ONLY Anti-CANCER Grocery List You’ll EVER Need (EASY & SIMPLE)

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 87

  • @dramycancerrecovery
    @dramycancerrecovery  ปีที่แล้ว +7

    Get your FREE copy of “15 Cancer Recovery Recipes for Women” here: Click HERE bit.ly/RecoveryRecipesYT

  • @flameofthewest6196
    @flameofthewest6196 11 หลายเดือนก่อน +15

    Another great tip is to buy frozen berries and broccoli (and cauliflower) at Costco. Frozen berries are nutritionally just as good as fresh, and the frozen broccoli can be "reactivated " by adding adding a little radish or mustard powder to it. It's really cost effective and keeps in the freezer for months.

    • @StratMatt777
      @StratMatt777 4 หลายเดือนก่อน +1

      I've been consuming Costco organic frozen brocolli daily for years. What do you mean "reactivated"?

  • @icebear8637
    @icebear8637 ปีที่แล้ว +13

    Your grocery list is very similar to mine. My wife is BRCA1 diagnosed PDAC ST4 in 2021. In remission and NED status for more than a year now. 17 cycles of folfirinox and after NED is on Olaparib. Took up weightlifting and walks everyday. She is thriving and is healthier than before. I am glad I stumbled on to your channel as it confirms a lot of the regimen we have. I do make sure she gets grass fed milk and organic pasture raised eggs. Also she doesn't like oatmeal and protein powders. Just gets her protein from lean grass fed meats and wild caught fish.

    • @dramycancerrecovery
      @dramycancerrecovery  ปีที่แล้ว

      Sounds like you are on a great path

    • @yb4194
      @yb4194 11 หลายเดือนก่อน

      Is sardines ok to eat from the can?

  • @jdpayne1538
    @jdpayne1538 10 หลายเดือนก่อน +1

    Thank you. This past
    Year has been a whirlwind- and confusing as to what to do-eat etc. also dealing with Tamoxifen has been challenging . You sharing you knowledge is helpful and comforting. Also gives me great questions to ask my doctor!

  • @dlme9033
    @dlme9033 8 วันที่ผ่านมา

    Thank you very much❤

  • @stevefleming1421
    @stevefleming1421 ปีที่แล้ว +1

    Thanks for your help with good safe foods to get for cancer people GOD BLESS U

  • @griffith4830
    @griffith4830 ปีที่แล้ว +6

    Excellent evidence-based information without zealotry. Terrific job

  • @merzeliejean4572
    @merzeliejean4572 ปีที่แล้ว +8

    Thank you Amy, I follow you since last week, I found interesting all your tips to lower my cancer Risk. I'd already few but I avoided dairy products to use almond beverage. Thank you so much 🙏

  • @HildaHoualea
    @HildaHoualea 4 หลายเดือนก่อน

    Thank you doctor Amy. Cancer experts and cancer survivors.Thanks for your help with good safe foods to get help cancer patient.I always follow your presentation.God bless you

  • @johnkrieger185
    @johnkrieger185 11 หลายเดือนก่อน +6

    How long does it take to rinse and tear up leafy vegetables? Premade salads are not a good choice. They are more likely to harbor bacteria, so you have to wash them anyway and if they are already cut, then some of the nutrients have deteriorated.

    • @survivormary1126
      @survivormary1126 5 หลายเดือนก่อน

      Amen! I wouldn't listen to anything she says after her video telling you it's ok to eat sugar while having Cancer.

  • @Dataenginner
    @Dataenginner หลายเดือนก่อน

    Hy Amy, I’m on stage 4 lung cancer, recently 1 cycle of cemo received, please advice me what to do in terms of food and daily routine

  • @ChildofGod7323
    @ChildofGod7323 ปีที่แล้ว +3

    Thank you for the information. Should I add citrus products to my list? I'm a cancer survivor, BRCA2 estrogen positive.

    • @crystalb320
      @crystalb320 ปีที่แล้ว

      I am also BRCA2 positive ER/PR positive BC survivor. You can absolutely add citrus to your diet. Especially lemons. You can even juice your lemons and mix it with juiced garlic to higher your Immunity.

    • @dramycancerrecovery
      @dramycancerrecovery  ปีที่แล้ว

      Absolutely

    • @maricamaas2326
      @maricamaas2326 ปีที่แล้ว

      Citrus - high in Vit C - is an excellent choice - also to prevent Scurvy. Taking in additional Vit C, is also advised, since receptors for sugar&Vit C are similar; meaning Vit C competes with sugar (the main food source of cancer cells). When a cancer cell takes Vit C in (mistaking it for sugar), it gets destroyed.

