Vegan Sandwich Ideas for Back to School / Work
ฝัง
- เผยแพร่เมื่อ 1 มิ.ย. 2024
- Here are 3 tasty, healthy, and easy vegan sandwich recipes that are perfect for an on the go lunch, whether you are a student or just a busy person in general! Full recipes will be linked below.
✗ My 60+ Recipe Ebook ➢ bit.ly/FromMyBowlEbook
✗ My Kitchen Staples + Supplements ➢ bit.ly/vegan-pantry-staples
✗ My Vegan Tees ➢ bit.ly/2FKwprY (code CAITLIN for 10% off!)
IN THIS VIDEO
• Chickpea Salad Sandwich: frommybowl.com/chickpea-salad...
• Vegan Mayo: frommybowl.com/vegan-mayo-rec...
• Vegan BLT Sandwiches: frommybowl.com/vegan-blt-sand...
• Smoky Tempeh: frommybowl.com/how-cook-tempeh/
• Rainbow Veggie Sandwiches: frommybowl.com/rainbow-veggie...
• Creamy Hummus: frommybowl.com/best-hummus-re...
--
• My Blender + Food Processor: amzn.to/2to9jwt
• My Pans: amzn.to/2fZNK4i
• Vegetable Bouillon that I buy: amzn.to/2KX9zv1
MORE RECIPE INSPO
Here are some links to MORE School Lunch Ideas:
- School Lunch Ideas #1: • On the Go Vegan Lunch ...
- School Lunch Ideas #2: • VEGAN SCHOOL LUNCH IDE...
- School Lunch Ideas #3: • Easy Vegan Lunch Ideas...
- School Lunch Ideas #4: • Fall Bento Box Lunch I...
And some Vegan Snacks, too:
- 3 Ingredient After School Snacks: • Easy 3-Ingredient Vega...
- Lunchbox Snack Ideas: • 6 Easy Vegan Lunchbox ...
- Savory Energy Bites: • 3 SAVORY Energy Balls ...
- Bonus - Make-Ahead Breakfasts: • 3 Make Ahead Vegan Bre...
CONNECT WITH ME
• Instagram: bit.ly/FMBInstagram
• Recipe Blog: bit.ly/FromMyBowl
• Pinterest: bit.ly/FMBPinterest
• Facebook: bit.ly/FMBFacebook
HELPFUL LINKS
• My FREE Ebook, "Satisfying Salads" ➢ frommybowl.com/
• 20% off Your First THREE Thrive Market Orders: bit.ly/ThriveMktDeal
• 5% Off ANY iHerb Order: iherb.com/?rcode=BOW1780 (use code BOW1780)
• Vegan Meal Planner: bit.ly/plantmealplanner
• More Vegan Recipe Books: bit.ly/1N3OL5b
CONTACT
• For Business Inquiries: Caitlin@FromMyBowl.com
• All Other Questions: / frommybowl
ABOUT THIS VIDEO
#vegan #backtoschool #veganlunchideas
• Cameras:
For Vlogging - amzn.to/2su7rFR
For Photography + Recipes - amzn.to/2rb2w9d
• Software: Final Cut Pro
• Music by Lakey Inspired
This video is not sponsored.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
Not sure what is going on with my right cheekbone, but I hope you enjoyed the video nonetheless ;)
Here are some links to MORE School Lunch Ideas:
- School Lunch Ideas #1: th-cam.com/video/eYNJpV7ezys/w-d-xo.html
- School Lunch Ideas #2: th-cam.com/video/fiTeHom8B78/w-d-xo.html
- School Lunch Ideas #3: th-cam.com/video/99WUlMyHD3Y/w-d-xo.html
- School Lunch Ideas #4: th-cam.com/video/5dViIXyglxg/w-d-xo.html
And some Vegan Snacks, too:
- 3 Ingredient After School Snacks: th-cam.com/video/To_sVLonyr8/w-d-xo.html
- Lunchbox Snack Ideas: th-cam.com/video/XbCRpjDyztw/w-d-xo.html
- Savory Energy Bites: th-cam.com/video/NVZ6W6nVWjE/w-d-xo.html
- Bonus - Make-Ahead Breakfasts: th-cam.com/video/YpkJH022GZ4/w-d-xo.html
Oh my goodness, this is so exciting! Sandwiches are my fave!! My four vegan kiddos are still too young to appreciate a giant, mouth-splitting, bursting sandwich, but they truly dig the chickpea salad sandwiches! They eat our mixture with a spoon! Soo good and nutrient-dense. I will def try the oil-free mayo recipe on your blog, thanks for sharing!
