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6 Phase Guided Binaural Beats Meditation | Vishen Lakhiani
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- เผยแพร่เมื่อ 20 ก.ค. 2017
- Unlock the power of Vishen Lakhiani’s 6-Phase Meditation, now with binaural beats. While you're engaging your mind and manifesting abundance in every aspect of your life, why not also boost your career and business strategy? Join the biggest AI summit hosted by Mindvalley from July 12th - 14th to discover how AI can revolutionize your productivity and success 👉 bit.ly/4bCVKOT
Pre-order your copy of Vishen's NEW book 'The 6 Phase Meditation Method' today and receive possibly the most valuable bonus we've ever offered 👉 go.mindvalley.com/l5RDcJqO
Enjoy meditation? Take a deep breath, heave a euphoric sigh, and smile - we’re here to present Vishen Lakhiani’s 6 Phase Meditation, now with binaural beats.
Within Vishen Lakhiani’s years of meditation research, he noted that there were 6 main areas of life that humans need to tend to every day:
1. Love and compassion
2. Gratitude
3. Peace
4. Vision
5. Sense of control
6. Feeling supported
Aiming to hack meditation and create something that would allow the meditator to “level-up,” on a daily basis, in each of these 6 areas, he designed this incredibly powerful, 21-minute 6 Phase Guided Meditation.
This meditation not only greatly enhances your brain power and emotional state, but completely transforms you - both consciously and unconsciously. It isn’t about clearing your mind, it’s about ENGAGING your mind and manifesting abundance in every aspect of your life.
Oh, plus he’s now added the technological magic of binaural beats.
Vishen will guide you through creative visualizations, mind exercises, and the following six phases to help you uplevel your meditation practice (and your life):
1. Connection
2. Gratitude
3. Freedom from negative charges/forgiveness
4. Creative visualization
5. Intentions for the day
6. Blessing
Music by Niraj Naik
#mindfulnessmeditation #guidedmeditation #6phasemeditation
Unlock the power of Vishen Lakhiani’s 6 Phase Meditation, now with binaural beats. While you're engaging your mind and manifesting abundance in every aspect of your life, why not also boost your career and business strategy? Join the biggest AI summit hosted by Mindvalley from July 12th - 14th to discover how AI can revolutionize your productivity and success 👉 bit.ly/4bCVKOT
Can’t access
Two times ads inside the meditation, are you helping people or marketing agenda
Y the heck r u having ads in a meditation video?
It is tragic that Mind Valley, which is a meditation company, can not make a meditation without interrupting advertising. It makes this good meditation useless.
This meditation shouldn't interrupted by ads!
Watch it on a laptop/desktop browser with an ad blocker installed and you'll be free of ads.
THIS PARTICULAR VERSION OF 6 PHASE MEDITATION HAS HELPED ME OFF MY ANTIPSYCHOTIC MEDICATION OF 17 PILLS, 11 YEARS. I'M OFF MEDICATION FOR ALMOST 2 YEARS NOW... I CAN'T THANK YOU ENOUGH VISHEN!
Thank you for sharing ! 🙏🏻🙏🏻
Wow! Praise God, that's incredible 🌞
Wooohooo ❤
Wow you are an inspiration I hope you’re still doing well!
hell yeah, get off medication ❤❤❤ find better ways
By putting ads on this video you have made it useless. They yank you right out of the mediation. PLEASE remove the ads.
Unfortunately we have to pay to remove the ads from TH-cam.
Download it. Turn off internet. Enjoy
I came back for this beautiful meditation and guess what! ADS! Ads in meditation! Way to go! MIndvalley!
I doing 6 phase meditation regularly everyday since last almost 60 days. Its so amazing, my life has changed positively in every area - financial, business, relationship, spiritual and emotional. Thank you, Vishen, so generous of you for making it free.
No doubt, we’re blessed. Whatever that may look like to you.
Yeah it really works. I have been doing it since 2018, it just made me calm, soothing. Fab🦋 God bless every single life on planet🙏
Good for you!
Ows?
Dear @Mindvalley - Can the adds be removed PLEASE? I found this 6 meditation deeply useful - a heart ♥️ felt gratitude to @ Vishen Lakhiani/ Mindvalley 🙏🏻🙇♂️
Reading through this comment section shows me how many diverse likable people there are in the world. We all share the appreciation for this meditation and we all use it to help us. We are all human after all. Lots of love to you all
Florian Ensle Love to you too. Peace🙏🏻
As I try to find a way to help people understand we are one race that human race and politics divide what should be undividable I wonder could Trump thumpers who have a closed mind even believe in this.
