My advice is to try and drink the whole protein shake. It usually takes me over an hour to get it all down, but that's just time I'm "eating" and not hungry. And if you drink it slowly you should avoid getting too full! Awesome progress, by the way!
You are rocking iiiittt!!! Protein can definitely be a hard goal to hit on a daily basis, I'm sure you will get it down though! So super proud of you! Keep up the amazing work!
My advice is to try and drink the whole protein shake. It usually takes me over an hour to get it all down, but that's just time I'm "eating" and not hungry. And if you drink it slowly you should avoid getting too full! Awesome progress, by the way!
You are rocking iiiittt!!! Protein can definitely be a hard goal to hit on a daily basis, I'm sure you will get it down though! So super proud of you! Keep up the amazing work!