Keto Chaffle Recipe, Just Two Ingredients for a Perfect Keto Sandwich Bun

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  • เผยแพร่เมื่อ 13 ต.ค. 2024
  • This delicious keto waffle substitute that has near-zero carbs! It only takes about 4 minutes from start to finish. Surprisingly, it tastes equally good as a savory or sweet keto dish.
    This simple chaffle (cheese waffle) is similar to a real waffle but uses no flour. You can vary the amount of egg and cheese for fluffier or crisper versions.
    More keto recipes at healnourishgrow.com
    #keto #ketofriendly #ketorecipe #chaffle #chafflerecipe #lowcarb
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ความคิดเห็น • 23

  • @pamelaklemp5615
    @pamelaklemp5615 2 หลายเดือนก่อน

    I like the simplicity of this Chaffle, especially for a Bun substitute. I saved your video to my personal Playlist of "Favorite Recipes Found On TH-cam". Thanks for a great Chaffles option and presentation.

    • @HealNourishGrow
      @HealNourishGrow  2 หลายเดือนก่อน +1

      You're so welcome! I hope you enjoy them as much as I do.

  • @debbrockman-palmer2092
    @debbrockman-palmer2092 3 ปีที่แล้ว +3

    Debbie, Napier New Zealand.
    Thank you soooo much for this! I have searched a lot of Chuffle recipes and this has to be my all time favourite! I am cutting back on Dairy and this fits the bill perfectly! I found leaving them in for just a bit longer makes them ever so crunchy, no other words for it but yum, yum, yum!

    • @HealNourishGrow
      @HealNourishGrow  3 ปีที่แล้ว +1

      Wonderful! I love a good, crispy chaffle. How has it been going with cutting back on dairy?

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 5 หลายเดือนก่อน +2

    *Can't wait to whip up a batch of these for breakfast and top them with my favorite keto-friendly toppings.*

  • @johnross8614
    @johnross8614 5 หลายเดือนก่อน

    Thank you for this. You improved my chaffle sandwiches 10 fold for ease of making them. I followed your method and I got a perfect bun. No more mixing the egg and cheese anymore! I use egg beaters egg substitute and fat free cheddar cheese and it works perfectly.
    I am super happy how my buns came out especially for a burger as the cheese on the outside really stands up to condiments
    Thanx

    • @HealNourishGrow
      @HealNourishGrow  4 หลายเดือนก่อน

      Yay! You're welcome. So glad this helped...I still love a good chaffle bun after all these years :)

  • @patrickreid2767
    @patrickreid2767 4 หลายเดือนก่อน

    Well done!

  • @countrycitybeach
    @countrycitybeach 24 วันที่ผ่านมา

    They make a ceramic non stick and ceramic air fryer . Just ordered them 😊

    • @HealNourishGrow
      @HealNourishGrow  19 วันที่ผ่านมา

      Nice! Please let me know how you like them.

  • @erinroefitness
    @erinroefitness 3 ปีที่แล้ว +2

    looks tasty!

    • @HealNourishGrow
      @HealNourishGrow  3 ปีที่แล้ว +1

      So declicious! And great as a bun. Let me know if you try it!

  • @lovechangesus
    @lovechangesus หลายเดือนก่อน

    i find that they get crispier when placed on a rack after cooking to get rid of steam on both sides.

  • @debbrockman-palmer2092
    @debbrockman-palmer2092 3 ปีที่แล้ว +1

    I meant to say my husband pinched one and put a light drizzle of Sweet Chilly sauce on the Chaffle , then sprinkled Tasty cheese over the top.....it made the perfect crispy spicy Italian Pizza.

  • @michaelmcconnell4797
    @michaelmcconnell4797 4 ปีที่แล้ว

    Thank you!

  • @JCcreates927
    @JCcreates927 5 หลายเดือนก่อน

    It isn't corn starch it is natamycon. Read the ingredients.

    • @HealNourishGrow
      @HealNourishGrow  5 หลายเดือนก่อน

      Respectfully, I've read plenty of cheese labels in my time and while natamycin is sometimes used as a mold inhibitor, corn starch is also used in some shredded cheese as an anti caking ingredient. Kraft is an example of a company that uses corn starch for anyone who may be wondering: www.kroger.com/p/kraft-sharp-cheddar-shredded-cheese/0002100005535?searchType=default_search

  • @mariaceciliafarchich-kl1rr
    @mariaceciliafarchich-kl1rr 2 หลายเดือนก่อน

    You talk too much .🤦‍♀️

    • @HealNourishGrow
      @HealNourishGrow  2 หลายเดือนก่อน +1

      You do realize that's kind of the point of videos right ;) ? Thanks for watching!