When You Can't Deal With It All | Self-Compassion is What You Need

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 45

  • @maximiliansirzen6340
    @maximiliansirzen6340 7 หลายเดือนก่อน +3

    Thanks you Scott for the work you're doing, and for posting weekly insightful messages diligently 🙏
    I've listened to many of your videos countless times in my times of need, can just express brotherly love towards you, take care

    • @depressiontoexpression
      @depressiontoexpression  7 หลายเดือนก่อน +2

      This means a lot, A LOT. Super happy my experience has helped you along the way.

  • @7fall
    @7fall 7 หลายเดือนก่อน +16

    Scott: the elder brother / father many of us didn’t have

  • @agrav2474
    @agrav2474 6 หลายเดือนก่อน +2

    There are days that I feel so overwhelmed...Thank you for your videos.

  • @syazwansharani8907
    @syazwansharani8907 3 หลายเดือนก่อน

    watching this while feeling depressed. Thanks for the song Scott

  • @สําเร็จ-ฬ4ป
    @สําเร็จ-ฬ4ป 2 หลายเดือนก่อน

    I really agree with you about self compassion thank you so much

  • @ayysweetstea9339
    @ayysweetstea9339 7 หลายเดือนก่อน +6

    Interesting 💥 Fun song!. It's like singing and playing guitar 🎸 🎶 for you is therapeutic. 🎉👏

  • @browngirlshire
    @browngirlshire 7 หลายเดือนก่อน +3

    you're the only youtuber who makes me feel at ease with my life.

  • @zikii9709
    @zikii9709 5 หลายเดือนก่อน

    thank you so much scott, just the wake up call I needed during these tough times. used to watch you years ago and coming back to your videos again ❤️

  • @depressiontoexpression
    @depressiontoexpression  7 หลายเดือนก่อน +8

    "When you're down in the dumps and not ready to deal, decide what it is that you need"
    TRY THERAPY IF WHATS WHAT YOU NEED (10% off)
    www.betterhelp.com/depressiontoexpression
    8-WEEKS WITH ME
    www.scottstemarie.com/8weekswithscott
    APPLY TO SPEAK WITH SCOTT
    www.scottstemarie.com/coaching
    MEETUPS WITH ME MONTHLY
    www.patreon.com/scottstemarie

  • @josephpk4878
    @josephpk4878 7 หลายเดือนก่อน +2

    I've been CBT'd to the point that now I feel it's more of an astrological, or "The Secret" approach to addressing issues. You really have to hand it over to faith, rather than relying on modern psychology/pharmaceuticals. I missed the boat, but my advice to anyone watching their life go sideways is to get it on track as soon as humanely possible, because those glimmers of hope only last so long.

  • @สําเร็จ-ฬ4ป
    @สําเร็จ-ฬ4ป 2 หลายเดือนก่อน

    ❤thank you so much ❤️

  • @evamaria5669
    @evamaria5669 7 หลายเดือนก่อน +2

    "Self Compassion encircles all mental health tools" 🙏❤

  • @Papaya0000
    @Papaya0000 6 หลายเดือนก่อน

    Found your channel, currently going through a tough time and unsteady living environment but your videos are helping me feel okay. Thank you for the hope ❤

  • @alexandrakohnlein4325
    @alexandrakohnlein4325 6 หลายเดือนก่อน

    I don't know the song, but I love it... It makes me think a lot ✨ thank you for showing

  • @MarthaLuciaDiazAcosta
    @MarthaLuciaDiazAcosta 5 หลายเดือนก่อน

    I think I would say a swim in a beautiful beach in Mexico! I live in Mexico, I havent been able to take a vacation in 5 years :(...make time to relax. Thanks Scott your videos help a lot!

  • @epicrunner
    @epicrunner 7 หลายเดือนก่อน +1

    Thank you for the compassion 🙏🏽

  • @LurkingLinnet
    @LurkingLinnet 7 หลายเดือนก่อน

    Thank you Scott ❤
    Your face brightens up my day!
    Self Compassion is really hard to cultivate, you cant just fake it until you make it ..
    You gotta do some hard trauma work and shit at times.
    V r in this together❤

  • @derekmalunow8962
    @derekmalunow8962 7 หลายเดือนก่อน +1

    I feel like I can show you guitar stuff because you’ve shown me life stuff 🤘🏿🎸 I also like metal

  • @esparda07
    @esparda07 7 หลายเดือนก่อน

    Excellent session.
    Environment plays a huge role. I can do all I can for myself but if I live in a cold wasteland like Canada, it's in Hard mode.

