Vegetable casserole - Quick Weight Loss, Deliciously Delivered by Zucchini & Tomato Casserole!

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  • เผยแพร่เมื่อ 1 เม.ย. 2024
  • This dish is more than just a meal; it's a way to bring the family together, sharing in the joy of a healthy lifestyle. It's perfect for those who are mindful of their diet but unwilling to compromise on taste. Whether you're looking to shed a few pounds or simply want to enjoy a delicious, vegetable-packed meal, this courgette, potato, and tomato bake is a choice that will satisfy your cravings without guilt. So, embrace the joy of cooking with vegetables and let this recipe be a staple in your collection. It's not just food; it's nourishment for the soul and body. Let's embark on this flavorful journey together, making each meal a step towards a healthier, happier life.
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    Ingredients:
    3 courgettes
    3 potatoes
    3 eggs
    2 tomatoes
    1 cucumber
    1 clove of garlic
    200 g mozzarella cheese
    100 g of rice flour
    3 tablespoons of Greek yogurt
    100 grams of parmesan
    Juice of 1/2 lemon.
    Breadcrumbs
    Olive oil
    Salt
    Black pepper
    Parsley
    Dill

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