6 Phase Guided Meditation For Positive Energy By Vishen Lakhiani

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ธ.ค. 2020
  • Place your pre-order of The 6 Phase Meditation Method by August 15th and gain access to a library of 500+ premium meditations by authors for free 👉🏻go.mindvalley.com/5vzjqRQ8
    🧘‍♂️Mindfulness meditation for a better life.
    Guided meditation is such a powerful tool that you can use to bring your life into focus. And in this video, I will take you through my popular “Vishen Lakhiani 6 phase meditation.” This was filmed in Los Angeles, California, during a summit, and I believe it will help you reap the excellent benefits of meditation.
    Whether you are looking for stress relief meditation, meditation for anxiety, or a simple 10-minute meditation, this video is all you need to get started. And if you want, you and save it and use it for your daily meditation practice. Watch this video now to experience the power of meditation.😇
    About Vishen Lakhiani:
    ✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the
    science of helping humans reach their fullest potential.
    ✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University, which help shape lives in the personal transformation field.
    ✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.
    ✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.
    Need daily guided meditation for positive energy? Save this video so that you can use it in your daily meditation routine.
    --
    🎉 SUBSCRIBE FOR NEW WEEKLY CONTENT 🎉
    #Mindfulnessmeditation #VishenLakhiani #Subscribe

ความคิดเห็น • 86

  • @vishenlakhiani
    @vishenlakhiani  3 ปีที่แล้ว +23

    Place your pre-order of The 6 Phase Meditation Method by August 15th and gain access to a library of 500+ premium meditations by authors for free 👉🏻go.mindvalley.com/5vzjqRQ8

    • @dollyjain5588
      @dollyjain5588 3 ปีที่แล้ว +5

      Hello bushes sir.
      I am dolly a 15 year old teen from India,delhi . Following your talks since past 3 weeks. Your words are very inspiring. It's a request plz launch mind valley Asap in India. I am really eager to be your student.
      Hope this msg reaches you and you relpy me back. Thanks for your help which you provide through mind valley. Lots of love ❤❤

    • @akayk1928
      @akayk1928 3 ปีที่แล้ว +2

      Its amazing to see u doin meditation at ths age . Yes we need mindvalley schools in India hope vishen will start here soon ☺️

    • @dollyjain5588
      @dollyjain5588 3 ปีที่แล้ว

      @@akayk1928 thanks sir

    • @alisonowen6299
      @alisonowen6299 3 ปีที่แล้ว

      I found the music too loud and distracting.

    • @alemarketingdqsdqs9254
      @alemarketingdqsdqs9254 ปีที่แล้ว

      Hi Mr. Vishen lakiani my name is Dezée I am from Brasil. Do you have a subsidiary at mind valley in Brazil?

  • @arienaichiify
    @arienaichiify 2 ปีที่แล้ว +13

    I love this version of the six phase meditation. The phase where you forgive yourself instead of someone who hurt you deeply helps me a lot more. Before I started growing resentment instead of forgiveness and I couldn't overcome the anger. Maybe still can't. Forgiving myself is a start to loving myself

  • @lavenderisha2012
    @lavenderisha2012 3 ปีที่แล้ว +30

    I do this meditation daily for the past six months. It really shifts my life completely. Thank you dear Vishen

    • @therealjacobsimpson
      @therealjacobsimpson 3 ปีที่แล้ว +6

      I’ve done this daily 2-3x a day since December and prior I had lost about 15 deals to some bs and since I’ve done it I’ve had about 6 deals close 🙏 truly a magical mediation

  • @bbhushanbhujbal
    @bbhushanbhujbal 3 ปีที่แล้ว +16

    Thanks for this meditation I cried a lot while meditating. Because I lost my father due covid last year.
    But at the end I feel relax thanks Mindvalley and vishen brother ❤️

  • @JhonnySzMusic
    @JhonnySzMusic 4 หลายเดือนก่อน +1

    Literal tears of joy throughout this version of the Six Phase. Somehow I knew I had to do a different one from the one I usually do. I was not wrong. Thank you Higher Self. Thank you Vishen. Thank you Mindvalley 🙏🏻.