  • @thecozylife2503
    @thecozylife2503 ปีที่แล้ว +5

    Love this! Thank you ❤

  • @zdzislawaszulc2607
    @zdzislawaszulc2607 ปีที่แล้ว +1

    Thanks

  • @kbez331
    @kbez331 ปีที่แล้ว +8

    Premade salads also include a healthy dose of glyfosate which likely contributed to you getting cancer in the first place

  • @onthebuses
    @onthebuses ปีที่แล้ว +1

    Scotland Sharing 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥃📡🥃🇺🇸

  • @najmaashraf4036
    @najmaashraf4036 8 หลายเดือนก่อน +1

    Groceries list

  • @svetlanaivnitskaya3504
    @svetlanaivnitskaya3504 11 หลายเดือนก่อน

    What do you suggest for people who depend on Ativan for sleep?

  • @charlesfoster5550
    @charlesfoster5550 3 หลายเดือนก่อน +2

    Is goat/sheep dairy healthy?

  • @worthamillion1069
    @worthamillion1069 ปีที่แล้ว +2

    Please tell us Wether we can have honey or not. It's full of suamgar it tastes good but can we have it ?

  • @marycelrobledo4151
    @marycelrobledo4151 ปีที่แล้ว +1

    Hello Doc, Thank you for sharing. Please let us know the protein powder you're using. Thank you and GOd speed

    • @dramycancerrecovery
      @dramycancerrecovery  ปีที่แล้ว

      Thanks for the question. I have a full length video on this specifically - check it out

    • @Liz-ic6jb
      @Liz-ic6jb หลายเดือนก่อน

      You should have told her the name of the protein powder, then pitch your protein video. 🤔

  • @naty1012
    @naty1012 6 หลายเดือนก่อน +2

    I live on an island so I can get plenty fish but berries and apples are so expensive.

  • @tracybownes7612
    @tracybownes7612 ปีที่แล้ว +5

    Your views on goats milk and also plant milk please

  • @joannreynolds1449
    @joannreynolds1449 ปีที่แล้ว +1

    Thank you!

  • @curiouscat6348
    @curiouscat6348 ปีที่แล้ว +16

    There are new studies about fat. Low fat is not the right thing anymore.

    • @maricamaas2326
      @maricamaas2326 ปีที่แล้ว +1

      What great harm had been done to humanity by Ancel Keys and the various associations which had followed his advice! 😥

    • @survivormary1126
      @survivormary1126 5 หลายเดือนก่อน

      Very true. Not just that I won't touch a Milk product unless it's Organic.

  • @kimim2702
    @kimim2702 ปีที่แล้ว +3

    Speaking of coffee, my oncologist said no more than two cups per day while taking a hormone blocking drug because caffeine promotes bone loss. Decaf is ok.

    • @kbez331
      @kbez331 ปีที่แล้ว +4

      Organic coffee only. So many pesticides in coffee

    • @kimim2702
      @kimim2702 ปีที่แล้ว +2

      @@kbez331 Yes, absolutely. In fact, just about all food should be organic with a few exceptions.

  • @janelagerquist454
    @janelagerquist454 ปีที่แล้ว +6

    Cruciferous vegetables should be called out. Organic dairy and mention of hormones in standard milk. Have you researched dairy/eggs on cancer growth?

    • @maricamaas2326
      @maricamaas2326 ปีที่แล้ว +3

      Cancer feeds mainly on sugar/carbs, but can also use glutamine. The best way to starve cancer, is through fasting, which is very healthy to do.

    • @maricamaas2326
      @maricamaas2326 ปีที่แล้ว +1

      Look into the work of Prof. Thomas Siegfried.

    • @maribelwll2899
      @maribelwll2899 ปีที่แล้ว +1

      @@maricamaas2326yes fasting or intermetting fasting

  • @svetlanaivnitskaya3504
    @svetlanaivnitskaya3504 11 หลายเดือนก่อน +1

    I am a TSH drop worrier so no coffee for me!

  • @Glenn-q8f
    @Glenn-q8f ปีที่แล้ว +1

    Roadmap please

  • @kimberlycooper3495
    @kimberlycooper3495 ปีที่แล้ว

    Makeup is Honest Brand, Jessica Alba’s company.

  • @lusandamqalo560
    @lusandamqalo560 ปีที่แล้ว

    Dr Amy Breast cancer thrivers can they take too much protein

  • @shirleyrencher6126
    @shirleyrencher6126 10 หลายเดือนก่อน

    Charles Crawford

  • @hashimziazia7146
    @hashimziazia7146 ปีที่แล้ว

    please reply my question i am 22 yrs and i get only 1 ct scan of appendix and ct scan reports are normal but i am very stressed and worried about that ct scan cause cancer in future please tell me how do i detox my body and keep safe from ct scan side effects

    • @markbr5898
      @markbr5898 ปีที่แล้ว

      Glad your appendix is fine. Probably the radiation from one scan has done very, very little harm. BUT stress and worry are very bad, so stop thinking about it. Of course it's best to avoid CT scans if you can. Sometimes, for example, an ultrasound can be done instead .

