Dude that dude you are training with looks sick too man!!! if he aint competing then get him on it bro!!! lookin good AV!! you just inspired me to get a round 2 in today, i think one or two more off seasons for you will make a huge impact on the ifbb stage!!! thanks for the motivation brother!!
dawg im kidding antoines got the full package hes the most aesthetic heavy weight ive ever seen, dudes gonna crush any show he does most impressive bodybuilder ive ever seen.
TU a un super physique antoine continue une superbe masse et une tres belle decoupe tu a toute t est chance pour M Olympia dans quelque annee !!! ( je viens de france :) )
It's a negative rep, so he goes slower than normal on the way down, then he moves it down on to his chest and does a close-grip bench press. there's people that believe that the negative portion of the rep builds more muscle than the positive portion of it.
How do you place your armtraining? I mean, if ur next workout would be a chest, u would put too much pressure on ur triceps... and the same with biceps. Thats always a problem for me through.
@Axethrash after he takes the time and dedicates a whole year of a offseason towards building more mass and making improvements then hel start dominating
pro circuit pour un pot de protéine de 10 livres c'est 50$ (je dis aucunement que pro circuit vaut mieux que universal) cela n'est qu'une question de goût
Hey, have you considered "MuscLeader" (have a look on Google)? On their website you will find a good free video demonstrating the right way to start building noteworthy muscles easily whilst eliminating body fat at the same time. Ryan and many other guys enjoyed positive results making use of this strategy. Perhaps it will help you out as well.
@sabres8168 Pretty much any normal human being. You're either skinny or obese overweight. Haters just don't understand the sport of bodybuilding. Go away!
Awesome!!!...greetings from Germany...Antoine you are the reasen i started to train!
I like his personality a lot... He's slightly cocky, but not too much.
Hard to not like him
Dude that dude you are training with looks sick too man!!! if he aint competing then get him on it bro!!! lookin good AV!! you just inspired me to get a round 2 in today, i think one or two more off seasons for you will make a huge impact on the ifbb stage!!! thanks for the motivation brother!!
Universal give that man a another chance! Frank and Antoine are the true face of universal/ animal
clearly was being sarcastic, antoines one of my favorite bodybuilders lol i watch his vids before i go to the gym, when im bored, and just to learn.
dawg im kidding antoines got the full package hes the most aesthetic heavy weight ive ever seen, dudes gonna crush any show he does most impressive bodybuilder ive ever seen.
enfin un vidéo que tu parle français... good job, continu tes vidéos et à toi la pro card.
@1:12 the dude next to him on the bench looks at antoines arms than looks at his own arms like "fuck me" lol
terrible tes bras,ça déchire....J'vais essayer Universal,merci et bonne chance à toi
Wow Antoine, holy shit bro, awesome.
great training vid btw.
Super video,et en francais en plus;)))))
Super physique continue comme sa
awesome hitting arms today actually
04:24 I do this exercise a little bit different (with dumbbells) but i will try your option because seems good way to pump.
The cross body engage more muscle fibers so they're a little easier. I'll ususally do a drop set like that
TU a un super physique antoine continue une superbe masse et une tres belle decoupe tu a toute t est chance pour M Olympia dans quelque annee !!! ( je viens de france :) )
It's a negative rep, so he goes slower than normal on the way down, then he moves it down on to his chest and does a close-grip bench press.
there's people that believe that the negative portion of the rep builds more muscle than the positive portion of it.
love the long video
NICE WORKOUT!!
@5:00 minutes in.. I have that same problem with my wrist wraps coming undone
@VonRagn and?
song at 8:55 is Call my name by sultan and ned shepard :o
How do you place your armtraining? I mean, if ur next workout would be a chest, u would put too much pressure on ur triceps... and the same with biceps. Thats always a problem for me through.
Les produits universal sont tu juste disponible a st eustache ?
antoine the king!
He'll yeah that Guy did look! That's funny!
antoine, are genetics part of ure shoulder development?:)
@cuts666 i love it when people act like they know more about working out than the guy who's actually JACKED
that gym looks huge o.O
@Axethrash after he takes the time and dedicates a whole year of a offseason towards building more mass and making improvements then hel start dominating
02:44 - F**ck Yeah face xD , ahahaha
Insane Shoulders man :D
your arms are humungous!
his shoulders are insane...
yeah dude youre all arms
I guess you missed the part of the title that says arms training
niceeeeeeeee
tu t'entraine tu a quebec ou au USA?
@Killuminati42
Good God man, I do hope you're kidding. 1) As the title says, this is an arm day, and 2) Have you seen Vaillants legs?
reverse 21s ??
1:20 Such lactic acid in the arm, makes those triplets like 50000x harder
11:32 arnolds biceps quote :D
Antoine
Ça l'air pas pire ce gym là, c'est où?
who's the other guy ? whats is name?
Poop boy
👍💪😎
whats the this song name?
is that your brother?
You are so handsome!!! *-*
(você é muito lindoo!!!)
You are da best, bro. Awesome body.
longest vid yet?!
il est situer ou ce gym la
@Killuminati42 haahahahahhahahahhaaha
@Rosettenheld LOL. Just because you can't understand something doesn't make it gay.
LOL DID NOT UNDERSTAND WHAT U WERE SAYING FROM 9:20 ONWARDS HAHA.. zz
Love going when the gym is empty, I hate the crowd
@BigSamFoSho
Well said.
GOD i laughed so hard :D
What SONG 12:05 ???????
8:35 JOOCY!
he may have the biggest calves in the pros.. what you talkin about
pumping iron
WHAT SONG 12:05 ???? GOUUU MENNN !!!!! XD
Ohh jentend du pumping iron!
@mangedlamardeesti dapres moi cest l'atlantis a Laval ce gym la
just because you are a begginer that do light full body workout every day doesnt mean he does that too, advanced people have one muscle group a day
Antoine is coming in 1st.
Centre sportif rosemere!!
thats a big fuckin gym
pro circuit pour un pot de protéine de 10 livres c'est 50$ (je dis aucunement que pro circuit vaut mieux que universal) cela n'est qu'une question de goût
Torture your muscles now. Torture the competition on stage!
weird french Antoine. Accent?
talks in french?
his calfs are most likely twice your arms..
do... do.. do you know who this guy is lol?
pumping iron 11:05.
What a stupid comment !!! Say's arms workout... Beast of a workout as well, respect.
ovo je odlicno,zar ne.?
@Rosettenheld Hate is all you can do ... Hater. Go Antoine !!!!!!!!
S'il vous plaît plus français
typical guys who pay no attention to working out legs
ummm... HAHAHA someone forgot a leg day, work on those damn calves...
Hey, have you considered "MuscLeader" (have a look on Google)? On their website you will find a good free video demonstrating the right way to start building noteworthy muscles easily whilst eliminating body fat at the same time. Ryan and many other guys enjoyed positive results making use of this strategy. Perhaps it will help you out as well.
@sabres8168 Pretty much any normal human being. You're either skinny or obese overweight. Haters just don't understand the sport of bodybuilding. Go away!
Dude, take off your damn shirt when you're posing!
can u talk in ENGLISH coz we don't understand ur damn laungage.
@Rosettenheld I'm sorry, but you are in serious need to improve your grammar. Just horrible.
Oh hi(: Anyone heard about the Explosive Muscle Method (do search on google)? My bro says it gets people stronger.