  • @innerlightvalley
    @innerlightvalley 7 วันที่ผ่านมา

    May all of you be blessed by the universe with love and abundance!
    Thank you, universe, for the countless blessings, protection, and guidance you have bestowed upon me and my loved ones. My heart is filled with gratitude, and with the powerful energy of the Buck Full Moon, I am ready and open to receive positive and healthy relationships, wealth, health, true love, peace, generosity, forgiveness, compassionate, loyal, balance, alignment, harmony, and fulfillment with effortless abundance flowing easily into my life.
    I detach from worries, stress, or anything that weighs me down. I believe in miracles and trust in divine timing.
    I walk my path with fearlessness, courage, and confidence, spreading love, kindness, compassion, and generosity to everyone around me and to the world, knowing that the universe, God, guardian angels, and my ancestors are by my side. Thank you, universe, for all that you have given me and all that is yet to come. Thank you, universe, for your generosity! ❤

  • @nicolemedina444
    @nicolemedina444 3 ปีที่แล้ว +6

    Vishen would be so amazing if you would do a 5 or 10 day meditation challenge and go live daily with your global audience. Your gift is profound. This was one of my favorite live moments of MV events. Looking forward to the next one (when the world opens up).

  • @waisnywuisnyfinfin6959
    @waisnywuisnyfinfin6959 11 หลายเดือนก่อน +2

    Thank you so much ,Mindvalley.

  • @beeblebrox82
    @beeblebrox82 3 ปีที่แล้ว +5

    Hugs at the end were very poignant. I look forward to getting to a place where we can hug freely again 🤗 (and I'm not even a "hugger", haha)

  • @randyv8232
    @randyv8232 6 หลายเดือนก่อน +1

    This is my Favorite version i think. Tge forgiving of self plus the Asking process really reminds me about the Book “The Aladdin Effect. “

  • @sanjiv9917
    @sanjiv9917 3 ปีที่แล้ว +2

    Amazing, combining 6PM plus lofty qs, plus Silva! Brilliant!

  • @niasalas4996
    @niasalas4996 3 ปีที่แล้ว +4

    I am extremely grateful for Vishen’s meditations!! 🙌🔆❤️

  • @evelynsierra5775
    @evelynsierra5775 ปีที่แล้ว

    I always meditate in the name of the Father the Son and the Holy Spirit it gives me love Joy
    Peace Patience goodness kindnesses faithfulness
    Gentleness self-control tranquility Harmony and contentment.

  • @meghnatiwatia2224
    @meghnatiwatia2224 3 ปีที่แล้ว +1

    It felt so cathartic to forgive myself. I had tears well up as I was doing the forgiveness phase. Would request you, Vishen, to please do a specific meditation to heal childhood trauma. Thank you for the wonderful work you do ❤️

  • @WendyInTheCity
    @WendyInTheCity 3 ปีที่แล้ว +4

    I appreciate all of the content mind valley shares

  • @ankurjha3990
    @ankurjha3990 3 ปีที่แล้ว +1

    I will be focused & regularly do this life changing practice.
    Day 1 ❤
    Day 2 ❤
    Day 3 ❤

  • @annaashworth840
    @annaashworth840 3 ปีที่แล้ว

    In my future meditation I was Healing lots children and that is my dream also. A second after your meditation Vishen had ended my phone was ringing, I pick up my phone and it was about life insurance, Wow!..x

  • @MathwithMsMina
    @MathwithMsMina 3 ปีที่แล้ว +4

    I hope there will be a "work from home" version of the 6-phase meditation :)

  • @sanstark5388
    @sanstark5388 3 ปีที่แล้ว +2

    U are breathtaking. Vishen.

  • @paulinebradshaw7021
    @paulinebradshaw7021 3 ปีที่แล้ว +5

    I do the six phase every morning, it was nice to do another version today 🥰

  • @kermitcburns
    @kermitcburns 3 ปีที่แล้ว +1

    My new favorite 6 phase! Thank you for this Vishen ! 🤗

  • @abbaszahya8604
    @abbaszahya8604 3 ปีที่แล้ว +2

    Wow wow vishen very good
    And insperation👍🙏🙏🙏🙏

  • @muthoniwanyeki8757
    @muthoniwanyeki8757 3 ปีที่แล้ว

    I have recently started my meditation journey and this felt so real and nice. I am deeply grateful and will keep doing it for the feeling I got today. Thank you so much

  • @jlm517rocks
    @jlm517rocks 3 ปีที่แล้ว +1

    Perfect timing. Ty

  • @kippyhuang5554
    @kippyhuang5554 3 ปีที่แล้ว +1

    I really enjoyed the background music 🎶 😌 ☺ 😊 🙂 with the meditation 🧘‍♀️ 🧘‍♂️ 8 it makes it so powerful together.