  • @jangoodwin4196
    @jangoodwin4196 7 หลายเดือนก่อน

    Thank you so much!

  • @wannabehappy7
    @wannabehappy7 7 หลายเดือนก่อน

    Thanks for your help Your videos make me calm 😌

  • @homebodyzone9884
    @homebodyzone9884 7 หลายเดือนก่อน

    This is exactly what i need too ask myself rn, this video came just in time as i was just feeling down and thinking to myself, what do i really need? And also if i should call someone just cause i feel bad for not reaching out to them but it took me so long to take distance from that person so I'm scared that if i do call it will go back to me not being able to turn down their calls and set boundaries. I usually always feel drained after talking w this person but i would do it over and over again, people pleasing just cause i felt bad for the person and cause it´s a relative. Thank you for this video and the singing part was amazing! I really enjoy the guitar playing and its just so relatable for me rn.

  • @AkankshaRaj-vu3sn
    @AkankshaRaj-vu3sn 6 หลายเดือนก่อน

    i feel like the biggest failure that has ever walked the planet earth. i am so scared of everything that am ruining not just my life but the life of everyone who ever trusted me and loved me, the guilt is eating me up and on the other hand the anxiety and depression is just not letting me go i am so tired of all of this i just want to escape this somehow...ever since i remember i have been suffering from this and i can't see the way out of this am only turning 22 this year and the idea or just the thought of having such a long life ahead of me makes me so terrified, to the point where i can't move my body

  • @ManpreetSingh-xw4ix
    @ManpreetSingh-xw4ix 7 หลายเดือนก่อน

    So melodies 🎵 song

  • @Dreamuntilyourdreamcometrue
    @Dreamuntilyourdreamcometrue 7 หลายเดือนก่อน

    Wow your sound is fascinatıng

  • @miamurphywarne8705
    @miamurphywarne8705 7 หลายเดือนก่อน

    I think your the absolutely the bomb🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @liljar.6284
    @liljar.6284 7 หลายเดือนก่อน +1

    Your video came up on my feed as Im having a bad episode. It calmed me down. Thank you Scott.

  • @wendycopeland5147
    @wendycopeland5147 7 หลายเดือนก่อน +3

    What if i dont know what i need? 😢

  • @joemanifesto8742
    @joemanifesto8742 5 หลายเดือนก่อน

    🥹 I'm so grateful for you and your genuine compassion. Thank you 🤗

  • @graveyard-reads.
    @graveyard-reads. 7 หลายเดือนก่อน

    Thank you Scott ❤️. I've been having a tough time with guilt lately and need to practice self compassion. Not easy, is it? 🙃

  • @captainironhulk5485
    @captainironhulk5485 7 หลายเดือนก่อน

    This was nice!

  • @Thekingisback-du4jn
    @Thekingisback-du4jn 7 หลายเดือนก่อน

    🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

  • @LurkingLinnet
    @LurkingLinnet 7 หลายเดือนก่อน

  • @miamurphywarne8705
    @miamurphywarne8705 7 หลายเดือนก่อน

    Hey Scott it’s Michelle Michelle Murphy, how ya Going? I’m from Australia!!! Looooove Canada have a very good friend who lives somewhere with you guys🇨🇦🇨🇦🇨🇦 🇦🇺🇦🇺🇦🇺his name is (uncle)Bruce Wayne Coates also know as Batman lol xx😅

  • @Eric-tp2lj
    @Eric-tp2lj 7 หลายเดือนก่อน +2

    Can’t deal with this life 😢it seems

    • @LurkingLinnet
      @LurkingLinnet 7 หลายเดือนก่อน

      I hear you pal.....ugh-

  • @marianamenezes1985
    @marianamenezes1985 7 หลายเดือนก่อน +1

    🤍✨

  • @sherlinejoseph3386
    @sherlinejoseph3386 5 หลายเดือนก่อน

    I think you have an Evil dark side to you Scott.🙂

  • @Instkarma9765
    @Instkarma9765 6 หลายเดือนก่อน

    Why are people so cruel? I’m done with people. No more trying to make friends.. people just turn on u

  • @7leeloo7
    @7leeloo7 7 หลายเดือนก่อน +1

    Thank you for this one 🫂

  • @karolinaborsik2235
    @karolinaborsik2235 3 หลายเดือนก่อน

  • @karolinaborsik2235
    @karolinaborsik2235 3 หลายเดือนก่อน