    • @hashimziazia7146
      @hashimziazia7146 ปีที่แล้ว

      @@markbr5898 so what should i do to detox body

    • @JasMilos
      @JasMilos 5 หลายเดือนก่อน

      I take Chlorella tablets which have cracked cell walls for easier digestion.

    • @alayneperrott9693
      @alayneperrott9693 2 หลายเดือนก่อน

      Probably no worse than the radiation exposure from flying to Japan.

  • @Ringgo733
    @Ringgo733 5 หลายเดือนก่อน +1

    Oatmeal! Do you mean steel oats?

  • @chocalatekid8024
    @chocalatekid8024 ปีที่แล้ว +8

    Pre-made salads? that have been sitting in leeching plastic for how long? Best is to not eat anything out of a plastic container!

  • @edenchiz2592
    @edenchiz2592 ปีที่แล้ว +2

    Can i eat chicken if i have cancer doc Amy?

    • @dramycancerrecovery
      @dramycancerrecovery  ปีที่แล้ว +4

      Yes - of course. White meat has never been linked to increasing the risk of cancer

  • @tanyadrake5674
    @tanyadrake5674 10 หลายเดือนก่อน

    Organic berries

  • @minastanley5038
    @minastanley5038 ปีที่แล้ว

    I thought I wasn't supposed to eat raw vegetables with anestrozole?

  • @maricamaas2326
    @maricamaas2326 ปีที่แล้ว +3

    Liver, fish, eggs and dairy products contain the largest amounts of fat soluble Vit A - not at all easily converted from how it's contained in carrots. Low fat diets had been proven to lead to weight gain, since not inducing satiety, with result higher consumotion of sugar/carb laced products. Low fat intake is also known to suppress detoxification, since not enough bile is excreted. There is NO real evidence that Saturated fat is harmful - to the contrary, the added fat is much needed to assist in protein digestion, as well as assimilation of fat-soluble vitamins ADEK.
    What about all the oxolates in those greens 🧐

  • @pjaikumar77
    @pjaikumar77 ปีที่แล้ว

    Doctor you meant to say that diet alone reduces cancer / eradicate cancer in one's body?

  • @ruthbanon6049
    @ruthbanon6049 11 หลายเดือนก่อน +7

    Dairy causes cancer because of the hormons. Cows milk has natural growth hormones which are good for calfs and cancerous for people since they cause quick growth. Low fat dairy is the same risk as full-fat with respect to hormones.

    • @cathymorales8319
      @cathymorales8319 4 หลายเดือนก่อน

      I just read there is no clear evidence that dairy causes cancer.

    • @junefreeman7955
      @junefreeman7955 2 หลายเดือนก่อน +1

      Organic milk?

    • @tracieupdike2214
      @tracieupdike2214 8 วันที่ผ่านมา +1

      You are so right. But do you think the Dairy Industry wants us to know this. Cow.s milk is for baby cows and is rich in estrogen! You rock!

    • @MARZOSIRUS
      @MARZOSIRUS 6 วันที่ผ่านมา +1

      That's why you want hormone free grass fed cows milk. Goat milk, Coconut milk, almond milk are good options.
      Greek yogurt is good for probiotics so you microbiome is firing at 100 pct.
      Garlic for prebiotics then Greek yogurt with raspberries for pro biotics.
      Oatmeal is definitely a Hard NO!
      All Oats any Oat product has round up pesticides. Also Oats spike your glucose very high.

  • @brendajaquez6310
    @brendajaquez6310 3 หลายเดือนก่อน

    What about men??? Is this only for women??

  • @moonerlyn9412
    @moonerlyn9412 ปีที่แล้ว +1

    dairy, meats,eggs....i dont think so.

    • @simbajohn1882
      @simbajohn1882 ปีที่แล้ว +5

      Do more research on this. Sweets, junk food is your enem

    • @MC-do4dw
      @MC-do4dw ปีที่แล้ว +6

      Cancer patients and survivors NEED PROTEIN to have healthy cells

  • @mavisfrancis1425
    @mavisfrancis1425 ปีที่แล้ว

    All that meat , what about vegan.?

    • @dramycancerrecovery
      @dramycancerrecovery  ปีที่แล้ว +5

      This is my personal grocery list. I’m not a vegan

    • @PhoenixYah
      @PhoenixYah ปีที่แล้ว +2

      Thanks Dr Amy everyone isn't vegan or vegetarian etc.