  • @physiogennai
    @physiogennai 3 ปีที่แล้ว

    Thank you Vishen !!! You are heaven sent !!! X

  • @MONEYHEIST1618
    @MONEYHEIST1618 2 ปีที่แล้ว

    Thank You Vinshen! You’ve changed my life 🤍

  • @samolinski
    @samolinski 3 ปีที่แล้ว +1

    I so enjoyed this meditation made me feel fuzzy inside ! Had to share it with my daughters and friend. It even woke my dormant intuition . Thank you V.🖖🏼

  • @mercwindow
    @mercwindow 3 ปีที่แล้ว

    Thank you I feel great after that

  • @niyaspp664
    @niyaspp664 3 ปีที่แล้ว +2

    This version is great.. especially the new perspective on the forgiveness part and the background sound. Thankyou vishen.

  • @manishaatambat7622
    @manishaatambat7622 3 ปีที่แล้ว

    Thank you so much and in Gratitude always for all your guidwnce and sharing Vishen❤🙏

  • @SuperRkstar
    @SuperRkstar 3 ปีที่แล้ว

    I love you mindvalley

  • @gursiratkaur3780
    @gursiratkaur3780 3 ปีที่แล้ว

    Best-ever experience of my life wahooo.am thankful to you .

  • @nzdcad8359
    @nzdcad8359 ปีที่แล้ว

    REAL CHANGE
    DAY 1.

  • @melaniekayepatton7937
    @melaniekayepatton7937 ปีที่แล้ว

    A great peace relaxing in all the mind thoughts heart body..! Have a blessed day ..!

  • @meetapahuja8547
    @meetapahuja8547 3 ปีที่แล้ว

    Thank you

  • @user-up8xz6uf7l
    @user-up8xz6uf7l 2 ปีที่แล้ว

    Wow! This version is awesome too!! And just at the right time🙌 Thank you Vishen!

  • @BrianMChojnacki
    @BrianMChojnacki 3 ปีที่แล้ว +1

    Powerful 🙏

  • @tavishsharmamusic
    @tavishsharmamusic 3 ปีที่แล้ว

    Wow this was new thank you Vishen! Would love more of these from you. ❤️

  • @purabiroy7224
    @purabiroy7224 2 ปีที่แล้ว

    When you direction for remember any close friend ,couldn't find any one. Only your movements arises in my mind. Freshly listen all the word's. A music playing with this direction. May be couldn't clearly understand which you want to serve. Only one friend was in my life,Mr green. Never consult with him about any purpose of personal. My status was very below quality. My conscience not permitted. I totally offer myself to my fortune. As a human make many wrong or right .Always feel how improve. But due to below consciousness not succeed. I want to improve and deeply realize which you want to serve. If I couldn't understand why and how it be possible any time again contact with this channel. And try to follow your advices. Your appearance in my mind presence every time. Because you say you want to improve my knowledge and wisdom through this mind valley classes. Always greatfull to you. Good evening.

  • @Heart4KidsNonProfit
    @Heart4KidsNonProfit ปีที่แล้ว

    ❤️❤️❤️❤️ This is life changing. Thank you so very much. 🙏

  • @julialay6600
    @julialay6600 3 ปีที่แล้ว

    Like that music.

  • @agapitasierraltavilca7280
    @agapitasierraltavilca7280 ปีที่แล้ว

    Excelente

  • @mythilik9379
    @mythilik9379 2 ปีที่แล้ว

    So good thank you 🙏🙏🙏

  • @JyotiVerma-ti9oo
    @JyotiVerma-ti9oo 2 ปีที่แล้ว

    I hve just done dis...and ur voice is so soothing n calming to my ears n mind tht i can't tell u... thank u ❤️

  • @arunprassath5
    @arunprassath5 3 ปีที่แล้ว

    I like you vishen. It has helped honestly.

  • @jphorgan1507
    @jphorgan1507 2 ปีที่แล้ว

    Wow, that brought me right
    back to March 1, 2020
    Thanks Vishen 🙏🙏🙏

  • @GurdeepSingh-jv9bh
    @GurdeepSingh-jv9bh 3 ปีที่แล้ว

    Amazing

  • @natachaOPN
    @natachaOPN ปีที่แล้ว

    ❤❤❤ bending the illusionary reality ❤❤❤

  • @StyleViewStudio
    @StyleViewStudio ปีที่แล้ว

    I admire you, your mission, your approach and your message to the world. Generally, I like you very much is a person and what you contribute to society in general, but since I’m familiar with the silver mind control since 95, and I have used it a few times, realizing it was extremely effective… I just don’t do me today which is June 2023 that you actually do not call it The Silva Mind Self Control -…
    I thought I would let you know that this is a man’s mission. She did that, and a time, when very few believed in the powers of the cells and powers of the mind - he achieved incredible results, and he does deserve to have his name attached to it, don’t you think?