Caitlin Shoemaker I loved your tempeh recipe! I have tried many recipes, but never really liked how they tasted. I will give your one a go, I’m sure it will be a hit like my experience with all your other recipes :)
Caitlin Shoemaker I’ve never had a blt. Mainly because I just don’t eat red meat and stick to chicken and eggs. But now I can have it so yay I can’t wait to make this in the near future when this virus thing settles down.
What kind of bread is that
lol don't worry you were great like always girl just saying hi from palm springs California 😜
Thank you for all your amazing recipes! I'm 55 years old and went vegan a year ago for health reasons. I've since lost almost 50lbs down to a healthy BMI, lowered my cholesterol from 282 to 220, and dropped my blood pressure into a healthy range. And I thank my new vegan diet!! The hard part for me was preparing tasty, easy, vegan meals. Your videos and website help tremendously.
Mr K congrats
Right on!!
Congratsss bro!!
Mr K are you still vegan?
Im on that road too. I am starting out veggitarian very little cheese but some eggs. I love acacadoninstead of mayoor mixed!
I’m not even vegan but I enjoy your videos soooo much. You inspire me to eat better with every video!
Madison Lambert same
It me I try my best! Lol I’m getting there slowly
Same! Im not vegan either but everyone can benefit from eating less animal products. Even a slight change in our diets is better than no change at all and these delicious vegan recipes definitely help!
You can do it. Watch some documentaries. Earthlings, Cowspiracy, ect. The animals would appreciate it.
I’m not vegan, either, but this is so inspirational, I think I’ll do a few days a week, that chickpea salad, yummy hummus rainbow veggie sandwich looks soooo delicious 😋 Can’t wait to bring these to work!!
Something I’d love to see is “fall drinks”, kind of what you see at Starbucks but homemade and vegan! Loved this video :)
great idea!
Np, omg yesss! If someone could make a legit "iced matcha green tea latte with coconut milk" drink taste spot on but without the nasty Starbucks syrups I would die!
I agree, I'd love to see a way to make a basic white chick PSL from home. I hate Starbucks but love pumpkin drinks.
Id love to see a vegan strawberries and cream frappuccino or a white chocolate mocha.
All of the drinks mentioned in this reply thread are possible in a vegan way.
For alternative to dairy, you can use coconut milk, almond milk, cashew milk, rice milk, or soy milk (or several other varieties). There are even vegan chocolates.
I tried the chickpea salad tonight and OMG it really is the ultimate!!! Chicken salad is one of the foods I've missed most since going vegetarian. Thank you so much for this recipe!
I added pickle relish, extra celery and dijon mustard. I ended up skipping the almonds (not enough room in the grocery budget). It came out better than I imagined!
I think some granny smith apples instead of grapes in the chickpea sandwich would be great too!
I would add some red/ purple cabbage for the missing color in the sandwich :) But everything looks really delicious! And a good sandwich is always welcomed!
Madalina Zbranca or could have died one side's hummus with sweet pea tea/red cabbage or whatever makes it blue.
Madalina Zbranca 🤣 the sandwich is just fine the way it is.
lol I was thinking purple carrots but your idea is more inexpensive
@@098098820 i don't think she was saying it wasn't fine
@@098098820 chill
I tried the chickpea salad sandwich recipe, and I loved it! My husband ( who tends to be a little skeptical of my vegan meal attempts😬) even asked for it again. Success!
toasted is everything
also that rainbow sandwich is everything
toasted FTW!!!