I was reading through comments on another meditation and was overwhelmed by all of outpouring of love. I’m sure there are far more good people in the world than ‘bad’. What a beautiful thing.
@@susandobyns3327 kn ,,cguil
We are all ONE. We just need to remember that.
Love to you all!
I love this version so much but I hate they recently added commercials that interrupt through out. 😭🥺 If there’s anyway to remove them, can you guys do that? This is such a wonderful meditation.
download it
This would be better if ads weren’t placed throughout the middle of the session
Why are there commercials running every 5 minutes on this? It makes the meditation pretty difficult to enjoy
I've been doing this meditation everyday for almost a year, now. So far, it is the only thing to consistently help my anxiety and depression. It's changed my life.
I cannot over express my gratitude.
Thank you all, so much.
Elizabeth Martin that is such a beautiful thing. Thank you for sharing your story
If you want to learn how to handle tough emotions and thoughts with ease and improve the "muscle" of letting go, i highly recommend you to download and use daily the Headspace app. My wife has mild panic attacks sometimes, and the meditations on the app have done wonders to her. Much love and stay strong. Try not to be alone too much. It's the worst catalyst of depression
Keep it up. I can tell you that soon, you will go beyond relief into a whole new phase of manifestation and receiving beyond your imagining. I almost couldn’t believe it, but remembered to watch my thoughts! Instead, I keep returning, believing, thanking, and expanding. Hallelujah!
try ginger tea natural through boiling it
@@Ste-iy9vt good
Why in the world did you add ads to this meditation? It's totally useless right now..
Fr
Ever since I've been doing this meditation, I am manifesting the things I always wanted for my music career. Onwards and Upwards 🚀
So as I search for the meditation, I'm thinking "I wish it had binaural beats" .... INSTANT manifestation... thank you Vishen / Mindvalley
Good for you
Incredible, I have been doing this meditation daily in the morning since completing the becoming extraordinary course from Mindvalley. I do before my day starts. I have tried different tunes, but with binaural beats is really powerful, as the whole body vibrates! This meditation changes the whole day, because you change your attitude towards yourself and others; acting from a place of compassion. You develop trust in the powerful dynamics of the Universal intelligence. You connect to your dreams and visions that gives excitement to your actions and day. And you create an ability to be open to receive and to share. It is so profound, beautiful and I have only gratitude to Vishen and his team.
I’ve been listening to this meditation every day for 2 years. Now it has advertisements?
I’m 22 I have been doing this meditation pretty consistently for two years now and very naturally it has made me calm down more , it has extended my ability to look into the future, I have a good understanding of energy and how to use it and , most importantly I hold no grudges and when new situations happen I’m able to get over them quickly . Not sure you’ll see this but thank you this meditation really has benefitted me and the people I come into contact with
Fantastic you are doing this meditation in such a young age🌞🌼 I hope this can inspire my son who is 20 🙏
@@kimsoeborg5633 if it helps I suggest mentioning it and mentioning the benefits but not pushing it too hard, more like plant the seed and let him come to it himself later on , he may even forget you mentioned it but as long as he starts that’s the goal , not the credit of getting him to start. For me aside from having so much of my anxiety erased I actually box and play video games and everything has become just a lot easier for me I feel like I’m neyo from the matrix 😂😂🕺
I hope he inspires all young men!! Our society would surely benefit as a whole…
Awesome!
It would be great if he made the same version for an evening meditation, instead of counting up to wake up at the end, he counts down to a deep peaceful sleep. I use this morning and evening. Love music and voice! Morning version, peaceful sleep version.
They have this in their app omvana
I completely agree❣️🌟
I use it in the evening sometimes. I go right to sleep
Agree 😊!!!!!
I have done this meditation daily for the past 6 months and my life has tremendously shifted from being manic to being calm and compassionate with my myself during this quarantine as I have been diagnosed with bi-Polarism and PTSD.
This meditation locks in my perfect day. It helps me to stay present and understand that it is not the end of the world when things are uncertain. I am so grateful for this gift from Vishen, it has truly saved my mind from chaos
I love the 6 phase meditation. I like this version with binaural beats, but I prefer the Compassion section where I am guided to think about someone I deeply love, and I choose the color of light.
I agree!
