I love these, I recently started following and taking part to lose weight and get my life back as 14yrs ago I suffered 4 strokes from an illness I had contracted. Still have to use a cane/stick to walk but I am able to take part in these and can mix it up if I struggle ❤
Petra I’m so happy to have found your workout videos . Makes complete sense for older women . Thank you for taking this initiative. Love your enthusiasm and your motivation. Keep moving keep smiling . Love from India .
I enjoy these I will be trying this one I'm 70 and I walk 3 miles on treadmill I have lost 25 pounds these are great because they are low impact thank you for the wonderful videos take care
Dankeschön!! Pentru mine ești cel mai bun profesor , de l‐a care am învățat multe !! Succes l‐a toate femeile care o urmăriți pe Petra !!👍👍🙏🙏🙋♀️🙋♀️🥰🥰
I’m on day 6 of exercising from your videos, I scrolled through many ladies cutting their stuff- I chose your videos as you seemed most realistic, ssimilsr to us older ladies. Since 2017 I’d been inactive , depressed a lot, comfort eating n now is time for change. I have oesteoarthritus so have trouble with my back n left knee especially. I’m going to buy a knee support for exercising as I haven’t had an X-ray for 8 years n it was very worn then. I struggle when there’s stress on that knee but I’m enjoying your exercises, their realistic , I’ve already tried the slightly harder ones but for now it’s this one as I can’t jump n use a walking stick which I want to get rid of. Thank you so much for putting the time in for us ladies n men - see you further down the line 😃👍
I like your videos and workout routine but had to turn the sound off. You exercises are not in step with your supplied music. I’d like to do them again but will have to play them to a soundtrack that matches your moves. Thanks for making them available. I’m 70 and had hip replacement surgery in Jan 2024. Put on weight and now trying to get back in shape and lose belly fat and overall weight. 5’10” and approx 180 lbs. trying to get back to 160 so doing walking videos 5xs a week.
Just got through doing your Full body fat burn I do that almost every day sometimes every other day. It is difficult for me but I get it done every time. I just saw this one and I’m going to try it tomorrow. I really appreciate the low impact and I appreciate the ones with weights too. 🌷
I am a lot older,my last periood was 20 years ago and I manage to do the Walk the weight of,the muffin and the 8 minutes weight loss every morning with a few cooling down exercises. It took me a few months to get this fit due to my balancing organs which werd irrepairably damaged when I was 18. But it helps me to use my bellymuscles .
Bonjour Petra les exercices sont géniaux le seul hic c'est le choix de la musique avec des chants trop répétitifs ce qui a le dont de m'énerver du coup je coupe le son durant l'exercice juste pourrais tu choisir des mélodies dance avec des paroles et non des chants avec echos multiplier par dix!! Merci a toi et bravo !!
I am from Pakistan and I am 50 years old with 10 months post hesterctomy.I am doing your workouts for two months they are helpful to keep me active .I want to reduce my lower belly .Please answer.thankyou.
She is for us older ladies and its so helpful...
Thanks Leighann!! If I can do it - we all can! 😊
@@leighannl6589 u can say that again
I'm 40 and I love this workouts too❤❤❤ Our age is in ours hads/minds. 😘
@@ka_jaTrue but our bodies house our minds...and some bodies are old.
Doesn't that wear your carpet out?
Petra, I've been doing your exercises everyday for a month now and I see major results...
Thank you✨💯
That's fantastic!! xx
I love these, I recently started following and taking part to lose weight and get my life back as 14yrs ago I suffered 4 strokes from an illness I had contracted. Still have to use a cane/stick to walk but I am able to take part in these and can mix it up if I struggle ❤
Petra I’m so happy to have found your workout videos . Makes complete sense for older women . Thank you for taking this initiative. Love your enthusiasm and your motivation. Keep moving keep smiling . Love from India .
