Pilates for Lower Back Pain

[@amandarutherford646]

This is so perfect, I've had bad lower back pain since having children, this routine is really helping, thank you!

[@FreshlyCentered]

Thank you so much Amanda! I’m so glad it is helping you!

[@FreshlyCentered]

Thank you so much Amanda! I'm so glad it is helping!

[@Mirage_Mach5]

Thank you!

[@FreshlyCentered]

You’re so welcome!

[@ailsajones4508]

Thank You

[@FreshlyCentered]

You’re so welcome!

[@helen5776]

Easy to follow....