In home Muay Thai Kickboxing heavy bag Workout. Today’s lesson-how to throw basic Elbows-Class #16
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- เผยแพร่เมื่อ 20 ก.ย. 2024
- Please enjoy another 30+ minute heavy bag workout video! Today we will focus on how to throw elbows. If you want to get in shape this is a must workout at comfort of you home or gym. Make sure to follow along and complete the entire workout. Drop a comment below and let us know what sort of new content you want to see! Make sure to like, subscribe, and comment below!
Don't forget to check out our stretching video:
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#muaythai #kickboxing #mma #boxing #inhometraining #workout #getfit
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Great workout!! Love the difficulty explained simply. Love it! I’ve increased my fitness level so much. These classes are Hard but I love them
Thank you for your comment @Angelica. It means a lot to us.
Keep up the sequence! It's making a big difference for me! Thanks a ton for these videos!
Thank you @Boyko for your love and support from the beginning. We really appreciate you!
@@PentagonMMA Oh, no, no, thank YOU! These videos are top notch and keep me in shape physically and mentally! The plan for yesterday's evening was to be on the couch munching junk food 😆, but then I saw the new video. This resulted in a much healthier and more fulfilling evening. So, I really appreciate YOU, Kru Vivek, all the trainers and folks modeling for the videos and everyone at Pentagon MMA involved with producing these videos. You rock!
Thanks and do happy to hear! Make sure to let us know your progress. Have a journal handy to review if needed.
Really enjoying the more technique focused workouts! Great combination of cardio and technique. Thanks as always to Kru Vivek and the team!
Thank you @Chris Meyer for your continuous love and support.
worth the elbow bag burn 🔥 💪 these workouts are great!
Love the warrior spirit! Keep it up.
Cant thank you enough for these workouts, I use them every week multiple times. Best on youtube... Huge thank you!
Thank you @Max for your kind words. Please help us by sharing our videos.
Thank you Guys for giving us a basic elbow class. I save every video you Guys put up. And use then 3 times a week. You make Guys make My training better ❤️💪🔥
You are very welcome. We love hearing comments like this!
@@PentagonMMA an idea for your next video. Could maybe be roundhouse kicks. I love the technique explanation in the start of the video before we start training. Awesome thing❤️
smashing elbow training session 👍💪 I appreciate your post! love and kindness from London, UK 💓🙏
Thank you @manny. Appreciate your love and support.
Thanks man, as always thank you so much, greetings from Chile
Greetings friend! We appreciate you!
Thanks again for having us 😁. I was hoping to edit my mess ups but I enjoy seeing my oopsies lol
You guys are great Master Vivek got mad skills bro...these videos are gold for those of us that can't can't train with y'all in person
@@miguelangeldiaz9380 if you ever are in the area, kru Vivek is loads of fun and so are the other coaches: Nick, Katrina, and Teddy. You should be able to find them in the last 2 videos.
Thank you guys for love and support! Kru Vivek is awesome!!
The short technique intro is a good Idea ! We can apply during the training and do the right movement. Thanks guys !
Thank you for your feedback. We are glad to hear that you like our new test.
Just finished this one, and it is awesome, just as always! Thanks!
Thank you for your love and support!
I Been using the workouts for almost 2 years now. I Hope to see more videos coming. Specially more elbows and knees 💪💪
outstanding class! Much respect from Australia...
Thank you. Glad you like it.
this is a great workout keep up the good work guys.
Thank you!
Hi from Germany, i like your workouts very much. Keep on going
@Rene Walter. Thank you!!
Been waiting for it. Thank you so much.
You are welcome!
another awesome class. thanks guys!!
You are very welcome. Keep training hard.
Good job team !! Thank you very much!
Thank you! Glad you like it @matibu ducrow
Thank you for the great class
welcome
Thanks 😊
You are welcome.
Thank you ! Good job 😉
Thank you!
Love all these workouts 🎉
i love these videos thumbs up and subbed. my only complaint is this vid in particular had 6-8 ads play throughout the workout :( i just pushed through it. ads at the beginning are understandable. its just the ones in the middle that are inconvenient
These add helps us create more content for you to use. The quality of video and content is not easy and cheap to make so these ads helps support our channel. We are so sorry for inconvenience.
Superbe workout! Love the elbow combinations. Thx team Pentagone 🙏🏼👊
Thank you! Glad you liked it.
Call it progress when you don’t puke after the ending 😅! Love this stuff team thank you
lol Glad you survived!!
That was really challenging thank you 😊😊😊
🙏 very good video 😊
Thank you! Thank you for you comment.
Love these workouts! KRU VIVEK - Can we get an hour long workout?
@Douglas One hour video is tough to record and upload. We will see if there are better options. Thank you for your love and support.
@@PentagonMMA - Much appreciated! You guys & gals are awesome!
Idk if I have the tank for that 😹😹
Thanks. Really great workout!
Thank you so much for your support.
Thank you!!
very good stuff
keep it up more time plz
Plz tell about body warm up and regular exercise to make body fitness
What do you mean?
Тренировка огонь💣.Загнался как лошадь.Буду делить на две.👌
🙏🙏