Antoine talks about mind-muscle connection without realising that Ronnie shouting "ain't nothing but peanut, light weight baby" was the best at activating them muscles
Yes, we realize this. We shot these when he was and this is our last video from that shoot - he's been fully aware of their releases. We plan on collaborating on more content very soon 😎💪🤙
When you feel like you have nothing left in you, then somehow bust out 15 -20 more reps. That’s the food fueling your workout right there. The food provides the fuel to do more .
Full delt destruction ! I wonder how could they perform so much weight in side lateral raises ? I hardly can go to 10 kgs ! It's Terribly hard man ! Btw in the morning I have seen this guy with Regan Grimes I think.
Wiw how times have changed in the muscle mansion. Its servedvits purpose. Re sale value will be so low due to the intoxicating protein fart smells wadting through the walls and the rancid smell of the ' grimey bowls'....
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Thanks for tuning in guys!!! my delts are still sore from that workout.
Great cast this, thanks
Taking a sh*t right now before my shoulder session... perfect timing MS. x
LMAO - hope you have a nice 💩
Muscle & Strength ohhh yh, that 💩 was gooood!
He is the most funniest yet knowledgeable bodybuilder I know. Always like you Antoine Vaillant.
lol - he's awesome!
Love this guy! Always full of energy! Keep it up M&S!
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Arm workout from Iain Valliere 👀 those arms are hugeee
We'll be seeing Iain very soon 😎💪
All videos with A.V are awesome!
Lol at 7:42 I was like "Ok he's done"
then a new badass track and a superset come out
😎😎😎
That rear delt complex he showed is such a good idea, can't wait to try 😍
Enjoy!
Was für krasse Maschinen die Amerikaner einfach in den gyms haben.
We want more content with Antoine!! Consider King's Reign by Thorr as background. It will be brutal!!!
hey man can you link the song you're talkin about please
@@anuragt8876 app.soundstripe.com/songs?filter%5Bq%5D=Thorr
9:23 plot twist: he actually had an itchy back. You know bodybuilders cannot scratch their backs
😂😂😂
Antoine talks about mind-muscle connection without realising that Ronnie shouting "ain't nothing but peanut, light weight baby" was the best at activating them muscles
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We call that starting routine a Gauntlet. No quitting, climb until you can't. 15lb dumbbells never felt heaver than at the end of a gauntlet.
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Great demonstration
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Waiting for next vid, lol. Sorry for being impatient. Ya’ll should release 1 every other day. 😂
Ha! Maybe someday! Right now 2 is all we can handle. I think you'll enjoy tomorrow. 😎💪
My favourite Frenchie 😎. M&S, seems none of the guys want to do legs 😋.
😂😂😂
That first song sounded alot like the Cell theme song from DBZ for a second there lol. Love any video with Antoine!
I can see that lol
Hey M&S Antoine isn’t with redcon1 anymore he’s making his own supplement company (please carry it in the future)
Yes, we realize this. We shot these when he was and this is our last video from that shoot - he's been fully aware of their releases. We plan on collaborating on more content very soon 😎💪🤙
Prince Valiant Nutrition should he call it
Thank's bro pretty good vlog.
Thank you for watching!
TRICEPS! TRICEPS!
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Great Video 👍🏻. Keep going
Thank you for watching!
gonna try this workout today! i’m trying to get big rn and struggling to motivate. thank you for showing me your routine so i can get PUMPED today😁😁😁
Crush it! 💪💪💪
That's not for you.
You need 5 years of steroids first
Great content as always! Thanks
Thank YOU for watching!
That was insane workout ✊😎
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9:15 I used to do those in highschool and I thought its a made-up exercise that nobody else does haha but apparently not
Maybe you started it 💪💪💪
amazing!!
When you feel like you have nothing left in you, then somehow bust out 15 -20 more reps. That’s the food fueling your workout right there. The food provides the fuel to do more .
Yep 💪
Definitely not steroids, 100% food.
I would love to work out in that gym
It's a cool gym
come bro!
My boy Antoine!!!!
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How many cals should one eat to gain muscle but not too much fat since I still have fat left after losing over 100 lbs?
A small surplus of 250-500 calories is usually the recommendation for slower muscle gain with minimal fat gain.