Yum. For a Soy free blt, gonna sub sliced solid reg or quinoa polenta vs tempeh. Also large portobello mushrooms or jackfruit could work!
I am a middle-aged overweight smoker, if I don't change my habits I'll probably die my mid-50s. Thank you for your recipes I will take them to work and thank you so much for helping people live healthier
I became severely lactose intolerant last year, and I've been watching your channel more than ever as I continue to find dairy free (which pretty much just means vegan haha) recipes that won't make me super sick :) Thanks so much for what you do! 😊
Toasted bread+hummus+tomato = small slice of paradise for me.
Purple cabbage is a good idea for adding some bluish purple color to your rainbow
The tempeh looks delicious! I will try making it like that! Thanks!
I always fry my tomatoes when I make a (T)LT or even a tomato sandwich. It makes it a sloppy mess to eat, but I love how the tomatoes melt in my mouth.
I loved the first and last one, the chickpea sandwich and rainbow sandwiches
Blueberries on peanut butter or any nut butter sandwiches are delicious! That’s why I do it. 😊❤️🫐
I love veggies. I been vegetarian for 15yrs now. 2020 im a vegan
First and last choices are perfect.
Love the chickpea salad. I used hemp seeds instead of almonds. Omitted the grapes and added green bell pepper and tomato. Topped my sandwich with cucumber and spinach leaves. Tasty
Chicken salad is awesome. I didn't expect it to be so good. Yummmmm
🌈Rainbows make everything better.💛
you are so amazing !!!! You rlly inspired me to be fully vegan! I love how you stop the stigma of being vegan is “expensive” !!!! Love u
Caitlin, can you do a video of the best kitchen equipment to have? Like, what's your fave kitchencwares and things like that. I have a weird obssession with pans and kitchen stuff lol
I haven't finished watching the whole video but I'm giving it a thumbs up just because of how much you spoke about wastage and recycling
I seriously love your thumbnails! The quality is amazing, I hope to reach this point with time! And all these recipes look soooo good!
the rainbow veggie samdwich is such a cute idea
I absolutely love either way, toasted and/or fresh.
I made the Vegan BLTs for my family last night and it was a hit! Thank you for another great recipe! I love that your cooking is uncomplicated and always produces great results!
Bless you, I start my fall semester next week and I like taking sandwiches to eat in between my classes.
The chickpea tuna and barbecue tempeh sandwiches look delicious! I want to make salads out of all of them too. I’d just dig into that chickpea tuna filling on its own!
Cassie, EXACTLY! My four vegan kiddos will have the chickpea salad sandwiches half the time, and the other half of the time, they're asking for "chickpea salad WITH A SPOOOOOON!!" So yum!
Chickpea tuna filling would be gone before I even have a chance to bring out the bread! Looks SO tasty.
Girl fr id eat that whole bowl
LOVE these ideas! I’ve been in such a food slump lately so finding your video has been perfect timing!
Totally the BLT! Can't wait to try!
Yum, thank you for the great ideas, can’t wait to try the BLT sandwich.
That smoky tempeh sandwich looks BOMB.
I love your recipes and videos. Thank you
I love your channel honestly
Very fulfilling chickpea sandwich. The 🍇 did it for me a little Dijon and toasted bread for sure. Thank you very much.
So happy to see this. I've been waiting eagerly for your chickpea salad recipe since you mentioned it in another video. But these all look amazing - will be trying them!
Oh my goodness, this is so exciting! Sandwiches are my fave!! My four vegan kiddos are still too young to appreciate a giant, mouth-splitting, bursting sandwich, but they truly dig the chickpea salad sandwiches! They eat our mixture with a spoon! Soo good and nutrient-dense. I will def try the oil-free mayo recipe on your blog, thanks for sharing!
I love ALL your videos and look forward to seeing them! Thanks for all your great recipes 😋
Thanks, Caitlin.
I'm drooling these all look delicious
I'm trying all of these, they all look amazing!!! As always, great video!
Thank you very much for sharing this video with us the sandwich look’s so delicious
I LOVE your channel!! Thank you for sharing!
