পেট ওফন্দি থাকিলে বা গেছে দিকদাৰ দিলে মাত্ৰ এইতো বস্তু খাওক || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@munmichannel1155]

বৰ সুন্দৰ পৰামৰ্শ দিলে , মই গেছত বহুত বেছি ভুক্তভোগী বেজী লব লগা হৈ যায়।🙏🏻❤❤

[@nilakshidas3252]

Thank you ma'am for this video cause it is a very dangerous disease.. you explain things very well and don't forget to add little and important thing which why you are loved...may God bless you with good health and you help us in our need.. thank you once again.

[@bhubanchoudhury1499]

Nice advice.very helpful

[@kalpanasenguptabaruah5180]

Thanks for your nice information

[@arotibaruah4880]

মেডাম গেচ আৰুএচিডিটিৰ বিষয়ে আপোনাৰ পৰামৰ্শ পাই সুখী হলো আপোনালৈ মোৰ অন্তৰীক অভিনন্দন জনালো।

[@jaanmonibhuyan7599]

Thank u so much Ma"am.

[@monjuladas7055]

Thnq soo much maam

[@nazneensultana3730]

Bohut bhal upodash dishe dhanyabad

[@MohanDowarah-jh4tu]

Thank you 🙏❤🙏

[@mridulamali8783]

Thank you ma'am..

[@animadas6667]

বহুত ভাল লাগিছে ধন্যবাদ মেডাম

[@copomok1103]

Very good advice mam

[@user-bz4xn9lx2x]

Good advice ❤

[@krishnangi12]

মোৰ গেছৰ সমস্যা প্ৰায়ে হৈছিল তাৰ বাবে মই ৰাতিয়ে গোটা জিৰা, অলপ পানীত তিয়াই থৈ দি ৰাতিপোৱা সেইখিনি উতলাই গৰম কৰি ঠাণ্ডা হ’বলৈ দি খালী পেটত খাওঁ গেছৰ সমস্যাৰ পৰা উপশম পাইছো ৷(খালী পেটে থাকিব লগা হ’লেই মোৰ গেছৰ সমস্যা হয়)

[@sadanandasaikai4898]

018😮i88

[@damayantidevi443]

চফৰ অৰ্থ কি বুজি পোৱা নাই

[@nilakshidas3252]

জিৰাৰ নিচিনা সেউজীয়া যেন দেখাত যে সেইটো বস্তু​@@damayantidevi443

[@dhrubajitmazumdar3799]

Thanq u ma'am

[@user-kj3ro9ed3r]

Thak you mam

[@juripuzari1346]

বহুত ভাল লাগিল। ধন্যবাদ

[@konwar868]

Bohut dhuniya upodeh

[@user-xo1hl9lb1x]

Nice advice very. Helpful

[@nayanmoniborah3120]

Thank you ma'am.❤❤

[@lalitaramchiary842]

Bohut mulyoban kotha buzuar babe thank u maam

[@sanjaykalita3977]

বহুতো ভাল লাগিল ধন্যবাদ

[@user-qb8dt5sr1i]

Kotha tu suni bohut val lagil kotha tu suni .......

[@lambudarbaruah710]

Khub xundar video moi bhugi asu ai khini korim. M m thank

[@ParthaDutta-xu5og]

Best normal advice for stay in good health

[@faijulborbaya7121]

❤ very good information Madame ❤

[@VishnuSharma-iz5de]

Dhunia lagise video mem🙏

[@bharatisaikia7365]

Good advice

[@abanidas1656]

Thank you maam

[@damayantisaikia2177]

Good advice Thank Baidew

[@GitashreeDutta-it6dk]

Thank you mam,agoleu aney kei video di thake Jen.apunar video pora bohut kotha hikibole pau.🙏

[@MaheswariDevi-gk2rd]

Informative video...

[@jashodanandabhattacharjee2786]

বহুত বহুত ধন্যবাদ।

[@j_n_vlog9020]

Very good advice madam.

[@PrativaPhukon]

Thnk you maam

[@morzinabegum4377]

Thank you ,Mam video me gas form kaise thik hota hai advise ke liye. ❤❤❤

[@parinitadevi8236]

Thank you ma'am

[@bulumonikonwar8201]

Thank you so much Madam.

[@nizarakhanikar1763]

Thank u ❤

[@koushalyahazarika1859]

মই আজি বহুত বছৰৰ পৰা গেছৰ টেবলেট খাই আছোঁ। মাজে মাজে মোৰ কেতিয়াবা মূৰ ঘূৰাই, কেতিয়াবা হাতৰ কিলাকুটি , ভৰিৰ আঙুলি, কেতিয়াবা বুকু, কেতিয়াবা পিঠি আদি বিষ অনুভৱ কৰোঁ। অৱশ্যে কেতিয়াবা পেট টো ও গধূৰ আৰু ফুলা যেন লাগে।

[@padumkakati2938]

বাণ মাৰি থৈছে।

[@padumkakati2938]

এইবাৰ চফত ধৰিলি।

[@padumkakati2938]

বুজি নাপালোঁ।

[@GitashreeNeog-mf3os]