  • @NoemiKatai
    @NoemiKatai 2 หลายเดือนก่อน

    ❤❤❤

  • @design-rz8860
    @design-rz8860 3 ปีที่แล้ว

    VISHEN,...
    Just love the potential n opportunity of unfolding that exist in me.
    Very eager to experience the unfolding.🤩🤩🤩🤩💗💗💗💗
    BEST OF GRACE
    💪🤓🔭

  • @gizelsantamar9423
    @gizelsantamar9423 2 ปีที่แล้ว

    Awesome

  • @parodysandsongs3506
    @parodysandsongs3506 3 ปีที่แล้ว

    Awesome attempt congratulation

  • @purabiroy3857
    @purabiroy3857 ปีที่แล้ว

    I have to watch this video again in night.

  • @RobynGabrielle
    @RobynGabrielle ปีที่แล้ว

    ❤🙏🏻

  • @asyuraj9044
    @asyuraj9044 3 ปีที่แล้ว

    👏🏻

  • @babsand.8211
    @babsand.8211 3 ปีที่แล้ว

    Thanks so much for trying to share this! This visualisation could be pretty powerful and beautiful and I wish I could follow it. Unfortunately these gongs and noises put me completely off my focus. What a shame. Generally I prefer meditations with music. I'll look for other ones.
    Still thank you. Love and blessings 🕊♥️🕊

  • @kashenka23
    @kashenka23 ปีที่แล้ว

    Well, that was an amazing one even while sitting in Chamonix on my bed. I've had a problem to open my app to do my daily 6-phase and randomly choosen this one..wow. Could you guys uodate the one in the app, please?

  • @AmerAlipmp
    @AmerAlipmp 3 ปีที่แล้ว

    Thank you can you share music I want it for my personal meditation

  • @oximas
    @oximas 3 ปีที่แล้ว

    Vishen is the greatest person in the universe
    I am grateful for him and all the people that work with him
    special thanks to Jim Kwik, Ronan Oliveria, Jose silva, Dr. Michael Breus, and any other person that helped me and the people around me have a better happier life

  • @RAHMANBANKS
    @RAHMANBANKS ปีที่แล้ว

    positive and negative energy i feed off of both energy manipulation

  • @dineshbabu7333
    @dineshbabu7333 3 ปีที่แล้ว

    Thanks you vishen for this incredible transformative meditation. ❤❤ from India

  • @roxannemarinescu9648
    @roxannemarinescu9648 2 ปีที่แล้ว

    please keep the elements from the previous 6 phase especially the body scan and the 3 years visualisation give more silent time with more prompts for the visualisation for the current day do not extrause of sound it is too noosy pkus the countodown at the beginning is strong i feel it agresaive do a 5 countdown at the end i used the 6 phase for a year and a half the previous with no music background is the better one

  • @vmaniscool
    @vmaniscool 3 ปีที่แล้ว +1

    Starts 1:50

  • @Marshalof10
    @Marshalof10 3 ปีที่แล้ว

    Good wishes for everyone.

  • @kaleiselvi
    @kaleiselvi 2 ปีที่แล้ว

    any meditation done at ego level will always have its limits. especially if the person teaching is also ego limited.

  • @squalinereg9093
    @squalinereg9093 3 ปีที่แล้ว

    Please, Where i can find the meditation content in French, i understand english but i want share these guided method with french friends and family who need that. .Thanks Your voice and slow move is so calming too. It's a benefit Congrats my respect mister Vishen Lakhiami

    • @elgoblinooo
      @elgoblinooo 3 ปีที่แล้ว

      th-cam.com/video/3LwUvDGx2a4/w-d-xo.html
      6 phase meditation french version.

  • @jphorgan1507
    @jphorgan1507 2 ปีที่แล้ว

    March 1, 2020 (2 weeks before the toilet paper thing)

  • @kaiworleyphotography
    @kaiworleyphotography 3 ปีที่แล้ว

    Does anyone know who performed the music?!

  • @roxxystarktheone
    @roxxystarktheone 3 ปีที่แล้ว

    So you get a chair by a beautiful blonde but the musician has to bring her own? 😂 #MusiciansChairsMatter LOL

  • @bassdivamtm
    @bassdivamtm 5 หลายเดือนก่อน

    Too many gongs. I love 6 phase but gongs distract

  • @veramann
    @veramann 2 ปีที่แล้ว

    It's a silly exercise meditation.