Thank u so much!!! I have been doing ur video's 5 times a week for about 7 weeks and I'm down 2 sizes🧡👍
I enjoy these I will be trying this one I'm 70 and I walk 3 miles on treadmill I have lost 25 pounds these are great because they are low impact thank you for the wonderful videos take care
Wonderful! Losing 25lbs is amazing!! Keep walking! xx
Dankeschön!! Pentru mine ești cel mai bun profesor , de l‐a care am învățat multe !! Succes l‐a toate femeile care o urmăriți pe Petra !!👍👍🙏🙏🙋♀️🙋♀️🥰🥰
I’m on day 6 of exercising from your videos, I scrolled through many ladies cutting their stuff- I chose your videos as you seemed most realistic, ssimilsr to us older ladies. Since 2017 I’d been inactive , depressed a lot, comfort eating n now is time for change. I have oesteoarthritus so have trouble with my back n left knee especially. I’m going to buy a knee support for exercising as I haven’t had an X-ray for 8 years n it was very worn then. I struggle when there’s stress on that knee but I’m enjoying your exercises, their realistic , I’ve already tried the slightly harder ones but for now it’s this one as I can’t jump n use a walking stick which I want to get rid of. Thank you so much for putting the time in for us ladies n men - see you further down the line 😃👍
I like your videos and workout routine but had to turn the sound off. You exercises are not in step with your supplied music. I’d like to do them again but will have to play them to a soundtrack that matches your moves. Thanks for making them available. I’m 70 and had hip replacement surgery in Jan 2024. Put on weight and now trying to get back in shape and lose belly fat and overall weight. 5’10” and approx 180 lbs. trying to get back to 160 so doing walking videos 5xs a week.
Just got through doing your Full body fat burn I do that almost every day sometimes every other day. It is difficult for me but I get it done every time. I just saw this one and I’m going to try it tomorrow. I really appreciate the low impact and I appreciate the ones with weights too. 🌷
I loved this 30 min. Tomorrow again. Thank you I look towards the challenge
My favorite of your workouts but all of them make me feel beautiful and capable!! Thank you for making g this possible even in menopause❤🎉!!!!
I’m here for it the workout and the music that flows with it. Let’s go 💪🏽
Love it - let's go! xx
Another great work out Petra. Enjoyed it very much as always. Thank you. Keep them coming. 👍👍
I love her n her workouts
Aww thanks!! 😘
Full of sweat Petra❤, thank you for video
I love following your workouts! I find the shorts difficult to work into a continuous routine
Glad you like them! Yes, these full workouts are so much more easier to do. xx
I am a lot older,my last periood was 20 years ago and I manage to do the Walk the weight of,the muffin and the 8 minutes weight loss every morning with a few cooling down exercises. It took me a few months to get this fit due to my balancing organs which werd irrepairably damaged when I was 18. But it helps me to use my bellymuscles .
Petra,great workout, thanks so much😊
Love her work out videos.
Yay can’t wait to do this with you!
Let's do this!! xx
Another fun workout! Thanks,Petra!
Love you mrs petra ❤
This was such a fun workout. I had a great time!
Thanks so much Petra.I enjoyed this workout. 👍🏵🌹🌻🥰
Just did this workout and worked up a sweat.
Petra soy española tengo 53 y desde que hago tus rutinas me veo mucho mejor
Great workouts!! Thank you!!!
Bonjour Petra les exercices sont géniaux le seul hic c'est le choix de la musique avec des chants trop répétitifs ce qui a le dont de m'énerver du coup je coupe le son durant l'exercice juste pourrais tu choisir des mélodies dance avec des paroles et non des chants avec echos multiplier par dix!!
Merci a toi et bravo !!
Loved this workout ❤
Thank you so so much . Love from Malaysia .
Loved it!!😍
I am from Pakistan and I am 50 years old with 10 months post hesterctomy.I am doing your workouts for two months they are helpful to keep me active .I want to reduce my lower belly .Please answer.thankyou.
Hi!! So glad you are exercising - make sure you take it easy and build up your strength. xx
Please do more arms workouts
My step countwas 3500 and 1.5 miles thanks
I'm age 38 weight 88 want to losses weight since I was 16 but ....anyway will try again I hope I 😢😢I do it
Excellent!😊
Love you work out
Me encantan sus ejercicios.
Gracias, gracias, gracias. 30:44
Ciao petra sono over 50 servono per dimagrire😢? Io riesco a fare quelli facili che stancano poco😊 sei bravissima
I wish I could do what you can I have back problems and sadly I cannot do these exercises 😢
It is so hard to lose fat from the middle.
Bravissimaaaa
Grazie!!! xx
❤❤❤❤❤❤
I do the workouts but don't have great results,I have hormone issues perhaps
Try doing some workouts with weights 3-4 times a week - see if this helps xx
@@petragenco thank you
🎉🎉🎉❤❤
Please change the music
And change the same fake plastic flowers and those old sneakers……
it does not hurt to be kind