Double Leg takedown lift finish
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- Double Leg takedown lift finish was made popular by Matt Hughes during his UFC career. Check out my other Double Leg videos posted to help your takedown game.
How to Double Leg takedown:
• How to Double Leg take...
3 Double Leg drills:
• 3 Double Leg drills: B...
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KEY DETAILS:
1. Take your Double Leg takedown Shot.
2. Make sure your penetration step is deep enough to make them step back and lean on you.
3. Step up to a squat position for the lift, make sure your head stays tight to their hip.
4. When lifting, re-step to the far side (opposite of your head) and shoot again while pulling their legs across your body.
5. When landing, drop your hips, cross-face and move up to Side Control.
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Please watch: "Kimura from bottom Closed Guard - BJJ Basics "
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Isn't posturing up defense against the guillotine?
Yes and no. If they pull guard at the same time you shoot, posturing will expose your neck more for the choke. Like everything, timing is the deal breaker.