Can u make a neck workout? Cuz i only know db and barbell shrugs
Thanks for the suggestion
Where can i download the music in the background 🔥
We use soundstripe
Muscle & Strength thanks you guys are the best 🙏🏽
Hii whats your Headphone Brand ? i like it
They're the UA Rock Bose headphones
@@muscleandstrength thx for ur reply appreciated
@@n81f84 Thank you for watching!
What's the song at 1:15?
Listed in the description
I can't find the music....
We use soundstripe
@@muscleandstrength Awesome, thanks dudes:).
trying this 3 day later after i take my wisdom teeth out
Bro - take some time off lol
Awesome video! But something i dont understand is, People Who wear their earphones Outside on their hat? What's the idea with getting bad sound? Lol 😂
Song name ? I cant find them on yt or shazam
Mr gamblez They use songs from a website called SoundStripe
^^^
5:10 lmao
lmao - please try it!
Love thé music
Thanks for watching and listening!
" you guys like watching videos of dudes on youtube doing groceries ... whats wrong with you ? " ;)
7:32 calves are out of this world
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Front delt lateral raise, you can’t do that, lateral means to the side.
Great video tho, Antoine is a cool dude
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I think its fair to say that with Antoine is really ( Go heavy or Go Home )
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I would feel like a noob in this gym, everyone there looks fcking huge lmao
😂😂😂
Daaaam,
His arms: ( / )
My arms: //
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This is insaine XD
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antoine is awesome, face seems a bit redish when he does heavy lifts. not sure if thats healthy
Jasper Asten That’s what happens when you do heavy lifts........have you ever done a heavy lift?
Bodybuilding isn't healthy
@@lukepersi1103 not when doing dumbell curls my dude
Jasper Asten Then you clearly don’t train hard enough, even pushing yourself with lighter weights will cause redness in the face
@@lukepersi1103 you clearly have no idea about human physiology
Antonie is pretty wide. Guessing 23s to 23 1/2 maybe 24s maybe.
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cool vid and all but why is he wearing a beanie hat inside the gym? ^^
Gotta keep the ears warm
Winter. Canada. Some people wear tuques doing all kinds of things
for style I guess lol and habit
Antoine Vaillant wooow mec ta réagi sur mon comment! Génial, je suis un gros fan de toi. J’ai commencé a visonner tes videos depuis le debut💪💪
How can i get free supplements?
Get really really jacked and build a strong engaged social media following and I'm sure some company out there will sponsor you.
@@muscleandstrength alright then I am so ready for the change 💪
The French Hulk!
💪💪💪
French-Canadian Hulk
Music is nice
Thanks!
ooh yeeah
*o yea*
9:34 'Go Away legs day'
lol
9:13 I have a badunkadunk!
🍑🍑🍑
💟🥇✝️Beautiful and More!‼️💚
More coming!
Do they make shirts big enough for those coconut shoulders?
Can only wear tanks and stringers
Treinao top
Full delt destruction ! I wonder how could they perform so much weight in side lateral raises ? I hardly can go to 10 kgs ! It's Terribly hard man ! Btw in the morning I have seen this guy with Regan Grimes I think.
Yep! They recently did a video together 😎💪
I'd he wants to win he should train with ATHLEAN X
Thanks for the tip
Antoine is a big guy but looks like he could pack a load more on that frame
I think he has since and is now in precontest mode.
I have a Black Membership at Planet Fatness but they still wont let me grunt! Lol
lol
Natural Bodybuilding... ?
Yh just creatine
That seems like overtraining to me,very intense
It's not for everyone
@@muscleandstrength Thats true!!!Its very motivational for sure
@@plasticfantast1k 💪💪💪
I do reduce volume when I diet down! Off season I eat enough food to sink a ship so I can get away with trainings like that sometimes.
Hard worker , great guy , bad genetics.
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Why bad genetics?
@@jpch8814 He doesnt have proper shape to be a top bodybuilder
@@Psychedelic430 He looks incredible compared to others 😑. What part of his body looks bad?
@@jpch8814 His placing looks bad i guess.
Can we get more women?
Is he Russian??
Wiw how times have changed in the muscle mansion. Its servedvits purpose. Re sale value will be so low due to the intoxicating protein fart smells wadting through the walls and the rancid smell of the ' grimey bowls'....
Kind of bullshit building
wym
It's roided up flogs like this that turn a lot of people off gyms