I used this meditation 3 years ago. At first I felt nothing was happening. Yesterday I decided to start meditating with this video again, that’s when I realized that I accomplished the things I was meditating 3 years ago. lived in California and I wasn’t happy where I was at. Since then, I finished my MBA, i moved to Spain, I recently opened a real estate agency, I live in a wonderful apartment, I have an amazing girlfriend and a wonderful German shepherd.
Im starting this meditation again to help me visualize my next 3 years, and adjust my day to day emotion. This meditation helped me a lot and I am really excited to see the progress in the next three years.
Love this meditation. Wish the pauses were a little longer though. It goes pretty fast when it tells you to think about things. Takes a moment to gather thoughts to appreciate about work life, etc.
Just published a slow version of the 6 Phase Meditation with more moments of silence: th-cam.com/video/Wb7lBT4zm-U/w-d-xo.html Hope it helps 🙏
We can extend the pauses using an audio editor and placing the same bineural beats playing in the starting part
I love this meditation very much and I agree that our dear Vishen goes a bit fast through these sections. I would love to take it a little slower ...
The part where we breathe out and spread this warm and loving light, ending with enveloping the earth, our beautiful home, is very necessary in these turbulent times.
Let more and more people spread this loving light.
Thank you Vishen for this great meditation💥
Thank you Ana! I love your slower version for first thing in the morning, while using my infra red light machine. Blessings💞💛💕
I began crying within this - understanding the complexity of the true essence of Christ that is hidden within these teachings. No matter what anybody say God is all over this - these are biblical principles - without the principle.. who is Jesus. To whom it may concern / when meditating, Just add back the kingdom/trinity of God - and you will find completion.
Thank you MindValley and God bless… I know what o am supposed to do
This is My favorite version of the 6 phase meditation
Good, but I would have appreciated a longer version with longer pauses without voice to be able to think well. When there’s a voice when you have to think it’s very hard to be focused.
This was so beautiful, it brought tears to my eyes. Thank you for the insightful and deliberate deep dive into me. I ask, Dear Father god, please bring my children back to me. Please let me hold them and see their beautiful smiles. Please forgive me for the mistakes I have made and bless ‘our’ home with their laughter, their mischievous little pranks and rekindle our bond. I am Matriarch and mother but most of all I am love. Thank you 🙏
Tears of gratitude pouring out my eyes at the end of the meditation for Vishen Lakhiani. I have tried so so so many over the course of years. This is spot on perfect for me. Thank you for offering this to everyone on the planet for free. I highly recommend daily before starting the day. Thank you thank you!
Big insight and takeaway from today meditation. In-phase 6, blessings...When Vishen says lock in that power to be with you trough the day...That power is peace. I thought it's a impulse,spark..
But no, it's the peace. Feeling peace is superpower 😃
Listening to this on 0.5x, it’s nice!
I love it. Going to use it often. I wish it was a bit slower though to really stay with the feeling on each phase. Thanks
Yes it worked for me as well! Amazing e results!
@Gro4Life CannabisQueenOrg l8ilii
I agree Cami Lu. I’m going to try that, Gro4Life CannibusQueenOrg! Great solution. Thank you Vishen for this beautiful meditation. 🙏🏾
Actually
Might slowing it down later the binaurals?
I am 66 years old and I've been sending my love out over this planet since I was 12 years old
Something in this meditation that burst my eyes with tears, it's like healing my childhood wounds that has been kept for 4 decades,, thank you sir Vishen! This has been the thing I had been looking for... ❤❤
Thank you so much!!! I am so lucky that I found you people....you are doing such a great job you deserve a noble prize for this....
Peace Prize*
Absolutely!
God bless you and your family Vishen. I am grateful to you. Thank you. Love
This is the best 6 phase meditation version if you have been doing them for a while.. It could do with a bit less talking as many of us only want some guidance. Thank you!!
love this!!! i wouldn't mind the guidance being a little slower. i know people want to fit it i 15 min but i'm down for a 20-25 min if the pace is a little slower and i can get really into it and forget who i am just a little bit longer
This is my favorite version of the 6 phase because it gives time for me to visualize everything unlike the sped up versions. But, I need to ask one crucial question here - WHY ARE THERE ADS on this video???? Who in their right mind puts ads on a meditation???? @mindvalley you really need to uncheck that box for this video! I had 3 ads pop up - completely un-conducive for any sort of brainwave state that could be called “meditative” with those absurd interruptions. I would love to return to this one but until that is fixed, will go elsewhere for my meditation.