Love beet on my sandwhiches! The "tlt" looks sooo good. I'll have to make it!
I add dulse or other sea weed sprinkles and sweet relish and make the chickpea salad into chickpea of the sea ("tuna" salad). :>
Hi Caitlin, it would be great to have even more videos!! I really love them!
Ooh! I'm so excited for your back to school recipes ! I'm starting college at the end of August and it's so great to have easy portable vegan lunch ideas
Made the vegan BLT tonight! I used store bought Mayo cause I’m lazy and it was sooooo good and easy to make
Thanks for this!
Looks yummy can't wait to try these recipes
Just tried the chickpea salad and it was amazing! Thank you 💗💗
The humus sandwich looks yummy! Thank you. You’ve been really helpful.
Such great recipes!!!
Super helpful! Thank you!
These look so good, will definitely be making these for school!!
What brand of bread was used for the sandwiches? It looks delicious and filling since they’re thicker slices!
I'd recommend to get a whole grain bread if you want something filling
not sure if it’s vegan but i use sourdough, the slices are typically pretty large
This looks awesome I love it
Game changer !! Thanks for the cool af recipes Caitlin!
They all looked easy & tasty.
That rainbow sandwich looks sooo good
These all look so good!! I just made a vegan blt sandwich on my channel that used store bought veggie bacon, but I definitely need to try this recipe!!
I must have the rainbow sandwich this weekend! That vegan mayo recipe is on my radar too.
Thank you for sharing Caitlin!
I’m not even vegan but you’re videos are so soothing
i always love your back to school meals!! they are super realistic and usually the ingredients are easy to find :) also love your makeup!
I love sandwiches. Thank you for the inspiration.❤
These look so good. I can’t wait to try them.
Hi Caitlin! I purchased your amazing recipe book and I have to say I am blown away by your beautiful presentation and tasty dishes! My mom and I made your shepherds pie and it was SO GOOD! Thank you for sharing your deliciousness with the world 🌿
For purple you can ad red cabbage plain or like a slaw.
wow, just read your hummus recipe... sooo thorough, informative, and well researched, its so inspiring how much work you clearly put into your channel!
Love this! Thank you!!
All these look so delicious!! I’ll be trying the BLT sandwich 😁
I want to try tempeh that sandwich makes it look so yummy! Thanks for posting!!
These look amazinggg omg
I came here for the tempeh! I have been wanting to try to make your bbq temeph. Can't wait to try it! Yum!
Love how filling everything looks!💝
I think I'll be enjoying a sandwich today!
Would love to see you make a cubano !
That tempeh was just delicious! i made the sandwich for lunch tho I used spinach for extra nutrients instead of lettuce. will be making them often now
the chickpea one looks the best! thanks!
I absolutely LOVE the chickpea chicken salad. So delicious! Thanks!
Definitely gonna tey2out the chickpea salad sandwhich! Great video
I’m so glad I found your channel keep doing these videos I recently became a vegan and was worried about what foods I can make that taste great. Thanks to you there is so many options ❤️❤️❤️❤️
All 3 sandwiches look delicious 😋
Love your videos!!!!
Omg I’m making all of these! They look delicious
You couldn't have post this at a better time. I start fall semester next Monday. Thank you!
Thank you, oh my goodness ive been wanting an alternative healthy sandwiches for my lunches.
Great ideas!
I love grapes in my chicken like salad too. Yum. All of the sandwiches look great. Definitely checking out the mayo recipes.
the rainbow vego sandwich looks delicious
Omg this chickpea salad!!!!! I'm drooling
I love this, my favorite sandwich was the first one but I also like the last one pretty much thank you
I will be trying out the 1st chickpea sandwich asap. Looks and sounds delicious! I love that you added poultry seasoning to add to the flavor. :)
You have inspired me. I’m going to make the tempeh right now!!!
I'm totally getting tempeh next time I go to the store now that I know how to cook it. Thanks for the video!
That rainbow hummus sandwich is prettier than I'll ever be. Great video as always
My oldest is vegetarian and I'm always looking for for lunch ideas. Thanks for sharing!