you should do your research and mention that!!
Mozzarella is safe for hormone positive cancer. Will not increase risk of recurrence
Why would you do an egg white omelette? You need the entire egg for nutrition
You say egg whites, but you show cooking the whole egg❓