I cried and a lot. I didn’t know I was mad at my father for passing away, but thanks to this I forgave him and I feel like he forgave me too for not being that present in his life as he would have liked me to be 😢
Thank you, Vishen, for this wonderful meditation.
I can’t tell you how much this meditation has changed my attitude!!! WOW!! It’s like Magic!!!! Thank you, I am so Grateful to you!!!😍💖
This is by FAR one of the absolute best meditations for all areas of life that one wants to experience profound growth! Vishen is a global leader in personal growth on SO MANY LEVELS!!! Trust his work and the programs he and Mindvalley create as they are all created with the upmost love for everyone experience! Another home run Mindvalley, thanks a million! Huge fan and subscriber to your teachings and programs!!!! Here's to Universal growth!
This is on the most comprehensive meditation. A life changing experience. Recommend everyone should definitely try.
Oh I thought it would make a big difference
The 0.75 timing really helped my engage better with this meditation. It’s my daily go to now.
This is digital gold! Thank you for sharing with the world.
I agree. Works better for me too! :)
I love love love love this meditation! ❤️Thank you Vishen 🙏🏽 for sharing your beautiful gift ❤️💜❤️💜❤️💜❤️💜❤️ @MindValley I had a vision that I’ve joined your Mindvalley family after this..🤔🥰🤓
Great idea!
This is mindboggling.. unknowingly I did this during daylight on my terrace absorbing the sun rays at the same time and by the end of this meditation, I usually rub my palms .. to place them on my eyes.. it was all pitch dark and stars like dots twinkling in that darkness.. totally opposite to my external environment and it felt so amazing...
Superb Vishen.. I love u and ur channel...
Adding binaural beats deepens the experience. Thank you. Feel clear and focused and ready for the day. Om Shanti
Thanks so much to Vishen and Mindvalley for this awesome meditation!
Just tried this for the first time today... Fell into such a deep meditative state it honestly scared me a bit 😱
I am indeed grateful for you Vishen and for everything mindvalley offers me!
Thank you Vishen, now I'm listening to this every morning 🙏
Thank you Vishen, and all involved in producing this new version 😄
This with the waves and 6 phase is the BEST. THANK YOU SO SO SO MUCH!!!
Love this new version with the binaural beats. Very powerfilled!!
I am really gratefull for the amount of wisdom i find for free on youtube.i thank the Cosmic power for that.
Thank you Vishen for all your wisdom sharing free!
Thank you Vishen ! Have done bending reality course in 2019 but after the pandemic I had a mental & emotional & physical breakdown ..now re found your mediation ! Off all medication. Eat since January a ketogenic diet and 2 years ago became a yoga teacher & now practice kundalini yoga & kryas…. Turning 69 this year & relaunched my calling & have a huge live show in 7 weeks as a spiritual teacher , bought a new house , new car 🚙 & visualising and acting with a vision and goals in place ..thank you for this amazing mediation .. doing it daily again 😊
💪
I love this meditation, thank you so much Mindvalley!
This is the game changer and I can't be any more grateful
Thank you, Vishen and all the team for this meditation! It's amazingly powerful and magnificent!!! The difference between my days with and without it is obvious and it's truly magic! Thank you! God bless Vishen and Mindvalley!
Thank you for this and the many things that you offer. I am so grateful the universe blessed me with you and Mindvalley.
I agree that this is the best version of the six phase meditation! Thanks so much for helping me start my day peaceful and positive!
Thank you! I have been locked up to do this everyday. My day is not complete without this.
I’m so grateful and blessed to have found this wonderful meditation. Thank you so much.❤️
Absolutely beautiful!!! I hope everyone feels beautiful and amazing within! Love & Blessings ✌🏻❤️
Love this meditation it is incredible really puts you in the driver seat of your life! blessings everyone
I love this in my morning routine! It prepares me to make positive impacts throughout my day 💗
This is really amazing and quite relaxing as well 😊. Thanks to all of them 👍 who have done this.
Beautiful mediation! Creates a space to connect with our deeper, more relaxed and connected self. Feel excited to bring this self into the world and into my everyday life. Thanks guys.
So grateful I found this. Amazing and powerful meditation. Thank you!
I love this! Thank you!🥰 🙏
Hi, Vishen,
Thanks for this great meditation practice that I got to know from your blog. This immediately removed a few of my struggling issues that I now feel so great and more confident!
I love you say 'Think big!' in your other videos.
Well done and wish you the best!
