Joe, just found your Channel mate and you’ve earned yourself a fan. I respect the honestly and humility you show in each video. Keep going bruv only a matter of time.
Great advice! I appreciate you addressing a lot of the intangible challenges to bodybuilding. There's a lot of mental impact that people forget when they get into bodybuilding. It's demanding, so thanks for the advice!
I'm hoping to get to stage next year so currently soaking up all advice going, following you now 😊 I'm in England and about 8 years ago I was in the process of starting to cut but life happened and am at square one again... but its a goal to look forward to...
Wow ! I do not compete but found this so informative. Also could I ask that the mic be closer to you? I found at times difficult to hear / understand you. 🙏
@Brightman_ Hello can I ask a question. You said you did 1hr of cardio a day with 14,000 steps. Did you do 14,000 steps all at once and then stop or did you do one hour of cardio and then try to get the remaining steps during the remainder of the day using like a step counter or something? Also what speed did you walk at?
Can’t stick to a diet myself lol. I’m like is it an addiction like alcoholism? What angle do I play to make this work lol. Get locked up in jail and be starved that way? Lol
Great vid, you’re in great shape, don’t diss yourself! Learnt a lot watching that, thanks mate…👍
Joe, just found your Channel mate and you’ve earned yourself a fan. I respect the honestly and humility you show in each video. Keep going bruv only a matter of time.
Great advice! I appreciate you addressing a lot of the intangible challenges to bodybuilding. There's a lot of mental impact that people forget when they get into bodybuilding. It's demanding, so thanks for the advice!
Most welcome!
Thanks for the vid! Enjoyed the tips
Glad you enjoyed!
Great video Joe, going through it now as a natural first timer and I am feeling the effects!
I'm hoping to get to stage next year so currently soaking up all advice going, following you now 😊 I'm in England and about 8 years ago I was in the process of starting to cut but life happened and am at square one again... but its a goal to look forward to...
best of luck my man!
Did you endup competing?
Awesome vid man..appreciate it!
Wow ! I do not compete but found this so informative. Also could I ask that the mic be closer to you? I found at times difficult to hear / understand you. 🙏
Happy you found this informative! For sure, will make sure I work on sound quality next time 🙏
Thanks for sharing
My pleasure
Thinking about competing in April, let’s see how things go
Good luck mate!
Very good advice mate, can't wait to start prep in 2023!
good luck my guy
Love this bro! Honest insight into what it takes. Would you say this is similar to photoshoot prep?
Have your little cry then crack on haha!
Great video!
Glad you enjoyed it
Great advice! Will share this 😃
Very helpful information 👏🏾
you're welcome sir
@Brightman_
Hello can I ask a question. You said you did 1hr of cardio a day with 14,000 steps.
Did you do 14,000 steps all at once and then stop or did you do one hour of cardio and then try to get the remaining steps during the remainder of the day using like a step counter or something?
Also what speed did you walk at?
14,000 steps was separate to cardio, but completed throughout the rest of the day through NEAT. No crazy speeds when out walking
good this joe! 👏
where can we shoot you a message? i’m competing this year about 12 weeks out and i’m self coaching myself.
instagram brother: @brightman_
Can’t stick to a diet myself lol. I’m like is it an addiction like alcoholism? What angle do I play to make this work lol. Get locked up in jail and be starved that way? Lol
Ditch the music.
All you need to know about bodybuilding prep is that its soo difficult it makes people quit bodybuilding and move to 'functional' training
W comment
Thinking of you this holiday season, hope you get some nice presents 🤗
@@Brightman_ that was not a swipe at you personally but it something that is being documented more and more these days
real bodybuilders love the feeling of almost dying everyday 😂
@@DavidQuadzilla No need to take swipes at him for quitting bodybuilding
If you talk soft thrn have no music..yiur welcome
Great content!
Thank you!