El Matreg Tire Exercise with Council Member Altair Santos

Council Member Altair Santos demonstrates how to use a tire as a target for combination exercises for El Matreg.
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[@Davlavi]

interesting

[@corrugatedcavalier5266]

That's smart to switch up the targets between inside and outside. Nice work!

[@altairfelix4404]

Yep! this exercise is used in Algeria,

[@cherifmrabtin6346]

Thank you cheikh !

[@WellingtonBahia1978]

good job✊🏾✊🏾

[@altairfelix4404]

Valeu, afro!

[@elgostine]

i had a thought
in your experience.... how do north african i.e above saharan arts such as egypt, tunis, etheopia, compare to those way south, such as the interior, the zulus, etc

[@historicalafricanmartialar4295]

In what context? Martial arts in general are a product of their context...e.g., who they are fighting, what materials they have access to, what they consider important on the battlefield, what the terrain is like etc. So a 1 to 1 comparison isn't as easy. Even so, just south of the Sahara in the Sahel, you will find a lot of similarities between the north and south of the Sahara.