Thank you for all the light you bring into the world dear Vishen and the entire Mindvalley team 🙏🏻. We trully are blessed to coexist with your energy and love for existence and personal transformation ✨
I love this version...the background music is very calming and your voice is much softer than in the original version...Great stress reducer. Awesome version...Thank you so much for sharing. Using the original version many years ago changes my life for the better.
This is next level! Thank you everyone who's behind this extraordinary work!
Amina Hen thank you
This continues to bless me every single day. My visions become clearer, and I know how I want my life to be now. It all starts with my thoughts.
So powerful i love this thank you ! sending good energies . So much emotions
This is the best version of The 6 Phase Meditation! The music is very inspiring as well, even though there are some strange cuts but I have learned to ignore them.
Thank you Vishen and Mindvalley for this wonderful nice soothing music of a complete meditation God Blessings always for more beautiful works for Mindvalley community
Absolutely love this meditation and use it daily! Thank you!
You just keep getting better and better! Thanks so much!
I LOVE this particular 6 Phase Meditation TH-cam Video although got completely out of the Meditation when the few adverts popped through! It would be SOOO GREAT if the adverts could be placed a the very beginning and the very end of this Video!!!?
Thank you Mr Lakhiani for helping so many people & humanity with invaluable tools like this, I'm looking forward to see the beautiful results in life!!!
This one had been such a game changer. Been doing this meditation for over a year now and loving it.
Thank you so much
That’s the ultimate guided meditation. Simply fantastic! Thanks Vishen & Mindvalley
I love it! Deep gratitude!
I've just listened this meditation with beats, and wow! It is so much easier for me to relax with beats..I don't have to move anymore, I just sit still and relax...So, so much easier..Thank you so much Vishen and Mindvalley
Just started this. Ive been meditating for a decade now using my own techniques. I added this one to my daily rut - and 2x per day since the results are so positive. Amazing results of optimism and focus. From the previous TH-cam versions of the 6 Phase Meditation, this is the newest and most refined. And congratulations Vishen for learning to pronounce abdomen, lol.
i have been doing this meditation every day and its really amazing.it makes me so positive and all anxiety and stress are gone. anger is gone.and I become more humble and soft and loving caring...thank you vishen for making this mediation available to public. God bless you
This is my favourite 6 phase meditation 🧘♀️ ✨️ 💕 thanks Vishen. Love it. 💗
Love it... very powerful meditation... thanks Mindvalley!
This is the best meditation ever!!! I am so grateful to you Vishen for sharing this with others and for free !!! God bless you and your loved one ❤
Omg thank u so much :D i ve been secretly waiting for this for a while!
Thank you so very much Vishen and all the beautiful souls and energies at MindValley! I am fairly recently awakening, so I am truly grateful for those of you who are sharing what you are discovering along your journey, leaving breadcrumbs along the trail for seekers to find. Thank you for this meditation specifically, because it caused me to reexamine my understanding of and feelings about gratitude as opposed to appreciation. In my desire to understand Law of Attraction and the vibrational nature of the Universe, I didn't realize I held an almost negative view of gratitude. For me, gratitude held a connotation of unworthiness, as if I have been given gifts I didn't quite deserve, so as i stepped into worthiness I mistakenly left gratitude behind. Thank you for causing me to look at the two emotions more deeply and reunite them; finding this meditation caused an important shift in my thinking, and I am sure in my further development as well. I am truly grateful for people like you and the humanity+ businesses you develop, for the Internet and and TH-cam, which are both very powerful LOA facilitators. You're amazing Vishen, and it is my goal to join you at Afest 2019!
Thank you Vishen. I just did my first meditation and opened my eyes to a blessing right in front of me. Somebody just blessed me. Thank you so much. I am very Grateful.
Thank you for creating such incredible work with your unbelievable vision. There isn’t a better time for more people to discover the Mind Valley community.
So so so grateful you've made this your mission.
Thank you for this guidance towards my ascension. I was divinely guided to know this because it was a TH-cam suggestion. Exactly the blessing my soul needed at the most perfect time.
Thank you soul much💜💜💜
Thank you for a perfect meditation 🙏 sending love to all 💕
Wow, you've made my day, loving this,, thank you so much.
Thank you mindvalley. Vishen .
Really awesome meditation, I LOVE this new version so much! Your voice is so soothing and really helps me to go deeper into the meditation. I can't wait to see the results in 30 days, 60 days and 90 days. This is powerful. Thank you for sharing this with us.
How are your results? For me MUCH changed after only 30 days 😱