Thank you ma'am ❤️

[@kanikabrahma1431]

খুব ভাল লাগে আপোনাৰ ভিডিওবোৰ ।

[@lakhimamahanta3809]

Thank you so much
🙏 Nomoskar

[@mousumiroy3882]

Mam you are great❤ 🎉❤

[@Jadomoni-jz7hq]

Thanku mam 🎉🎉

[@KalpanaDas-wz4ne]

Thank u mam

[@lakheswarbora4825]

ধন্যবাদ ❤❤❤❤❤

[@sumi_creation11]

Baa muru acidity prblm bht asil. Acidity hle mi medical t admit hbo lge. Thn moi intermittent fasting(16:8) krisilu atya bht vl pysu. Ru moi deep breathing kru.. n ginger tea o khau...

[@hiranyabardalai1550]

Dhanyawad.Bohut bhal upaye palo

[@geetaphukon3605]

Thunk's Mam's ❤

[@IndiraBora-lj6gc]

Thank you mam

[@biswajitbiswajit9158]

Thank you❤❤❤ ma'am 👍 my from kokrajhar❤

[@mahidharbrahma8392]

bohut bhal laagise baideo

[@shayaangamingvlog8162]

বহুত ভাল লাগিল❤❤❤ মোৰো গেছৰ pblm আছে।

[@bipulkalita6116]

ধন্যবাদ 🙏

[@user-gs7wm2bv5w]

Thanks mame.

[@user-cy3ye1vk2x]

Thank you mam ,mor bhut besi gas r problem

[@M.G.615]

বাইদেউ আপোনাৰ পৰামৰ্শ সদায় অনুভৱ কৰি চলিবলৈ চেষ্টা সদায় কৰিম ধন্যবাদ...🙏🙏🙏

[@tulandoley3921]

ধন্যবাদ জ্ঞাপন কৰিছোঁ।

[@junamonibora9652]

Thank you

[@BinaBalaDas-c1y]

ভাল লাগিল ।

[@PurabiBorah-je9id]

Thank u so much mam

[@santamonisaikia545]

সুন্দৰ পৰামৰ্শ 🙏

[@karunakalita2537]

Bahut bhal lagise Baidau

[@dm.saidurrahman6085]

Thank you so much mam

[@BaruvaUttara-rw5tq]

Bohutu najana kotha janilu . Muru acidity r problem ase. Iman dhuniakoi scientific way t byakha kore , bhal lage. Aagoloiu ene video pam buli asha rakhilu. Dhanyabad

[@tulumonigoswami3783]

Thank u

[@minarabegum9893]

Val lagil video to 🎉

[@anuboruah4327]

বৰ সুন্দৰ পৰামৰ্শ।

[@junuhazarika5234]

Val lagil dhanyabad

[@binubori]

ধন্যবাদ বাইদেউ ❤❤❤

[@pranamiofficial3472]

Thanks 👍

[@sandhyaranibora6333]

Good adviice🙏🙏

[@user-mk8ui3ov4d]

ধন্যবাদ

[@AlizaBegum-o1z]

Thank you ma am❤

[@lilikhataniar7292]

সুন্দৰ

[@user-hn5ls3dz6h]

Thank you baideu

[@nalinideka3446]

Thank

[@user-ji2si9bp8s]

Thank you ba

[@MohanHazarika-lf2dc]

ধন্যবাদ মেম

[@gouridaimary4940]

🙏❤️❤️❤️ gesor babe ki voga nai vogobanehe jane, aaponar vdo boror pora bohut kothai xiki aaso n niyombor mani aaso, dhonyobad mam

[@BhagyashreeDeka-y5g]

Bahoot bhal lagil maam

[@ranudutta448]

Thank you maa'm❤

[@BikashDawo-vk5qi]

ভাল লাগিল বাইডেউ

[@RezaulKarim-vv6mw]

Thank you baaaaaa❤❤❤

[@user-le2bq7xz5j]

Thanks

[@SajiBegum-ke4kk]

Good advice mem❤

[@ganeshbhuamik9329]

Nice mam ❤❤❤

[@user-jk4oe6xk5f]

Thanks you

[@MantuKumar-jb8wb]

Thanks mam❤❤❤❤❤❤

[@gadapanijoymati3885]

Thanks 🙏🙏😊

[@bidyutbaruah4087]

আপোনাৰ video চাই ভাল লাগে 🎉

[@Rikysearth]

Nice video.

[@RebeccaMomin-sh9ql]

Thank u ma'am, for your valuable msg.

[@jutikaborah5630]

Thanks baa

[@pranitadas1765]

হৈ আছে বাইদেউ 🙏

[@Kitty.official9]

Apunar video Sai bhal lage apunar video di Mur BHT khini rehai pasu kintu acidity mur bhal nohoi pill khale he bhal pau moi tezpur r pora koisu

[@rintubora2268]

Thanks for your all kinds of information ❤

[@bharatibaishya6939]

ধন্যবাদ। বহুত ভাল লাগিল।

[@ratulnarzary1254]

ধন্যবাদ সুন্দৰ পৰামৰ্শৰ কাৰণে